{"id":4116,"date":"2026-01-20T18:11:31","date_gmt":"2026-01-20T09:11:31","guid":{"rendered":"https:\/\/chiken-japan.co.jp\/blog\/?p=4116"},"modified":"2026-01-20T18:11:32","modified_gmt":"2026-01-20T09:11:32","slug":"good-foods-for-diabetes","status":"publish","type":"post","link":"https:\/\/chiken-japan.co.jp\/blog\/good-foods-for-diabetes\/","title":{"rendered":"\u7cd6\u5c3f\u75c5\u306b\u826f\u3044\u98df\u3079\u7269\u306f\uff1f\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u98df\u54c1\u9078\u3073\u3068\u98df\u4e8b\u7642\u6cd5\u306e\u30b3\u30c4"},"content":{"rendered":"\n<p>\u300c\u7cd6\u5c3f\u75c5\u3068\u8a00\u308f\u308c\u305f\u3089\u3001\u3082\u3046\u597d\u304d\u306a\u3082\u306e\u306f\u98df\u3079\u3089\u308c\u306a\u3044\u306e\uff1f\u300d<\/p>\n\n\n\n<p>\u300c\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u3001\u5177\u4f53\u7684\u306b\u4f55\u3092\u98df\u3079\u308c\u3070\u3044\u3044\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u300d<\/p>\n\n\n\n<p>\u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c\u3084\u65e5\u3005\u306e\u98df\u4e8b\u7ba1\u7406\u3067\u3001\u3053\u306e\u3088\u3046\u306a\u4e0d\u5b89\u3092\u62b1\u3048\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u306e\u98df\u4e8b\u7642\u6cd5\u306b\u304a\u3044\u3066\u6700\u3082\u5927\u5207\u306a\u306e\u306f\u3001<strong>\u300c\u98df\u3079\u3066\u306f\u3044\u3051\u306a\u3044\u300d\u3068\u60b2\u89b3\u3059\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u9069\u5207\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u306e\u7bc4\u56f2\u5185\u3067\u300c\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u300d\u3053\u3068<\/strong>\u3067\u3059(\u53c2\u8003\uff1a\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a 1)\u3002<\/p>\n\n\n\n<p>\u5b9f\u306f\u3001\u8eab\u8fd1\u306a\u30b9\u30fc\u30d1\u30fc\u3084\u30b3\u30f3\u30d3\u30cb\u3067\u8cb7\u3048\u308b\u98df\u6750\u306e\u4e2d\u306b\u306f\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u3048\u3001\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3064\u98df\u3079\u7269\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u533b\u5b66\u7684\u306a\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u57fa\u3065\u304d\u3001\u65e5\u3005\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u304a\u3059\u3059\u3081\u306e\u98df\u6750\u3084\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u98df\u4e8b\u306e\u30b3\u30c4\u3092\u5177\u4f53\u7684\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u65e5\u304b\u3089\u306e\u98df\u4e8b\u9078\u3073\u306b\u3001\u305c\u3072\u304a\u5f79\u7acb\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u203b\u3053\u306e\u8a18\u4e8b\u306f\u75be\u60a3\u5553\u767a\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-box epb-has-box-shadow epb-has-headling-text-mobile-font epb-has-box-margin-item is-style-epb-default\" style=\"--epb-box-padding-top:20px;--epb-box-padding-right:20px;--epb-box-padding-bottom:40px;--epb-box-padding-left:20px;--epb-box-margin-item:12px;--epb-box-padding-background-color:#fff9e9;--epb-box-border-style:solid;--epb-box-border-color:#fcb900;--epb-box-border-width-top:1px;--epb-box-border-width-bottom:1px;--epb-box-border-width-left:1px;--epb-box-border-width-right:1px;--epb-box-radius:0px\"><div class=\"epb-box__headline\" data-fontweight=\"bold\" style=\"text-align:left;--epb-box-headline-background-color:#f7f172;--epb-font-sp:18px;--epb-font-tablet:18px;--epb-font-pc:21px;line-height:2.42;letter-spacing:0em;color:#000000\">\u7cd6\u5c3f\u75c5\u3067\u304a\u60a9\u307f\u306e\u65b9\u3078<\/div><div class=\"epb-box__body\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base-1024x512.jpg\" alt=\"\" class=\"wp-image-3639\" srcset=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base-1024x512.jpg 1024w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base-300x150.jpg 300w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base-768x384.jpg 768w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u6cbb\u9a13\u3068\u3044\u3046\u65b9\u6cd5\u3067\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u3092\u53d7\u3051\u53d6\u308a\u306a\u304c\u3089\u3001\u3088\u308a\u826f\u3044\u6cbb\u7642\u306e\u9078\u629e\u80a2\u3092\u898b\u3064\u3051\u308b\u65b9\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-ema-s-2-font-size\">\u203b\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u3068\u306f\uff1a\u6cbb\u9a13\u5354\u529b\u8005\u304c\u8ca0\u62c5\u3059\u308b\u4ea4\u901a\u8cbb\u3084\u6642\u9593\u7684\u62d8\u675f\u306a\u3069\u304c\u3042\u308b\u305f\u3081\u304a\u91d1\u304c\u652f\u7d66\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6cbb\u9a13\u30b8\u30e3\u30d1\u30f3\u3067\u306f\u53c2\u52a0\u8005\u306e\u7686\u69d8\u306b<strong>\u533b\u7642\u8cbb\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u306a\u304c\u