{"id":4089,"date":"2026-01-20T15:07:13","date_gmt":"2026-01-20T06:07:13","guid":{"rendered":"https:\/\/chiken-japan.co.jp\/blog\/?p=4089"},"modified":"2026-01-20T16:41:01","modified_gmt":"2026-01-20T07:41:01","slug":"metabo-improvement","status":"publish","type":"post","link":"https:\/\/chiken-japan.co.jp\/blog\/metabo-improvement\/","title":{"rendered":"\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u6539\u5584\u65b9\u6cd5\uff5c\u98df\u4e8b\u30fb\u904b\u52d5\u3067\u300c\u4f53\u91cd3\uff05\u6e1b\u300d\u3092\u76ee\u6307\u3059\u5177\u4f53\u7684\u30ed\u30fc\u30c9\u30de\u30c3\u30d7"},"content":{"rendered":"\n<p>\u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c\u3092\u898b\u3066\u3001\u300c\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\uff08\u5185\u81d3\u8102\u80aa\u75c7\u5019\u7fa4\uff09\u300d\u3084\u300c\u30e1\u30bf\u30dc\u4e88\u5099\u8ecd\u300d\u3068\u3044\u3046\u5224\u5b9a\u306b\u30b7\u30e7\u30c3\u30af\u3092\u53d7\u3051\u3066\u3044\u307e\u305b\u3093\u304b\uff1f&nbsp;<\/p>\n\n\n\n<p>\u300c\u3053\u306e\u307e\u307e\u3067\u306f\u75c5\u6c17\u306b\u306a\u308a\u307e\u3059\u3088\u300d\u3068\u8a00\u308f\u308c\u3066\u3082\u3001\u5177\u4f53\u7684\u306b\u4f55\u3092\u3069\u308c\u304f\u3089\u3044\u9811\u5f35\u308c\u3070\u3044\u3044\u306e\u304b\u5206\u304b\u3089\u305a\u3001\u4e0d\u5b89\u3092\u611f\u3058\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u904e\u5ea6\u306b\u6050\u308c\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<strong>\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u4e3b\u539f\u56e0\u3067\u3042\u308b\u300c\u5185\u81d3\u8102\u80aa\u300d\u306b\u306f\u3001\u300c\u84c4\u7a4d\u3057\u3084\u3059\u3044\u304c\u3001\u843d\u3068\u3059\u306e\u3082\u65e9\u3044\u300d<\/strong>\u3068\u3044\u3046\u5927\u304d\u306a\u7279\u5fb4\u304c\u3042\u308b\u304b\u3089\u3067\u3059 (\u53c2\u8003\uff1a\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a 1, \u7cd6\u5c3f\u75c5\u60c5\u5831\u30bb\u30f3\u30bf\u30fc 2)\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u533b\u5b66\u7684\u306a\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u304d\u3001\u6700\u77ed\u8ddd\u96e2\u3067\u30e1\u30bf\u30dc\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u300c\u98df\u4e8b\u300d\u3068\u300c\u904b\u52d5\u300d\u306e\u5177\u4f53\u7684\u6226\u7565\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f<strong>\u300c\u73fe\u5728\u306e\u4f53\u91cd\u306e3%\u3092\u6e1b\u3089\u3059\u300d\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046<\/strong>\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u5c0f\u3055\u306a\u4e00\u6b69\u304c\u3001\u5c06\u6765\u306e\u91cd\u7be4\u306a\u75c5\u6c17\u3092\u9632\u3050\u6700\u5927\u306e\u6295\u8cc7\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u203b\u3053\u306e\u8a18\u4e8b\u306f\u75be\u60a3\u5553\u767a\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-box epb-has-box-shadow epb-has-headling-text-mobile-font epb-has-box-margin-item is-style-epb-default\" style=\"--epb-box-padding-top:20px;--epb-box-padding-right:20px;--epb-box-padding-bottom:40px;--epb-box-padding-left:20px;--epb-box-margin-item:12px;--epb-box-padding-background-color:#fff9e9;--epb-box-border-style:solid;--epb-box-border-color:#fcb900;--epb-box-border-width-top:1px;--epb-box-border-width-bottom:1px;--epb-box-border-width-left:1px;--epb-box-border-width-right:1px;--epb-box-radius:0px\"><div