{"id":4825,"date":"2026-02-18T12:33:54","date_gmt":"2026-02-18T03:33:54","guid":{"rendered":"https:\/\/chiken-japan.co.jp\/blog\/?p=4825"},"modified":"2026-02-18T12:33:54","modified_gmt":"2026-02-18T03:33:54","slug":"hypothyroidism-do-not-eat","status":"publish","type":"post","link":"https:\/\/chiken-japan.co.jp\/blog\/hypothyroidism-do-not-eat\/","title":{"rendered":"\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u3067\u98df\u3079\u3066\u306f\u3044\u3051\u306a\u3044\u3082\u306e\u306f\u3042\u308b\uff1f\u98df\u4e8b\u306e\u6ce8\u610f\u70b9\u3068\u30e8\u30a6\u7d20\u3068\u306e\u4ed8\u304d\u5408\u3044\u65b9"},"content":{"rendered":"<div 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href=\"https:\/\/chiken-japan.co.jp\/lp\/lp3.php?metakey=1&amp;mkad=5&amp;mkdt=20250301&amp;mkat=197\">\u8a73\u3057\u304f\u306f\u3053\u3061\u3089<\/a><\/p>\n<\/div>\n<h2>\u3010\u7d50\u8ad6\u3011\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u3067\u300c\u7d76\u5bfe\u306b\u98df\u3079\u3066\u306f\u3044\u3051\u306a\u3044\u3082\u306e\u300d\u306f\u3042\u308b\u306e\u304b\uff1f<\/h2>\n<p>\u307e\u305a\u7d50\u8ad6\u304b\u3089\u304a\u4f1d\u3048\u3059\u308b\u3068\u3001\u4e00\u822c\u7684\u306a\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\uff08\u6a4b\u672c\u75c5\u3092\u542b\u3080\uff09\u306b\u304a\u3044\u3066\u3001\u65e5\u5e38\u7684\u306b\u300c\u7d76\u5bfe\u306b\u4e00\u53e3\u3082\u98df\u3079\u3066\u306f\u3044\u3051\u306a\u3044\u300d\u3068\u3044\u3046\u6bd2\u306e\u3088\u3046\u306a\u98df\u54c1\u306f\u57fa\u672c\u7684\u306b\u306f\u3042\u308a\u307e\u305b\u3093(\u53c2\u8003\uff1a\u65e5\u672c\u5185\u5206\u6ccc\u5b66\u4f1a 1)\u3002<\/p>\n<p>\u591a\u304f\u306e\u533b\u5e2b\u304c\u6307\u5c0e\u3059\u308b\u306e\u306f\u3001\u7279\u5b9a\u306e\u98df\u54c1\u3092\u5b8c\u5168\u306b\u65ad\u3064\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u300c\u904e\u5270\u6442\u53d6\u3092\u907f\u3051\u308b\u3053\u3068\u300d\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7279\u5b9a\u306e\u72b6\u6cc1\u4e0b\u3067\u306f\u3001\u53b3\u683c\u306a\u300c\u30e8\u30a6\u7d20\uff08\u30e8\u30fc\u30c9\uff09\u5236\u9650\u300d\u304c\u5fc5\u8981\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul class=\"ai-menu-list\">\n<li><i class=\"fa-solid fa-check\"><\/i> \u30e8\u30a6\u7d20\u306e\u904e\u5270\u6442\u53d6\u304c\u539f\u56e0\u3067\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u306b\u306a\u3063\u3066\u3044\u308b\u5834\u5408<\/li>\n<li><i class=\"fa-solid fa-check\"><\/i> 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1)\u3002<\/p>\n<h3>\u7279\u306b\u30e8\u30a6\u7d20\u304c\u591a\u3044\u98df\u54c1\u30ea\u30b9\u30c8<\/h3>\n<p>\u4ee5\u4e0b\u306e\u98df\u54c1\u306f\u30e8\u30a6\u7d20\u542b\u6709\u91cf\u304c\u975e\u5e38\u306b\u591a\u3044\u305f\u3081\u3001\u5e38\u98df\u3057\u305f\u308a\u5927\u91cf\u306b\u98df\u3079\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u907f\u3051\u305f\u307b\u3046\u304c\u5b89\u5fc3\u3067\u3059(\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701 2)\u3002<\/p>\n<ul class=\"ai-points\">\n<li><strong>\u6606\u5e03\uff08\u30b3\u30f3\u30d6\uff09\uff1a<\/strong> \u30c0\u30f3\u30c8\u30c4\u3067\u30e8\u30a6\u7d20\u304c\u591a\u3044\u98df\u54c1\u3067\u3059\u3002\u304a\u3084\u3064\u6606\u5e03\u3001\u3068\u308d\u308d\u6606\u5e03\u3001\u6606\u5e03\u306e\u4f43\u716e\u306a\u3069\u306f\u63a7\u3048\u3081\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<li><strong>\u3072\u3058\u304d\uff1a<\/strong> 