3089\u3001\u6700\u65b0\u6cbb\u7642\u3092\u53d7\u3051\u308b\u6a5f\u4f1a\u306e\u3054\u63d0\u4f9b\u304c\u53ef\u80fd<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-spacer\" style=\"--epb-space-height-sp:50px;--epb-space-height-tablet:50px;--epb-space-height-pc:20px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-d0d9017f28641e4b812a40c974f4f634\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><strong>\u901a\u96621\u56de\u306b\u3064\u304d1\u4e07\u5186\u7a0b\u5ea6\u3001\u5165\u96621\u6cca\u3042\u305f\u308a2\u4e07\u5186\u7a0b\u5ea6\u304c\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u306e\u76f8\u5834<\/strong><\/p>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-6885be7adae31a8bcfc091f2ab6abcaf\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><span style=\"font-size: revert;\"><strong>\u5b89\u5fc3\u30fb\u4fe1\u983c\u3067\u304d\u308b\u306e\u307f\u8a66\u9a13\u3092\u7d39\u4ecb\u3057\u3066\u304a\u308a\u3001\u5b89\u5168\u306b\u914d\u616e\u3055\u308c\u305f\u74b0\u5883\u4e0b\u3067\u884c\u308f\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<div class=\"epb-spacer\" style=\"--epb-space-height-sp:50px;--epb-space-height-tablet:50px;--epb-space-height-pc:20px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n\n\n\n<div class=\"epb-advanced-buttons is-layout-flex wp-block-emanon-blocks-advanced-button-is-layout-flex\">\n<div class=\"wp-block-emanon-blocks-advanced-button-template epb-advanced-button-wrapper epb-has-button-text-align-center epb-has-mobile-button-text-font-size is-style-epb-microcopy-top-none is-style-epb-microcopy-bottom-none is-style-epb-position-icon-center is-style-epb-icon-none is-style-epb-button-hover-animation-floating is-style-epb-icon-hover-animation-none\" style=\"--epb-button-width-sp:100%;--epb-button-width-tablet:25%;--epb-button-width-pc:100%;--epb-button-radius:100px;--epb-button-padding-top:1em;--epb-button-padding-right:3.0em;--epb-button-padding-bottom:1em;--epb-button-padding-left:3.0em;--epb-button-border-style:solid;--epb-button-border-width-top:2px;--epb-button-border-width-bottom:2px;--epb-button-border-width-left:2px;--epb-button-border-width-right:2px;--epb-button-text-font-size-sp:16px;--epb-button-text-font-size-tablet:16px;--epb-button-text-font-size-pc:21px;--epb-button-text-letter-spacing:0em;--epb-button-text-line-height:1;--epb-button-text-font-weight:normal;--epb-microcopy-top-font-size-sp:12px;--epb-microcopy-top-font-size-tablet:12px;--epb-microcopy-top-font-size-pc:19px;--epb-microcopy-top-letter-spacing:0.1em;--epb-microcopy-top-font-weight:normal;--epb-microcopy-bottom-font-size-sp:12px;--epb-microcopy-bottom-font-size-tablet:12px;--epb-microcopy-bottom-font-size-pc:12px;--epb-microcopy-bottom-letter-spacing:0.1em;--epb-microcopy-bottom-font-weight:normal;--epb-button-border-color:#ffffff;--epb-button-background:#7aaa64;--epb-button-text-color:#ffffff;--epb-button-icon-color:#ffffff;--epb-button-icon-style-color:#e5e7e8;--epb-microcopy-top-color:#333333;--epb-microcopy-top-style-color:#e5e7e8;--epb-microcopy-bottom-color:#333333;--epb-microcopy-bottom-style-color:#e5e7e8;--epb-microcopy-bottom-style-background-color:#ffffff\"><a class=\"epb-advanced-button\" href=\"https:\/\/chiken-japan.co.jp\/lp\/lp3.php?metakey=1&amp;mkad=5&amp;mkdt=20250301&amp;mkat=133\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"epb-advanced-button__text icon-chevron-right-after\"><strong>\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\u304b\u3089<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7cd6\u5c3f\u75c5\u306e\u98df\u4e8b\u3067\u610f\u8b58\u3057\u305f\u30443\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/h2>\n\n\n\n<p>\u5177\u4f53\u7684\u306a\u98df\u6750\u3092\u898b\u308b\u524d\u306b\u3001\u98df\u54c1\u9078\u3073\u306e\u57fa\u6e96\u3092\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3092\u77e5\u308b\u3060\u3051\u3067\u3001\u5916\u98df\u3084\u8cb7\u3044\u7269\u306e\u969b\u306e\u8ff7\u3044\u304c\u6e1b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u3082\u306e\uff08\u91ce\u83dc\u30fb\u6d77\u85fb\u30fb\u304d\u306e\u3053\uff09<\/strong><\/h3>\n\n\n\n<p><strong>\u98df\u7269\u7e4a\u7dad\u306b\u306f\u3001\u5c0f\u8178\u3067\u306e\u7cd6\u8cea\u306e\u5438\u53ce\u3092\u7de9\u3084\u304b\u306b\u3057\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u4e0a\u6607\u3092\u6291\u3048\u308b\u50cd\u304d\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6e80\u8179\u611f\u3092\u5f97\u3084\u3059\u304f\u3001\u98df\u3079\u904e\u304e\u9632\u6b62\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059(\u53c2\u8003\uff1a\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a 