class=\"epb-box__headline\" data-fontweight=\"bold\" style=\"text-align:left;--epb-box-headline-background-color:#f7f172;--epb-font-sp:18px;--epb-font-tablet:18px;--epb-font-pc:21px;line-height:2.42;letter-spacing:0em;color:#000000\">\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u3067\u304a\u56f0\u308a\u306e\u65b9\u3078<\/div><div class=\"epb-box__body\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base-1024x512.jpg\" alt=\"\" class=\"wp-image-3639\" srcset=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base-1024x512.jpg 1024w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base-300x150.jpg 300w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base-768x384.jpg 768w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u6cbb\u9a13\u3068\u3044\u3046\u65b9\u6cd5\u3067\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u3092\u53d7\u3051\u53d6\u308a\u306a\u304c\u3089\u3001\u3088\u308a\u826f\u3044\u6cbb\u7642\u306e\u9078\u629e\u80a2\u3092\u898b\u3064\u3051\u308b\u65b9\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-ema-s-2-font-size\">\u203b\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u3068\u306f\uff1a\u6cbb\u9a13\u5354\u529b\u8005\u304c\u8ca0\u62c5\u3059\u308b\u4ea4\u901a\u8cbb\u3084\u6642\u9593\u7684\u62d8\u675f\u306a\u3069\u304c\u3042\u308b\u305f\u3081\u304a\u91d1\u304c\u652f\u7d66\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6cbb\u9a13\u30b8\u30e3\u30d1\u30f3\u3067\u306f\u53c2\u52a0\u8005\u306e\u7686\u69d8\u306b<strong>\u533b\u7642\u8cbb\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u306a\u304c\u3089\u3001\u6700\u65b0\u6cbb\u7642\u3092\u53d7\u3051\u308b\u6a5f\u4f1a\u306e\u3054\u63d0\u4f9b\u304c\u53ef\u80fd<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-spacer\" style=\"--epb-space-height-sp:50px;--epb-space-height-tablet:50px;--epb-space-height-pc:20px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n\n\n\n<p class=\"has-epb-sp-text-align-left 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style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><span style=\"font-size: revert;\"><strong>\u5b89\u5fc3\u30fb\u4fe1\u983c\u3067\u304d\u308b\u306e\u307f\u8a66\u9a13\u3092\u7d39\u4ecb\u3057\u3066\u304a\u308a\u3001\u5b89\u5168\u306b\u914d\u616e\u3055\u308c\u305f\u74b0\u5883\u4e0b\u3067\u884c\u308f\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<div class=\"epb-spacer\" style=\"--epb-space-height-sp:50px;--epb-space-height-tablet:50px;--epb-space-height-pc:20px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n\n\n\n<div class=\"epb-advanced-buttons is-layout-flex wp-block-emanon-blocks-advanced-button-is-layout-flex\">\n<div class=\"wp-block-emanon-blocks-advanced-button-template epb-advanced-button-wrapper epb-has-button-text-align-center epb-has-mobile-button-text-font-size is-style-epb-microcopy-top-none is-style-epb-microcopy-bottom-none is-style-epb-position-icon-center is-style-epb-icon-none is-style-epb-button-hover-animation-floating