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\u6d77\u5916\u88fd\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u30e8\u30a6\u7d20\u304c\u6dfb\u52a0\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u6210\u5206\u8868\u793a\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<div class=\"ai-box ai-box-info\">\n<div class=\"ai-box-header\"><i class=\"fa-solid fa-circle-info\" style=\"color: var(--ai-main);\"><\/i>\n<h4>\u306a\u305c\u30e8\u30a6\u7d20\u304c\u3044\u3051\u306a\u3044\u306e\u304b\uff1f<\/h4>\n<\/div>\n<p>\u5065\u5eb7\u306a\u4eba\u3067\u3042\u308c\u3070\u3001\u4f59\u5206\u306a\u30e8\u30a6\u7d20\u306f\u5c3f\u3068\u3057\u3066\u6392\u51fa\u3055\u308c\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u306f\u4e00\u5b9a\u306b\u4fdd\u305f\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u6a4b\u672c\u75c5\u306a\u3069\u306e\u7d20\u56e0\u304c\u3042\u308b\u5834\u5408\u3001\u904e\u5270\u306a\u30e8\u30a6\u7d20\u304c\u7532\u72b6\u817a\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5408\u6210\u3092\u6291\u5236\u3057\u3066\u3057\u307e\u3046\u73fe\u8c61\uff08\u30a2\u30b3\u30d5-\u30c1\u30e3\u30a4\u30b3\u30d5\u52b9\u679c\uff09\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n<\/div>\n<h2>\u3088\u304f\u691c\u7d22\u3055\u308c\u308b\u300c\u305d\u306e\u4ed6\u306e\u98df\u54c1\u300d\u306b\u3064\u3044\u3066\u306e\u771f\u5b9f<\/h2>\n<p>\u30e8\u30a6\u7d20\u4ee5\u5916\u306b\u3082\u3001\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u4e0a\u3067\u306f\u300c\u98df\u3079\u3066\u306f\u3044\u3051\u306a\u3044\u300d\u3068\u5642\u3055\u308c\u308b\u98df\u54c1\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306b\u3064\u3044\u3066\u306e\u533b\u5b66\u7684\u306a\u898b\u89e3\u3092\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n<h3>\u5927\u8c46\u88fd\u54c1\uff08\u7d0d\u8c46\u30fb\u8c46\u8150\uff09\u306f\u98df\u3079\u3066\u3082\u3044\u3044\uff1f<\/h3>\n<p>\u300c\u5927\u8c46\u306f\u7532\u72b6\u817a\u306b\u3088\u304f\u306a\u3044\u300d\u3068\u3044\u3046\u8aac\u3092\u898b\u304b\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u5927\u8c46\u306b\u542b\u307e\u308c\u308b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306a\u3069\u306e\u6210\u5206\u306b\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u306e\u5408\u6210\u3092\u963b\u5bb3\u3059\u308b\u53ef\u80fd\u6027\uff08\u30b4\u30a4\u30c8\u30ed\u30b2\u30f3\u4f5c\u7528\uff09\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3067\u3059(\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701 2)\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u4e00\u822c\u7684\u306a\u65e5\u672c\u306e\u98df\u751f\u6d3b\u3067\u98df\u3079\u308b\u91cf\uff08\u7d0d\u8c461\u30d1\u30c3\u30af\u3084\u8c46\u8150\u534a\u4e01\u7a0b\u5ea6\uff09\u3067\u3042\u308c\u3070\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u3078\u306e\u60aa\u5f71\u97ff\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3042\u3048\u3066\u7981\u6b62\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u3067\u6975\u7aef\u306b\u5927\u91cf\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u3001\u5f8c\u8ff0\u3059\u308b\u3088\u3046\u306b\u300c\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u85ac\uff08\u30c1\u30e9\u30fc\u30b8\u30f3S\u306a\u3069\uff09\u3068\u306e\u98f2\u307f\u5408\u308f\u305b\u300d\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059(\u53c2\u8003\uff1a\u3042\u3059\u304b\u88fd\u85ac\u682a\u5f0f\u4f1a\u793e 