1)\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. GI\u5024\uff08\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u30fb\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\uff09\u3092\u8003\u616e\u3059\u308b<\/strong><\/h3>\n\n\n\n<p>GI\u5024\u3068\u306f\u3001\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u5ea6\u5408\u3044\u3092\u793a\u3059\u6307\u6a19\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u306e\u7ba1\u7406\u304c\u6700\u512a\u5148\u3067\u3059\u304c\u3001<strong>\u540c\u3058\u70ad\u6c34\u5316\u7269\u3092\u9078\u3076\u306a\u3089\u3001GI\u5024\u304c\u4f4e\u3044\u98df\u54c1\uff08\u7cbe\u88fd\u5ea6\u306e\u4f4e\u3044\u7a40\u7269\u306a\u3069\uff09\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5909\u52d5\u304c\u6709\u5229\u306b\u306a\u308b<\/strong>\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059(\u53c2\u8003\uff1a\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a 1)\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9ad8GI\u306e\u50be\u5411:<\/strong> \u767d\u7c73\u3001\u98df\u30d1\u30f3\u3001\u3046\u3069\u3093<\/li>\n\n\n\n<li><strong>\u4f4eGI\u306e\u50be\u5411:<\/strong> \u7384\u7c73\u3001\u5168\u7c92\u7c89\u30d1\u30f3\u3001\u305d\u3070<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u9069\u91cf\u6442\u308b<\/strong><\/h3>\n\n\n\n<p>\u7b4b\u8089\u91cf\u306e\u7dad\u6301\u306f\u7cd6\u4ee3\u8b1d\u306b\u304a\u3044\u3066\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u8089\u30fb\u9b5a\u30fb\u5927\u8c46\u306a\u3069\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u8840\u7cd6\u5024\u3092\u76f4\u63a5\u7684\u306b\u306f\u4e0a\u3052\u306b\u304f\u3044\u6804\u990a\u7d20<\/strong>\u3067\u3042\u308b\u305f\u3081\u3001\u4e3b\u98df\uff08\u7cd6\u8cea\uff09\u306e\u91cf\u3092\u9069\u6b63\u5316\u3057\u305f\u969b\u306e\u6e80\u8db3\u611f\u3092\u88dc\u3046\u5f79\u5272\u3082\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u203b\u305f\u3060\u3057\u3001\u7cd6\u5c3f\u75c5\u6027\u814e\u75c7\u306a\u3069\u306e\u5408\u4f75\u75c7\u304c\u3042\u308b\u65b9\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6\u5236\u9650\u304c\u5fc5\u8981\u306a\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u5fc5\u305a\u4e3b\u6cbb\u533b\u306e\u6307\u793a\u306b\u5f93\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u3010\u30b8\u30e3\u30f3\u30eb\u5225\u3011\u65e5\u3005\u306e\u98df\u4e8b\u306b\u30d7\u30e9\u30b9\u3057\u305f\u3044\u98df\u3079\u7269\u4e00\u89a7<\/strong><\/h2>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u65e5\u3005\u306e\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u5f79\u7acb\u3064\u98df\u6750\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u91ce\u83dc\u30fb\u6d77\u85fb\u30fb\u304d\u306e\u3053\u985e\uff08\u98df\u7269\u7e4a\u7dad\u306e\u4f9b\u7d66\u6e90\uff09<\/strong><\/h3>\n\n\n\n<p><strong>\u91ce\u83dc\u30fb\u6d77\u85fb\u30fb\u304d\u306e\u3053\u985e\u306f\u4f4e\u30a8\u30cd\u30eb\u30ae\u30fc\u3067\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3082\u8c4a\u5bcc<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6bce\u98df\u3001\u4e21\u624b\u4e00\u676f\u5206\uff08\u751f\u91ce\u83dc\u306a\u3089\uff09\u3092\u76ee\u5b89\u306b\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046(\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701 2)\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30cd\u30d0\u30cd\u30d0\u91ce\u83dc\uff08\u30aa\u30af\u30e9\u3001\u30e2\u30ed\u30d8\u30a4\u30e4\uff09:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u98df\u7269\u7e4a\u7dad\uff08\u30da\u30af\u30c1\u30f3\u306a\u3069\uff09\u3092\u542b\u307f\u3001\u5065\u5eb7\u7684\u306a\u98df\u6750\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u304d\u306e\u3053\u985e\uff08\u821e\u8338\u3001\u3057\u3044\u305f\u3051\uff09:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3059\u3002\u4e00\u90e8\u306e\u7814\u7a76\u3067\u306f\u7279\u6709\u306e\u6210\u5206\uff08MX\u30d5\u30e9\u30af\u30b7\u30e7\u30f3\u7b49\uff09\u3078\u306e\u671f\u5f85\u3082\u5bc4\u305b\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u307e\u305a\u306f\u300c\u98df\u7269\u7e4a\u7dad\u6e90\u300d\u3068\u3057\u3066\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6d77\u85fb\u985e\uff08\u308f\u304b\u3081\u3001\u3081\u304b\u3076\u3001\u6606\u5e03\uff09:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3092\u542b\u307f\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u30fb\u307b\u3046\u308c\u3093\u8349:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3092\u8c4a\u5bcc\u306b\u542b\u307f\u3001\u98df\u4e8b\u306e\u6804\u990a\u4fa1\u3092\u9ad8\u3081\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7a40\u7269\u30fb\u4e3b\u98df\uff08\u7cbe\u88fd\u5ea6\u306e\u4f4e\u3044\u3082\u306e\u3092\u9078\u3076\u5de5\u592b\uff09<\/strong><\/h3>\n\n\n\n<p>\u4e3b\u98df\u3092\u5b8c\u5168\u306b\u629c\u304f\u306e\u3067\u306f\u306a\u304f\u3001\u6307\u793a\u3055\u308c\u305f\u5358\u4f4d\u6570\u306e\u4e2d\u3067\u300c\u8cea\u306e\u826f\u3044\u70ad\