is-style-epb-icon-hover-animation-none\" style=\"--epb-button-width-sp:100%;--epb-button-width-tablet:25%;--epb-button-width-pc:100%;--epb-button-radius:100px;--epb-button-padding-top:1em;--epb-button-padding-right:3.0em;--epb-button-padding-bottom:1em;--epb-button-padding-left:3.0em;--epb-button-border-style:solid;--epb-button-border-width-top:2px;--epb-button-border-width-bottom:2px;--epb-button-border-width-left:2px;--epb-button-border-width-right:2px;--epb-button-text-font-size-sp:16px;--epb-button-text-font-size-tablet:16px;--epb-button-text-font-size-pc:21px;--epb-button-text-letter-spacing:0em;--epb-button-text-line-height:1;--epb-button-text-font-weight:normal;--epb-microcopy-top-font-size-sp:12px;--epb-microcopy-top-font-size-tablet:12px;--epb-microcopy-top-font-size-pc:19px;--epb-microcopy-top-letter-spacing:0.1em;--epb-microcopy-top-font-weight:normal;--epb-microcopy-bottom-font-size-sp:12px;--epb-microcopy-bottom-font-size-tablet:12px;--epb-microcopy-bottom-font-size-pc:12px;--epb-microcopy-bottom-letter-spacing:0.1em;--epb-microcopy-bottom-font-weight:normal;--epb-button-border-color:#ffffff;--epb-button-background:#7aaa64;--epb-button-text-color:#ffffff;--epb-button-icon-color:#ffffff;--epb-button-icon-style-color:#e5e7e8;--epb-microcopy-top-color:#333333;--epb-microcopy-top-style-color:#e5e7e8;--epb-microcopy-bottom-color:#333333;--epb-microcopy-bottom-style-color:#e5e7e8;--epb-microcopy-bottom-style-background-color:#ffffff\"><a class=\"epb-advanced-button\" href=\"https:\/\/chiken-japan.co.jp\/lp\/lp3.php?metakey=1&amp;mkad=5&amp;mkdt=20250301&amp;mkat=129\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"epb-advanced-button__text icon-chevron-right-after\"><strong>\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\u304b\u3089<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u6539\u5584\u306e\u57fa\u672c\u6226\u7565\u300c\u307e\u305a\u306f3\uff05\u306e\u6e1b\u91cf\u300d<\/strong><\/h2>\n\n\n\n<p>\u30e1\u30bf\u30dc\u6539\u5584\u3068\u805e\u304f\u3068\u3001\u300c\u6a19\u6e96\u4f53\u91cd\u307e\u306710kg\u75e9\u305b\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u300d\u3068\u601d\u3044\u8fbc\u307f\u3001\u9014\u65b9\u306b\u66ae\u308c\u3066\u3057\u307e\u3046\u65b9\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001<strong>\u533b\u5b66\u7684\u306b\u306f\u3082\u3063\u3068\u624b\u524d\u306e\u30b4\u30fc\u30eb\u8a2d\u5b9a\u3067\u5341\u5206\u306a\u52b9\u679c\u304c\u5f97\u3089\u308c\u308b<\/strong>\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u306a\u305c\u300c3\uff05\u301c5\uff05\u300d\u306a\u306e\u304b\uff1f\uff08\u533b\u5b66\u7684\u6839\u62e0\uff09<\/strong><\/h3>\n\n\n\n<p>\u6700\u65b0\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u306f\u3001<strong>\u73fe\u4f53\u91cd\u306e3\uff05\u301c5\uff05\u30923\u301c6\u30f6\u6708\u304b\u3051\u3066\u6e1b\u91cf\u3059\u308b\u3060\u3051\u3067\u3001\u691c\u67fb\u6570\u5024\uff08\u8840\u5727\u30fb\u8840\u7cd6\u5024\u30fb\u8102\u8cea\uff09\u304c\u6539\u5584\u3059\u308b<\/strong>\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059 (\u53c2\u8003\uff1a\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a 1, \u7cd6\u5c3f\u75c5\u60c5\u5831\u30bb\u30f3\u30bf\u30fc 2)\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u73fe\u5728\u4f53\u91cd\u304c80kg\u306e\u65b9\u3067\u3042\u308c\u3070\u30012.4kg\u301c4kg\u6e1b\u3089\u3059\u3060\u3051\u3067\u826f\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306a\u3089\u300c\u81ea\u5206\u306b\u3082\u3067\u304d\u305d\u3046\u300d\u3068\u601d\u3048\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>&nbsp;\u7121\u7406\u306b20\u4ee3\u306e\u9803\u306e\u4f53\u578b\u306b\u623b\u3059\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3053\u306e\u300c3%\u306e\u58c1\