3)\u3002<\/p>\n<h3>\u30a2\u30d6\u30e9\u30ca\u79d1\u306e\u91ce\u83dc\uff08\u30ad\u30e3\u30d9\u30c4\u30fb\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\uff09<\/h3>\n<p>\u30ad\u30e3\u30d9\u30c4\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u306a\u3069\u306e\u30a2\u30d6\u30e9\u30ca\u79d1\u306e\u91ce\u83dc\u306b\u3082\u3001\u7532\u72b6\u817a\u816b\u8a98\u767a\u7269\u8cea\uff08\u30b4\u30a4\u30c8\u30ed\u30b2\u30f3\uff09\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3082\u5927\u8c46\u3068\u540c\u69d8\u3001\u5927\u91cf\u306b\u751f\u3067\u98df\u3079\u7d9a\u3051\u306a\u3044\u9650\u308a\u554f\u984c\u306b\u306a\u308b\u3053\u3068\u306f\u7a00\u3067\u3059(\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701 2)\u3002<\/p>\n<p>\u52a0\u71b1\u3059\u308b\u3053\u3068\u3067\u6210\u5206\u304c\u4e0d\u6d3b\u6027\u5316\u3059\u308b\u305f\u3081\u3001\u6c17\u306b\u306a\u308b\u5834\u5408\u306f\u6e29\u91ce\u83dc\u3084\u30b9\u30fc\u30d7\u306b\u3057\u3066\u98df\u3079\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>\u30b3\u30fc\u30d2\u30fc\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306a\u3069\u306e\u98f2\u307f\u7269<\/h3>\n<p>\u98f2\u307f\u7269\u306b\u95a2\u3057\u3066\u306f\u3001\u76f4\u63a5\u7684\u306b\u7532\u72b6\u817a\u6a5f\u80fd\u3092\u60aa\u5316\u3055\u305b\u308b\u3082\u306e\u306f\u77e5\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u3001\u30b3\u30fc\u30d2\u30fc\u306f\u85ac\u306e\u5438\u53ce\u3092\u59a8\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u670d\u85ac\u3068\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059(\u53c2\u8003\uff1a\u3042\u3059\u304b\u88fd\u85ac\u682a\u5f0f\u4f1a\u793e 3)\u3002<\/p>\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u3082\u9069\u91cf\u3067\u3042\u308c\u3070\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u306b\u3088\u308a\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u3044\u308b\u6642\u671f\u306f\u3001\u304a\u9152\u304c\u629c\u3051\u306b\u304f\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u98f2\u307f\u904e\u304e\u306b\u306f\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u7532\u72b6\u817a\u85ac\uff08\u30c1\u30e9\u30fc\u30b8\u30f3\uff09\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u306e\u98df\u4e8b\u30eb\u30fc\u30eb<\/h2>\n<p>\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u306e\u6cbb\u7642\u3067\u300c\u30c1\u30e9\u30fc\u30b8\u30f3S\uff08\u30ec\u30dc\u30c1\u30ed\u30ad\u30b7\u30f3\u30ca\u30c8\u30ea\u30a6\u30e0\uff09\u300d\u306a\u3069\u306e\u30db\u30eb\u30e2\u30f3\u85ac\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u98df\u4e8b\u306e\u5185\u5bb9\u3088\u308a\u3082\u300c\u30bf\u30a4\u30df\u30f3\u30b0\u300d\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u85ac\u306e\u5438\u53ce\u3092\u59a8\u3052\u308b\u3082\u306e<\/h3>\n<p>\u30c1\u30e9\u30fc\u30b8\u30f3\u306f\u3001\u4ed6\u306e\u6210\u5206\u3068\u4e00\u7dd2\u306b\u80c3\u306b\u5165\u308b\u3068\u5438\u53ce\u304c\u60aa\u304f\u306a\u308b\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u4ee5\u4e0b\u306e\u3082\u306e\u3068\u540c\u6642\u306b\u6442\u53d6\u3059\u308b\u306e\u306f\u907f\u3051\u307e\u3057\u3087\u3046(\u53c2\u8003\uff1a\u3042\u3059\u304b\u88fd\u85ac\u682a\u5f0f\u4f1a\u793e 3)\u3002<\/p>\n<ul