u6c34\u5316\u7269\u300d\u3092\u9078\u3076\u306e\u304c\u30b3\u30c4\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7384\u7c73\u30fb\u96d1\u7a40\u7c73:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u767d\u7c73\u306b\u6bd4\u3079\u3066\u98df\u7269\u7e4a\u7dad\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u5927\u9ea6\uff08\u62bc\u3057\u9ea6\u30fb\u3082\u3061\u9ea6\uff09:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\uff08\u03b2-\u30b0\u30eb\u30ab\u30f3\uff09\u3092\u542b\u307f\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u4e0a\u6607\u6291\u5236\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u5168\u7c92\u7c89\u30d1\u30f3\u30fb\u30d6\u30e9\u30f3\u30d1\u30f3\uff08\u3075\u3059\u307e\u30d1\u30f3\uff09:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u98df\u7269\u7e4a\u7dad\u304c\u591a\u304f\u3001\u565b\u307f\u3054\u305f\u3048\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u9b5a\u30fb\u8089\u30fb\u5927\u8c46\u88fd\u54c1\uff08\u4e3b\u83dc\u306e\u9078\u3073\u65b9\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9752\u9b5a\uff08\u30b5\u30d0\u3001\u30a4\u30ef\u30b7\u3001\u30b5\u30f3\u30de\uff09:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u826f\u8cea\u306a\u8102\u8cea\uff08n-3\u7cfb\u8102\u80aa\u9178\uff1aEPA\u30fbDHA\uff09\u304c\u542b\u307e\u308c\u3001\u52d5\u8108\u786c\u5316\u4e88\u9632\u306e\u89b3\u70b9\u304b\u3089\u3082\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u5927\u8c46\u88fd\u54c1\uff08\u7d0d\u8c46\u3001\u8c46\u8150\u3001\u304a\u304b\u3089\uff09:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u98df\u7269\u7e4a\u7dad\u3092\u540c\u6642\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u9d8f\u3080\u306d\u8089\u30fb\u3055\u3055\u307f:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u4f4e\u8102\u80aa\u30fb\u9ad8\u30bf\u30f3\u30d1\u30af\u306a\u98df\u6750\u306e\u4ee3\u8868\u3067\u3059\u3002\u63da\u3052\u7269\u306a\u3069\u306f\u63a7\u3048\u3001\u84b8\u3059\u30fb\u713c\u304f\u306a\u3069\u306e\u8abf\u7406\u6cd5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u98f2\u307f\u7269\u30fb\u8abf\u5473\u6599\u306a\u3069\u306e\u6d3b\u7528<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\uff08\u7121\u5869\uff09:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u91ce\u83dc\u4e0d\u8db3\u3092\u88dc\u3046\u88dc\u52a9\u7684\u306a\u98df\u54c1\u3068\u3057\u3066\u6d3b\u7528\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u9162\uff08\u30ea\u30f3\u30b4\u9162\u3001\u9ed2\u9162\u306a\u3069\uff09:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u8abf\u5473\u6599\u3068\u3057\u3066\u9162\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3059\u308b\u52b9\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u7814\u7a76\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7dd1\u8336:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u4e00\u822c\u7684\u306a\u6c34\u5206\u88dc\u7d66\u3068\u3057\u3066\u9069\u3057\u3066\u304a\u308a\u3001\u7121\u7cd6\u3067\u3042\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u304a\u3084\u3064\u30fb\u679c\u7269\u30fb\u30b3\u30f3\u30d3\u30cb\u98df\u54c1\u306e\u9078\u3073\u65b9<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-42-1024x684.jpeg\" alt=\"\" class=\"wp-image-4118\" srcset=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-42-1024x684.jpeg 1024w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-42-300x200.jpeg 300w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-42-768x513.jpeg 768w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-42-1536x1025.jpeg 1536w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-42.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u300c\u7518\u3044\u3082\u306e\u306f\u7d76\u5bfe\u7981\u6b62\u300d\u3068\u601d\u3044\u8fbc\u3093\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p><strong>\u91cf\u3068\u983b\u5ea6\u3092\u5b88\u308c\u3070\u3001\u98df\u4e8b\u7642\u6cd5\u306e\u4e2d\u3067\u697d\u3057\u3080\u3053\u3068\u3082\u53ef\u80fd<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7cd6\u5c3f\u75c5\u3067\u3082\u98df\u3079\u3066\u3044\u3044\u679c\u7269\u3068\u305d\u306e\u9069\u91cf<\/strong><\/h3>\n\n\n\n<p>\u679c\u7269\u306b\u306f\u679c\u7cd6\u304c\u542b\u307e\u308c\u307e\u3059\u304c\u3001\u30d3\u30bf\u30df\u30f3\u3084\u98df\u7269\u7e4a\u7dad\u3082\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u306e\u98df\u54c1\u4ea4\u63db\u8868\u306a\u3069\u3067\u306f\u3001<strong>\u300c1\u65e580kcal\uff081\u5358\u4f4d\uff09\u300d\u304c\u76ee\u5b89<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059(\u53c2\u8003\uff1a\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a 1)(\u53c2\u8003\uff1a\u8fb2\u6797\u6c34\u7523\u7701 