u300d\u3092\u7a81\u7834\u3059\u308b\u3053\u3068\u3092\u6700\u521d\u306e\u76ee\u6a19\u306b\u8a2d\u5b9a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30bf\u30fc\u30b2\u30c3\u30c8\u306f\u300c\u5185\u81d3\u8102\u80aa\u300d\u3060\u3051<\/strong><\/h3>\n\n\n\n<p>\u79c1\u305f\u3061\u304c\u843d\u3068\u3059\u3079\u304d\u30bf\u30fc\u30b2\u30c3\u30c8\u306f\u3001\u76ae\u4e0b\u8102\u80aa\u3067\u306f\u306a\u304f\u300c\u5185\u81d3\u8102\u80aa\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5185\u81d3\u8102\u80aa\u306f\u3001\u751f\u7406\u6d3b\u6027\u7269\u8cea\uff08\u30a2\u30c7\u30a3\u30dd\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\uff09\u3092\u5206\u6ccc\u3059\u308b\u6d3b\u6027\u306e\u9ad8\u3044\u7d44\u7e54\u3067\u3042\u308a\u3001\u8ca1\u5e03\u306e\u4e2d\u306e\u73fe\u91d1\u306e\u3088\u3046\u306b\u300c\u51fa\u3057\u5165\u308c\u304c\u6fc0\u3057\u3044\u300d\u8102\u80aa\u3067\u3059 (\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701 3)\u3002<\/p>\n\n\n\n<p>\u66b4\u98f2\u66b4\u98df\u3067\u3059\u3050\u306b\u6e9c\u307e\u308a\u307e\u3059\u304c\u3001<strong>\u98df\u4e8b\u6539\u5584\u3084\u904b\u52d5\u3092\u884c\u3048\u3070\u3001\u76ae\u4e0b\u8102\u80aa\u3088\u308a\u3082\u306f\u308b\u304b\u306b\u65e9\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u6d88\u8cbb\u3055\u308c\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u300c\u304a\u8179\u304b\u3089\u5148\u306b\u51f9\u3093\u3067\u3044\u304f\u300d\u306e\u304c\u30e1\u30bf\u30dc\u6539\u5584\u306e\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6b63\u3057\u3044\u751f\u6d3b\u7fd2\u6163\u3092\u884c\u3048\u3070\u3001\u4f53\u306f\u5fc5\u305a\u5fdc\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u3010\u98df\u4e8b\u7de8\u3011\u8131\u30e1\u30bf\u30dc\u3092\u5b9f\u73fe\u3059\u308b\u300c\u98df\u3079\u65b9\u300d\u306e3\u5927\u539f\u5247<\/strong><\/h2>\n\n\n\n<p>\u98df\u4e8b\u6539\u5584\u3068\u3044\u3063\u3066\u3082\u3001\u6975\u7aef\u306a\u7d76\u98df\u3084\u7279\u5b9a\u306e\u3082\u306e\u3057\u304b\u98df\u3079\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u7b4b\u8089\u3092\u843d\u3068\u3057\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0b\u3052\u3066\u3057\u307e\u3046\u305f\u3081\u9006\u52b9\u679c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e3\u3064\u306e\u539f\u5247\u3092\u5b88\u308a\u3001\u5185\u81d3\u8102\u80aa\u3092\u5175\u7ce7\u653b\u3081\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3088\u308a\u3082\u300c\u7f6e\u304d\u63db\u3048\u300d\u3092\u91cd\u8996\u3059\u308b<\/strong><\/h3>\n\n\n\n<p>\u98df\u3079\u308b\u300c\u91cf\u300d\u3092\u6e1b\u3089\u3059\u306e\u304c\u8f9b\u3044\u5834\u5408\u306f\u3001\u98df\u3079\u308b\u300c\u8cea\u300d\u3092\u5909\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8102\u8cea\u306e\u7f6e\u304d\u63db\u3048:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u8089\u306e\u8102\uff08\u98fd\u548c\u8102\u80aa\u9178\uff09\u306f\u5185\u81d3\u8102\u80aa\u306b\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u8089\u4e2d\u5fc3\u306e\u751f\u6d3b\u304b\u3089\u3001<strong>\u9b5a\uff08EPA\u30fbDHA\u306a\u3069\u306e\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff09\u3084\u5927\u8c46\u88fd\u54c1\u4e2d\u5fc3\u306e\u30e1\u30cb\u30e5\u30fc\u3078\u983b\u5ea6\u3092\u5909\u3048\u307e\u3057\u3087\u3046<\/strong>\u3002\u3053\u308c\u3089\u306f\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3057\u3001\u52d5\u8108\u786c\u5316\u3092\u9632\u3050\u50cd\u304d\u3082\u3042\u308a\u307e\u3059 (\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701 3)\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u70ad\u6c34\u5316\u7269\u306e\u7f6e\u304d\u63db\u3048:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u767d\u7c73\u3084\u767d\u3044\u30d1\u30f3\u306a\u3069\u306e\u7cbe\u88fd\u3055\u308c\u305f\u7a40\u7269\u306f\u8840\u7cd6\u5024\u3092\u6025\u4e0a\u6607\u3055\u305b\u307e\u3059\u3002<strong>\u7384\u7c73\u3001\u96d1\u7a40\u7c73\u3001\u5168\u7c92\u7c89\u30d1\u30f3\u306a\u3069\u3001\u3044\u308f\u3086\u308b\u300c\u8336\u8272\u3044\u70ad\u6c34\u5316\u7269\uff08\u5168\u7c92\u7a40\u7269\uff09\u300d\u306b\u7f6e\u304d\u63db\u3048\u308b<\/strong>\u3053\u3068\u3067\u3001\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u91cf\u304c\u5897\u3048\u3001\u8179\u6301\u3061\u3082\u826f\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u8840\u7cd6\u5024\u3092\u6025\u4e0a\u6607\u3055\u305b\u306a\u3044\u300c\u30d9\u30b8\u30d5\u30a1\u30fc\u30b9\u30c8\u300d\u3068\u300c\u4f4eGI\u300d<\/strong><\/h3>\n\n\n\n<p>\u98df\u5f8c\u306b\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3059\u308b\u3068\u3001\u30db\u30eb\u30e2\u30f3\u306e\u4e00\u7a2e\u300c\u30a4\u30f3\u30b9\u30ea\u30f3\u300d\u304c\u5927\u91cf\u306b\u5206\u6ccc\u3055\u308c\u3001\u4f59\u3063\u305f\u7cd6\u3092\u8102\u80aa\u3068\u3057\u3066\u6e9c\u3081\u8fbc\u3082\u3046\u3068\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3092\u9632\u3050<strong>\u6709\u52b9\u306a\u624b\u6bb5\u304c\u300c\u98df\u3079\u308b\u9806\u756a\u300d\u306e\u5de5\u592b<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u98df\u7269\u7e4a\u7dad\uff08\u91ce\u83dc\u30fb\u6d77\u85fb\u30fb\u304d\u306e\u3053\uff09:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u6700\u521d\u306b\u98df\u3079\u3001\u7cd6\u306e\u5438\u53ce\u3092\u30d6\u30ed\u30c3\u30af\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30bf\u30f3\u30d1\u30af\u8cea\uff08\u9b5a\u30fb\u8089\u30fb\u8c46\u30fb\u5375\uff09:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u6b21\u306b\u30e1\u30a4\u30f3\u306e\u304a\u304b\u305a\u3092\u98df\u3079\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u70ad\u6c34\u5316\u7269\uff08\u3054\u98ef\u30fb\u9eba\u30fb\u30d1\u30f3\uff09:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u6700\u5f8c\u306b\u98df\u3079\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>\u307e\u305f\u3001<strong>\u3088\u304f\u565b\u3093\u3067\u3086\u3063\u304f\u308a\u98df\u3079\u308b\u3053\u3068\u306f\u3001\u8133\u306e\u6e80\u8179\u4e2d\u67a2\u3092\u523a\u6fc0\u3057\u3001\u904e\u98df\u3092\u9632\u6b62\u3059\u308b\u52b9\u679c\u304c\u3042\u308b<\/strong>\u3053\u3068\u304c\u300c\u5439\u7530\u7814\u7a76\u300d\u306a\u3069\u306e\u8abf\u67fb\u3067\u3082\u793a\u3055\u308c\u3066\u3044\u307e\u3059 (\u53c2\u8003\uff1a\u56fd\u7acb\u5faa\u74b0\u5668\u75c5\u7814\u7a76\u30bb\u30f3\u30bf\u30fc 4)\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u30a2\u30eb\u30b3\u30fc\u30eb\u30fb\u9593\u98df\u3068\u306e\u8ce2\u3044\u4ed8\u304d\u5408\u3044\u65b9<\/strong><\/h3>\n\n\n\n<p>\u300c\u304a\u9152\u306f\u4e00\u6ef4\u3082\u98f2\u307e\u306a\u3044\u300d\u300c\u304a\u83d3\u5b50\u306f\u4e00\u5207\u7981\u6b62\u300d\u3068\u3044\u3046\u5b8c\u74a7\u4e3b\u7fa9\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u62db\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30a2\u30eb\u30b3\u30fc\u30eb:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u9069\u91cf\u3092\u8d85\u3048\u308b\u98f2\u9152\u306f\u4e2d\u6027\u8102\u80aa\u306e\u5408\u6210\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u9031\u306b2\u65e5\u306f\u4f11\u809d\u65e5\u3092\u8a2d\u3051\u307e\u3057\u3087\u3046 (\u53c2\u8003\uff1a\u52b4\u50cd\u8005\u5065\u5eb7\u5b89\u5168\u6a5f\u69cb 5)\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u9593\u98df:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30ca\u30c3\u30af\u83d3\u5b50\u3084\u7518\u3044\u30b1\u30fc\u30ad\u306e\u4ee3\u308f\u308a\u306b\u3001\u7d20\u713c\u304d\u306e\u30ca\u30c3\u30c4\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306a\u3069\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u3010\u904b\u52d5\u7de8\u3011\u52b9\u7387\u3088\u304f\u8102\u80aa\u3092\u71c3\u3084\u3059\u300c\u903123\u30e1\u30c3\u30c4\u30fb\u6642\u300d\u306e\u6cd5\u5247<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"595\" src=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-34-1024x595.jpeg\" alt=\"\" class=\"wp-image-4091\" srcset=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-34-1024x595.jpeg 1024w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-34-300x174.jpeg 300w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-34-768x446.jpeg 768w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-34-1536x892.jpeg 1536w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-34.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u98df\u4e8b\u5236\u9650\u3067\u5165\u3063\u3066\u304f\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6e1b\u3089\u3059\u3068\u540c\u6642\u306b\u3001<strong>\u904b\u52d5\u3067\u6d88\u8cbb\u3059\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u3001\u5185\u81d3\u8102\u80aa\u306f\u5287\u7684\u306b\u6e1b\u5c11\u3057\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u3084\u95a2\u9023\u56e3\u4f53\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u306e\u305f\u3081\u306b\u4ee5\u4e0b\u306e\u8eab\u4f53\u6d3b\u52d5\u91cf\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059 (\u53c2\u8003\uff1a\u52b4\u50cd\u8005\u5065\u5eb7\u5b89\u5168\u6a5f\u69cb 5)\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8eab\u4f53\u6d3b\u52d5\u5168\u4f53\uff08\u751f\u6d3b\u6d3b\u52d5\u3092\u542b\u3080\uff09\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u9031\u306b23\u30e1\u30c3\u30c4\u30fb\u6642\uff08\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\uff09<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u305d\u306e\u3046\u3061\u6d3b\u767a\u306a\u904b\u52d5\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u9031\u306b4\u30e1\u30c3\u30c4\u30fb\u6642\uff08\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\uff09\u4ee5\u4e0a<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6709\u9178\u7d20\u904b\u52d5\u306e\u76ee\u5b89\uff08\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30fb\u6c34\u6cf3\uff09<\/strong><\/h3>\n\n\n\n<p>\u300c\u30e1\u30c3\u30c4\uff08METs\uff09\u300d\u3068\u306f\u904b\u52d5\u5f37\u5ea6\u306e\u5358\u4f4d\u3067\u3059\uff081\u30e1\u30c3\u30c4\uff1d\u5b89\u9759\u6642\u30013\u30e1\u30c3\u30c4\uff1d\u666e\u901a\u6b69\u884c\uff09\u3002&nbsp;<\/p>\n\n\n\n<p>\u300c\u9031\u306b4\u30e1\u30c3\u30c4\u30fb\u6642\u4ee5\u4e0a\u306e\u904b\u52d5\u300d