class=\"ai-points\">\n<li><strong>\u9244\u5264\u3084\u9244\u5206\u8c4a\u5bcc\u306a\u98df\u54c1<\/strong><\/li>\n<li><strong>\u30ab\u30eb\u30b7\u30a6\u30e0\u5264\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u8c4a\u5bcc\u306a\u98df\u54c1\uff08\u725b\u4e73\u306a\u3069\uff09<\/strong><\/li>\n<li><strong>\u4e9c\u925b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/strong><\/li>\n<li><strong>\u98df\u7269\u7e4a\u7dad\u306e\u591a\u3044\u3082\u306e\uff08\u304d\u306a\u7c89\u3001\u9752\u6c41\u306a\u3069\uff09<\/strong><\/li>\n<li><strong>\u30b3\u30fc\u30d2\u30fc\uff08\u30ab\u30d5\u30a7\u30a4\u30f3\uff09<\/strong><\/li>\n<li><strong>\u5927\u8c46\u88fd\u54c1\uff08\u304d\u306a\u7c89\u3001\u8c46\u4e73\u306a\u3069\u9ad8\u6fc3\u5ea6\u306e\u3082\u306e\uff09<\/strong><\/li>\n<\/ul>\n<h3>\u670d\u85ac\u3068\u98df\u4e8b\u306e\u6642\u9593\u3092\u7a7a\u3051\u308b<\/h3>\n<p>\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u306e\u6307\u793a\u901a\u308a\u306b\u670d\u7528\u3059\u308b\u3053\u3068\u304c\u57fa\u672c\u3067\u3059\u304c\u3001\u4e00\u822c\u7684\u306b\u306f\u300c\u8d77\u5e8a\u76f4\u5f8c\u306e\u7a7a\u8179\u6642\u300d\u3084\u300c\u5c31\u5bdd\u524d\u300d\u306a\u3069\u3001\u98df\u4e8b\u3068\u6642\u9593\u3092\u7a7a\u3051\u3066\u670d\u7528\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u671d\u98df\u3067\u725b\u4e73\u3084\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u3080\u7fd2\u6163\u304c\u3042\u308b\u65b9\u306f\u3001\u85ac\u3092\u98f2\u3093\u3067\u304b\u308930\u5206\u301c1\u6642\u9593\u307b\u3069\u6642\u9593\u3092\u7a7a\u3051\u308b\u3068\u3001\u85ac\u306e\u52b9\u679c\u3092\u5b89\u5b9a\u3055\u305b\u3084\u3059\u304f\u306a\u308a\u307e\u3059(\u53c2\u8003\uff1a\u3042\u3059\u304b\u88fd\u85ac\u682a\u5f0f\u4f1a\u793e 3)\u3002<\/p>\n<h2>\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u306e\u4eba\u304c\u610f\u8b58\u3057\u305f\u3044\u300c\u63a8\u5968\u3055\u308c\u308b\u98df\u751f\u6d3b\u300d<\/h2>\n<p>\u300c\u907f\u3051\u308b\u3082\u306e\u300d\u3070\u304b\u308a\u306b\u76ee\u3092\u5411\u3051\u308b\u3068\u98df\u4e8b\u304c\u697d\u3057\u304f\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u306e\u7279\u5fb4\u3092\u8e0f\u307e\u3048\u305f\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u98df\u4e8b\u306e\u5de5\u592b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u4ee3\u8b1d\u4f4e\u4e0b\u306b\u3088\u308b\u4f53\u91cd\u5897\u52a0\u3078\u306e\u5bfe\u7b56<\/h3>\n<p>\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u304c\u4e0d\u8db3\u3059\u308b\u3068\u57fa\u790e\u4ee3\u8b1d\u304c\u4e0b\u304c\u308a\u3001\u3069\u3046\u3057\u3066\u3082\u592a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u6975\u7aef\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u4f53\u306b\u8ca0\u62c5\u3092\u304b\u3051\u307e\u3059\u304c\u3001\u4ee5\u4e0b\u306e\u70b9\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<ul class=\"ai-menu-list\">\n<li><i class=\"fa-solid fa-check\"><\/i> <strong>\u9ad8\u30bf\u30f3\u30d1\u30af\u30fb\u4f4e\u8102\u8cea\uff1a<\/strong> \u7b4b\u8089\u3092\u7dad\u6301\u3057\u3066\u4ee3\u8b1d\u3092\u843d\u3068\u3055\u306a\u3044\u3088\u3046\u3001\u8089\u3001\u9b5a\u3001\u5375\u306a\u3069\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u3057\u3063\u304b\u308a\u6442\u308b\u3002<\/li>\n<li><i class=\"fa-solid fa-check\"><\/i> <strong>\u826f\u8cea\u306a\u6cb9\uff1a<\/strong> 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