3)\u3002<\/p>\n\n\n\n<p>\u30b8\u30e5\u30fc\u30b9\u3067\u306f\u306a\u304f\u3001\u98df\u7269\u7e4a\u7dad\u304c\u6442\u308c\u308b\u300c\u751f\u306e\u679c\u7269\u300d\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1\u5358\u4f4d\uff0880kcal\uff09\u306e\u76ee\u5b89:<\/strong> \u308a\u3093\u3054\u534a\u5206\u3001\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c41\u500b\u5f37\u3001\u307f\u304b\u30932\u500b\u7a0b\u5ea6<\/li>\n\n\n\n<li><strong>\u6ce8\u610f:<\/strong> \u7f36\u8a70\uff08\u30b7\u30ed\u30c3\u30d7\u6f2c\u3051\uff09\u3084\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u306f\u7cd6\u5206\u304c\u591a\u3044\u305f\u3081\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u9593\u98df\u306e\u5de5\u592b<\/strong><\/h3>\n\n\n\n<p>\u7a7a\u8179\u3092\u7d1b\u3089\u308f\u305b\u305f\u3044\u6642\u306f\u3001\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u306b\u304f\u3044\u98df\u54c1\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u3082\u30a8\u30cd\u30eb\u30ae\u30fc\uff08\u30ab\u30ed\u30ea\u30fc\uff09\u304c\u3042\u308b\u305f\u3081\u30011\u65e5\u306e\u7dcf\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u5185\u306b\u53ce\u3081\u308b\u3053\u3068\u304c\u539f\u5247\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7d20\u713c\u304d\u30ca\u30c3\u30c4\uff08\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u304f\u308b\u307f\uff09:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u7cd6\u8cea\u304c\u5c11\u306a\u304f\u3001\u826f\u8cea\u306a\u8102\u8cea\u3092\u542b\u307f\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30cf\u30a4\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u55dc\u597d\u54c1\u3068\u3057\u3066\u5c11\u91cf\u697d\u3057\u3080\u7a0b\u5ea6\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7121\u7cd6\u30e8\u30fc\u30b0\u30eb\u30c8:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30ab\u30eb\u30b7\u30a6\u30e0\u88dc\u7d66\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30b3\u30f3\u30d3\u30cb\u3067\u306e\u9078\u3073\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b5\u30e9\u30c0\u30c1\u30ad\u30f3 + \u6d77\u85fb\u30b5\u30e9\u30c0 + \u304a\u306b\u304e\u308a\uff08\u5927\u9ea6\u5165\u308a\u306a\u3069\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u30d6\u30e9\u30f3\u30d1\u30f3 + \u3086\u3067\u5375 + \u91ce\u83dc\u30b9\u30fc\u30d7<\/strong><\/li>\n\n\n\n<li><strong>\u304a\u3067\u3093\uff08\u5927\u6839\u3001\u3053\u3093\u306b\u3083\u304f\u3001\u5375\uff09<\/strong> \u203b\u7df4\u308a\u7269\u306f\u7cd6\u8cea\u3092\u542b\u3080\u305f\u3081\u500b\u6570\u306b\u6ce8\u610f<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u98df\u6750\u3060\u3051\u3058\u3083\u306a\u3044\uff01\u8840\u7cd6\u5024\u3092\u610f\u8b58\u3057\u305f\u300c\u98df\u3079\u65b9\u300d\u306e\u5de5\u592b<\/strong><\/h2>\n\n\n\n<p>\u4f55\u3092\u98df\u3079\u308b\u304b\u3068\u540c\u3058\u304f\u3089\u3044\u3001\u300c\u3069\u3046\u98df\u3079\u308b\u304b\u300d\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u98df\u3079\u308b\u9806\u756a\u3092\u610f\u8b58\u3059\u308b\uff08\u91ce\u83dc\u304b\u3089\u98df\u3079\u308b\uff09<\/strong><\/h3>\n\n\n\n<p>\u98df\u4e8b\u306e\u969b\u3001\u307e\u305a\u306f\u91ce\u83dc\u30fb\u6d77\u85fb\u30fb\u304d\u306e\u3053\u304b\u3089\u98df\u3079\u59cb\u3081\u3001\u6b21\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u6700\u5f8c\u306b\u70ad\u6c34\u5316\u7269\u3092\u98df\u3079\u308b\u65b9\u6cd5\u306f<strong>\u300c\u30d9\u30b8\u30d5\u30a1\u30fc\u30b9\u30c8\u300d<\/strong>\u3068\u547c\u3070\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u5b66\u7684\u306a\u30a8\u30d3\u30c7\u30f3\u30b9\u306f\u9650\u5b9a\u7684\u3068\u306e\u6307\u6458\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u91ce\u83dc\u6442\u53d6\u91cf\u3092\u5897\u3084\u3057\u3001\u65e9\u98df\u3044\u3092\u9632\u3050\u305f\u3081\u306e\u5b9f\u8df5\u7684\u306a\u5de5\u592b\u3068\u3057\u3066\u5e83\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059(\u53c2\u8003\uff1a\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a 1)\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u3088\u304f\u565b\u3093\u3067\u3086\u3063\u304f\u308a\u98df\u3079\u308b<\/strong><\/h3>\n\n\n\n<p>\u65e9\u98df\u3044\u306f\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u62db\u304d\u3084\u3059\u304f\u3001\u6e80\u8179\u611f\u3082\u5f97\u306b\u304f\u3044\u305f\u3081\u98df\u3079\u904e\u304e\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4e00\u53e3\u3054\u3068\u306b\u3088\u304f\u565b\u307f\u3001\u3086\u3063\u304f\u308a\u98df\u3079\u308b<\/strong>\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u6b20\u98df\u305b\u305a\u3001\u898f\u5247\u6b63\u3057\u304f\u98df\u3079\u308b<\/strong><\/h3>\n\n\n\n<p>\u98df\u4e8b\u3092\u629c\u304f\u3068\u3001\u6b21\u306e\u98df\u4e8b\u3067\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3057\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3001\u307e\u3068\u3081\u98df\u3044\u306b\u3064\u306a\u304c\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3067\u304d\u308b\u3060\u3051\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b3\u98df\u6442\u308b<\/strong>\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059(\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701 2)\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6ce8\u610f\u304c\u5fc5\u8981\uff01\u63a7\u3048\u308b\u3079\u304d\u98df\u3079\u7269<\/strong><\/h2>\n\n\n\n<p>\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u4e71\u3059\u539f\u56e0\u3068\u306a\u308a\u3084\u3059\u3044\u98df\u54c1\u306f\u3001\u6442\u53d6\u91cf\u3084\u983b\u5ea6\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6e05\u6dbc\u98f2\u6599\u6c34\u30fb\u52a0\u7cd6\u30b3\u30fc\u30d2\u30fc:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u7cd6\u985e\uff08\u30d6\u30c9\u30a6\u7cd6\u679c\u7cd6\u6db2\u7cd6\u306a\u3069\uff09\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u6db2\u4f53\u306f\u3001\u5438\u53ce\u304c\u6975\u3081\u3066\u901f\u304f\u3001\u6025\u6fc0\u306a\u8840\u7cd6\u4e0a\u6607\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u83d3\u5b50\u30d1\u30f3\u30fb\u7518\u3044\u304a\u83d3\u5b50:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u7cd6\u8cea\u3068\u8102\u8cea\u304c\u591a\u304f\u3001\u9ad8\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u52a0\u5de5\u98df\u54c1:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u5869\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u3082\u306e\u3082\u3042\u308b\u305f\u3081\u3001\u9ad8\u8840\u5727\u4e88\u9632\u306e\u89b3\u70b9\u304b\u3089\u3082\u6210\u5206\u8868\u793a\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<div class=\"epb-box epb-has-box-shadow epb-has-headling-text-mobile-font epb-has-box-margin-item is-style-epb-default\" style=\"--epb-box-padding-top:20px;--epb-box-padding-right:20px;--epb-box-padding-bottom:40px;--epb-box-padding-left:20px;--epb-box-margin-item:12px;--epb-box-padding-background-color:#fff9e9;--epb-box-border-style:solid;--epb-box-border-color:#fcb900;--epb-box-border-width-top:1px;--epb-box-border-width-bottom:1px;--epb-box-border-width-left:1px;--epb-box-border-width-right:1px;--epb-box-radius:0px\"><div class=\"epb-box__headline\" data-fontweight=\"bold\" style=\"text-align:left;--epb-box-headline-background-color:#f7f172;--epb-font-sp:18px;--epb-font-tablet:18px;--epb-font-pc:21px;line-height:2.42;letter-spacing:0em;color:#000000\">\u6cbb\u9a13\u3092\u8a66\u3059\u306e\u3082\u4e00\u3064\u306e\u65b9\u6cd5<\/div><div class=\"epb-box__body\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2-1024x512.jpg\" alt=\"\" class=\"wp-image-3638\" srcset=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2-1024x512.jpg 1024w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2-300x150.jpg 300w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2-768x384.jpg 768w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u75c5\u9662\u3067\u76f4\u63a5\u6cbb\u7642\u3092\u53d7\u3051\u308b\u4ee5\u5916\u306b\u3001\u6cbb\u9a13\u306b\u53c2\u52a0\u3059\u308b\u3068\u3044\u3046\u306e\u3082\u3072\u3068\u3064\u306e\u624b\u6bb5\u3067\u3059\u3002\u65e5\u672c\u3067\u306f\u7cd6\u5c3f\u75c5\u306e\u65b9\u306b\u5411\u3051\u6cbb\u9a13\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6cbb\u9a13\u30b8\u30e3\u30d1\u30f3\u3067\u3082\u6cbb\u9a13\u5354\u529b\u8005\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059\u3002\u4f8b\u3048\u3070\u904e\u53bb\u306b\u306f\u6771\u4eac\u3084\u795e\u5948\u5ddd\u3001\u5927\u962a\u306a\u3069\u306e\u65bd\u8a2d\u3067\u884c\u308f\u308c\u305f\u8a66\u9a13\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u6cbb\u9a13\u306b\u3054\u53c2\u52a0\u3044\u305f\u3060\u304f\u30e1\u30ea\u30c3\u30c8\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u308b\u306e\u306f\u3001\u4e3b\u306b\u4e0b\u8a183\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-spacer\" style=\"--epb-space-height-sp:50px;--epb-space-height-tablet:50px;--epb-space-height-pc:25px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-b34b3bf81050376345575522eb784f0d\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><strong>\u6700\u65b0\u306e\u6cbb\u7642\u3092\u3044\u3061\u65e9\u304f\u53d7\u3051\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308b<\/strong><\/p>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-7e85067e014c59bf6c22bbc8d312f79b\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><strong>\u5c02\u9580\u533b\u306b\u3088\u308b\u30b5\u30dd\u30fc\u30c8\u3001\u30a2\u30c9\u30d0\u30a4\u30b9\u304c\u53d7\u3051\u3089\u308c\u308b<\/strong><\/p>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-5a15cb8cf3ba6f12f14a61336f48ce10\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><span style=\"font-size: revert;\"><strong>\u6cbb\u7642\u8cbb\u3084\u901a\u9662\u4ea4\u901a\u8cbb\u306a\u3069\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u76ee\u7684\u3067\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u304c\u53d7\u3051\u53d6\u308c\u308b<\/strong><\/span><\/p>\n\n\n\n<p><br>\u3054\u81ea\u8eab\u306e\u5065\u5eb7\u306b\u5411\u304d\u5408\u3046\u3068\u3044\u3046\u610f\u5473\u3067\u3082\u3001\u6cbb\u9a13\u3068\u3044\u3046\u9078\u629e\u80a2\u3092\u691c\u8a0e\u3057\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u5b9f\u65bd\u3055\u308c\u308b\u8a66\u9a13\u306f\u5168\u3066\u3001\u5b89\u5168\u306b\u914d\u616e\u3055\u308c\u305f\u72b6\u6cc1\u4e0b\u3067\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-spacer\" style=\"--epb-space-height-sp:50px;--epb-space-height-tablet:50px;--epb-space-height-pc:20px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n\n\n\n<div class=\"epb-advanced-buttons is-layout-flex wp-block-emanon-blocks-advanced-button-is-layout-flex\">\n<div class=\"wp-block-emanon-blocks-advanced-button-template epb-advanced-button-wrapper epb-has-button-text-align-center epb-has-mobile-button-text-font-size is-style-epb-microcopy-top-none is-style-epb-microcopy-bottom-none is-style-epb-position-icon-center is-style-epb-icon-none is-style-epb-button-hover-animation-floating is-style-epb-icon-hover-animation-none\" style=\"--epb-button-width-sp:100%;--epb-button-width-tablet:25%;--epb-button-width-pc:100%;--epb-button-radius:100px;--epb-button-padding-top:1em;--epb-button-padding-right:3.0em;--epb-button-padding-bottom:1em;--epb-button-padding-left:3.0em;--epb-button-border-style:solid;--epb-button-border-width-top:2px;--epb-button-border-width-bottom:2px;--epb-button-border-width-left:2px;--epb-button-border-width-right:2px;--epb-button-text-font-size-sp:16px;--epb-button-text-font-size-tablet:16px;--epb-button-text-font-size-pc:21px;--epb-button-text-letter-spacing:0em;--epb-button-text-line-height:1;--epb-button-text-font-weight:normal;--epb-microcopy-top-font-size-sp:12px;--epb-microcopy-top-font-size-tablet:12px;--epb-microcopy-top-font-size-pc:12px;--epb-microcopy-top-letter-spacing:0.1em;--epb-microcopy-top-font-weight:normal;--epb-microcopy-bottom-font-size-sp:12px;--epb-microcopy-bottom-font-size-tablet:12px;--epb-microcopy-bottom-font-size-pc:12px;--epb-microcopy-bottom-letter-spacing:0.1em;--epb-microcopy-bottom-font-weight:normal;--epb-button-border-color:#ffffff;--epb-button-background:#7aaa64;--epb-button-text-color:#ffffff;--epb-button-icon-color:#ffffff;--epb-button-icon-style-color:#e5e7e8;--epb-microcopy-top-color:#333333;--epb-microcopy-top-style-color:#e5e7e8;--epb-microcopy-bottom-color:#333333;--epb-microcopy-bottom-style-color:#e5e7e8;--epb-microcopy-bottom-style-background-color:#ffffff\"><a class=\"epb-advanced-button\" href=\"https:\/\/chiken-japan.co.jp\/lp\/lp3.php?metakey=1&amp;mkad=5&amp;mkdt=20250301&amp;mkat=133\"><span class=\"epb-advanced-button__text icon-chevron-right-after\"><strong>\u6cbb\u9a13\u30b8\u30e3\u30d1\u30f3\u306b\u767b\u9332\u3059\u308b<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q. \u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3084\u7279\u5b9a\u306e\u304a\u8336\u3067\u7cd6\u5c3f\u75c5\u306f\u6cbb\u308a\u307e\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A. <strong>\u7279\u5b9a\u306e\u98df\u54c1\u3092\u6442\u308b\u3060\u3051\u3067\u7cd6\u5c3f\u75c5\u304c\u6cbb\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong>\u3042\u304f\u307e\u3067\u98df\u4e8b\u7642\u6cd5\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\uff08\u9069\u6b63\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u6804\u990a\u7d20\uff09\u304c\u57fa\u672c\u3067\u3042\u308a\u3001\u88dc\u52a9\u7684\u306a\u3082\u306e\u3068\u3057\u3066\u6349\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q. \u7cd6\u8cea\u5236\u9650\u306f\u3057\u305f\u307b\u3046\u304c\u826f\u3044\u3067\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A. <strong>\u6975\u7aef\u306a\u7cd6\u8cea\u5236\u9650\u306e\u9577\u671f\u7684\u306a\u6709\u52b9\u6027\u3084\u5b89\u5168\u6027\u306b\u3064\u3044\u3066\u306f\u3001\u307e\u3060\u5b9a\u307e\u3063\u305f\u898b\u89e3\u304c\u5f97\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/strong>\u81ea\u5df1\u5224\u65ad\u3067\u884c\u3046\u3068\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u305f\u308a\u3001\u7b4b\u8089\u91cf\u304c\u6e1b\u5c11\u3057\u305f\u308a\u3059\u308b\u30ea\u30b9\u30af\u3082\u3042\u308a\u307e\u3059\u3002\u5fc5\u305a\u4e3b\u6cbb\u533b\u3084\u7ba1\u7406\u6804\u990a\u58eb\u3068\u76f8\u8ac7\u3057\u3001\u3054\u81ea\u8eab\u306e\u75c5\u614b\u306b\u5408\u3063\u305f\u98df\u4e8b\u7642\u6cd5\u3092\u884c\u3063\u3066\u304f\u3060\u3055\u3044(\u53c2\u8003\uff1a\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a 1)\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q. \u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u98f2\u3093\u3067\u3082\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A. \u30a2\u30eb\u30b3\u30fc\u30eb\u306f1g\u3042\u305f\u308a\u7d047kcal\u3042\u308a\u3001\u98df\u6b32\u3092\u5897\u9032\u3055\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u6ce8\u5c04\u3084\u7d4c\u53e3\u85ac\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u4f4e\u8840\u7cd6\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u3082\u3042\u308a\u307e\u3059\u3002\u4e3b\u6cbb\u533b\u306e\u8a31\u53ef\u304c\u3042\u308b\u5834\u5408\u306e\u307f\u3001\u9069\u91cf\u3092\u5b88\u3063\u3066\u697d\u3057\u307f\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u9031\u306b\u6570\u65e5\u306f\u4f11\u809d\u65e5\u3092\u8a2d\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u307e\u3068\u3081\uff1a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092<\/strong><\/h2>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u306b\u826f\u3044\u98df\u3079\u7269\u3068\u306f\u3001\u9b54\u6cd5\u306e\u3088\u3046\u306a\u7279\u5b9a\u306e\u98df\u6750\u3067\u306f\u306a\u304f\u3001\u300c\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u300d\u300c\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3063\u3066\u3044\u308b\u300d\u98df\u54c1\u3092\u3001\u300c\u9069\u6b63\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u300d\u3067\u6442\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u4eca\u65e5\u306e\u98df\u4e8b\u306b\u300c\u91ce\u83dc\u6599\u7406\u3092\u4e00\u54c1\u8db3\u3059\u300d\u300c\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b\u300d\u3068\u3044\u3063\u305f\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u306e\u5de5\u592b\u304b\u3089\u59cb\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u203b\u672c\u8a18\u4e8b\u306f\u60c5\u5831\u63d0\u4f9b\u3092\u76ee\u7684\u3068\u3057\u3066\u304a\u308a\u3001\u533b\u5e2b\u306e\u8a3a\u65ad\u3084\u6cbb\u7642\u306b\u4ee3\u308f\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u98df\u4e8b\u7642\u6cd5\u3092\u884c\u3046\u969b\u306f\u3001\u5fc5\u305a\u4e3b\u6cbb\u533b\u3084\u7ba1\u7406\u6804\u990a\u58eb\u306e\u6307\u5c0e\u306b\u5f93\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u53c2\u8003\u8cc7\u6599\u30fb\u6587\u732e\u4e00\u89a7<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u300c\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u300d\u7b2c3\u7ae0 \u98df\u4e8b\u7642\u6cd5<a href=\"https:\/\/www.jds.or.jp\/uploads\/files\/publications\/gl2024\/03_1.pdf\"> https:\/\/www.jds.or.jp\/uploads\/files\/publications\/gl2024\/03_1.pdf<\/a><\/li>\n\n\n\n<li>\u539a\u751f\u52b4\u50cd\u7701 e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300c\u7cd6\u5c3f\u75c5\u306e\u98df\u4e8b\u300d<a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/food\/e-02-004.html\"> https:\/\/kennet.mhlw.go.jp\/information\/information\/food\/e-02-004.html<\/a><\/li>\n\n\n\n<li>\u8fb2\u6797\u6c34\u7523\u7701\u300c\u679c\u7269\u3068\u5065\u5eb7\u300d<a href=\"https:\/\/www.maff.go.jp\/j\/seisan\/ryutu\/engei\/attach\/pdf\/iyfv-53.pdf\"> https:\/\/www.maff.go.jp\/j\/seisan\/ryutu\/engei\/attach\/pdf\/iyfv-53.pdf<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u7cd6\u5c3f\u75c5\u3068\u8a00\u308f\u308c\u305f\u3089\u3001\u3082\u3046\u597d\u304d\u306a\u3082\u306e\u306f\u98df\u3079\u3089\u308c\u306a\u3044\u306e\uff1f\u300d \u300c\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u3001\u5177\u4f53\u7684\u306b\u4f55\u3092\u98df\u3079\u308c\u3070\u3044\u3044\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u300d \u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c\u3084\u65e5\u3005\u306e\u98df\u4e8b\u7ba1\u7406\u3067\u3001\u3053\u306e\u3088\u3046\u306a\u4e0d\u5b89\u3092\u62b1\u3048\u3066\u3044\u307e\u305b\u3093\u304b\uff1f \u7cd6\u5c3f\u75c5\u306e\u98df\u4e8b\u7642\u6cd5\u306b\u304a\u3044\u3066\u6700 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4117,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37,38],"tags":[],"class_list":["post-4116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-endocrine","category-diabetes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/posts\/4116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/comments?post=4116"}],"version-history":[{"count":3,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/posts\/4116\/revisions"}],"predecessor-version":[{"id":4125,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/posts\/4116\/revisions\/4125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/media\/4117"}],"wp:attachment":[{"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/media?parent=4116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/categories?post=4116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/tags?post=4116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}