\u3092\u9054\u6210\u3059\u308b\u306b\u306f\u3001\u4ee5\u4e0b\u304c\u76ee\u5b89\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u901f\u6b69\u304d\uff08\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff09\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li>1\u56de20\u5206\u301c30\u5206\u7a0b\u5ea6\u3092\u9031\u306b\u6570\u56de\u301c\u6bce\u65e5<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30b8\u30e7\u30ae\u30f3\u30b0\u30fb\u6c34\u6cf3\u306a\u3069\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u9031\u306b\u5408\u8a0860\u5206\u7a0b\u5ea6<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p><strong>\u91cd\u8981\u306a\u306e\u306f\u300c\u5c11\u3057\u606f\u304c\u5f3e\u3080\u3051\u308c\u3069\u3001\u4f1a\u8a71\u306f\u3067\u304d\u308b\u300d\u7a0b\u5ea6\u306e\u5f37\u5ea6\uff08\u4e2d\u5f37\u5ea6\uff09\u3067\u884c\u3046\u3053\u3068<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u901a\u52e4\u6642\u306b\u4e00\u99c5\u6b69\u304f\u3001\u663c\u4f11\u307f\u306b\u6563\u6b69\u3059\u308b\u306a\u3069\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u7d44\u307f\u8fbc\u3080\u306e\u304c\u7d99\u7d9a\u306e\u30b3\u30c4\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u300c\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\uff08\u7b4b\u30c8\u30ec\uff09\u300d<\/strong><\/h3>\n\n\n\n<p>\u6709\u9178\u7d20\u904b\u52d5\u306b\u52a0\u3048\u3001\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u3068\u3055\u3089\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u91cf\u304c\u5897\u3048\u308b\u3068\u3001\u5bdd\u3066\u3044\u308b\u9593\u3082\u6d88\u8cbb\u3055\u308c\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\uff08\u57fa\u790e\u4ee3\u8b1d\uff09\u304c\u5897\u3048\u3001\u592a\u308a\u306b\u304f\u3044\u4f53\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u4f53\u5168\u4f53\u306e\u7b4b\u8089\u306e\u7d047\u5272\u304c\u96c6\u307e\u308b\u4e0b\u534a\u8eab\uff08\u592a\u3082\u3082\u30fb\u304a\u5c3b\uff09\u3092\u935b\u3048\u308b\u30b9\u30af\u30ef\u30c3\u30c8\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b9\u30af\u30ef\u30c3\u30c8:<\/strong> 10\u56de\u301c15\u56de \u00d7 3\u30bb\u30c3\u30c8\uff08\u90312\u301c3\u56de\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300c\u308f\u3056\u308f\u3056\u904b\u52d5\u300d\u4ee5\u5916\u306e\u6d3b\u52d5\u91cf\uff08NEAT\uff09\u3092\u5897\u3084\u3059<\/strong><\/h3>\n\n\n\n<p>\u307e\u3068\u307e\u3063\u305f\u904b\u52d5\u6642\u9593\u304c\u53d6\u308c\u306a\u3044\u5fd9\u3057\u3044\u65b9\u306f\u3001NEAT\uff08\u30cb\u30fc\u30c8\uff1a\u975e\u904b\u52d5\u6027\u71b1\u7523\u751f\uff09\u3092\u5897\u3084\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>NEAT\u3068\u306f\u3001\u5bb6\u4e8b\u3084\u901a\u52e4\u306a\u3069\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u6d88\u8cbb\u3055\u308c\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u3053\u3068<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a8\u30b9\u30ab\u30ec\u30fc\u30bf\u30fc\u3067\u306f\u306a\u304f\u968e\u6bb5\u3092\u4f7f\u3046<\/li>\n\n\n\n<li>\u3053\u307e\u3081\u306b\u90e8\u5c4b\u306e\u6383\u9664\u3092\u3059\u308b<\/li>\n\n\n\n<li>\u5ea7\u308a\u3063\u3071\u306a\u3057\u3092\u907f\u3051\u300130\u5206\u306b1\u56de\u306f\u7acb\u3061\u4e0a\u304c\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u3092\u610f\u8b58\u3057\u3066\u300c\u8eab\u4f53\u6d3b\u52d5\u5168\u4f53\u3067\u903123\u30e1\u30c3\u30c4\u30fb\u6642\u300d\u3092\u76ee\u6307\u3059\u3060\u3051\u3067\u30011\u65e5\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059 (\u53c2\u8003\uff1a\u52b4\u50cd\u8005\u5065\u5eb7\u5b89\u5168\u6a5f\u69cb 5)\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6539\u5584\u52b9\u679c\u304c\u51fa\u308b\u307e\u3067\u306e\u671f\u9593\u3068\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306e\u76ee\u5b89<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u52b9\u679c\u3092\u5b9f\u611f\u3067\u304d\u308b\u306e\u306f\u3044\u3064\u304b\u3089\uff1f<\/strong><\/h3>\n\n\n\n<p>\u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u98df\u4e8b\u3068\u904b\u52d5\u306e\u898b\u76f4\u3057\u3092\u59cb\u3081\u308b\u3068\u3001<strong>\u4f53\u91cd1kg\u306e\u6e1b\u5c11\u3067\u8179\u56f2\u306f\u7d041cm\u6e1b\u5c11\u3059\u308b<\/strong>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059 (\u53c2\u8003\uff1a\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a 1, \u52b4\u50cd\u8005\u5065\u5eb7\u5b89\u5168\u6a5f\u69cb 5)\u3002<\/p>\n\n\n\n<p>\u65e9\u3051\u308c\u3070\u6570\u9031\u9593\u3067\u300c\u304a\u8179\u5468\u308a\u304c\u7de9\u304f\u306a\u3063\u305f\u300d\u3068\u3044\u3046\u5909\u5316\u3092\u5b9f\u611f\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u8840\u6db2\u691c\u67fb\u306e\u6570\u5024\uff08\u4e2d\u6027\u8102\u80aa\u5024\u3001\u8840\u7cd6\u5024\u3001\u809d\u6a5f\u80fd\u6570\u5024\u306a\u3069\uff09\u306b<strong>\u660e\u78ba\u306a\u6539\u5584\u304c\u898b\u3089\u308c\u308b\u306e\u306f\u3001\u7d30\u80de\u304c\u5165\u308c\u66ff\u308f\u308b3\u30f6\u6708\u301c6\u30f6\u6708\u5f8c\u304c\u76ee\u5b89<\/strong>\u3067\u3059 (\u53c2\u8003\uff1a\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a 1)\u3002<\/p>\n\n\n\n<p>\u7126\u3089\u305a\u3001\u307e\u305a\u306f3\u30f6\u6708\u30921\u30af\u30fc\u30eb\u3068\u3057\u3066\u53d6\u308a\u7d44\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7d99\u7d9a\u3059\u308b\u305f\u3081\u306e\u300c\u8a18\u9332\u300d\u306e\u529b<\/strong><\/h3>\n\n\n\n<p><strong>\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3059\u308b\u6700\u5f37\u306e\u30c4\u30fc\u30eb\u306f\u300c\u8a18\u9332\u300d<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6bce\u65e5\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u4f53\u91cd\u3084\u8179\u56f2\u3092\u6e2c\u308a\u3001\u30b0\u30e9\u30d5\u306b\u3059\u308b\u3060\u3051\u3067\u3001\u7121\u610f\u8b58\u306b\u98df\u4e8b\u3084\u884c\u52d5\u306b\u6c17\u3092\u3064\u3051\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u5b9a\u4fdd\u5065\u6307\u5c0e\u306e\u73fe\u5834\u3067\u3082\u3001\u3053\u306e\u30bb\u30eb\u30d5\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306f\u91cd\u8981\u8996\u3055\u308c\u3066\u3044\u307e\u3059 (\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701 6)\u3002<\/p>\n\n\n\n<div class=\"epb-box epb-has-box-shadow epb-has-headling-text-mobile-font epb-has-box-margin-item is-style-epb-default\" style=\"--epb-box-padding-top:20px;--epb-box-padding-right:20px;--epb-box-padding-bottom:40px;--epb-box-padding-left:20px;--epb-box-margin-item:12px;--epb-box-padding-background-color:#fff9e9;--epb-box-border-style:solid;--epb-box-border-color:#fcb900;--epb-box-border-width-top:1px;--epb-box-border-width-bottom:1px;--epb-box-border-width-left:1px;--epb-box-border-width-right:1px;--epb-box-radius:0px\"><div class=\"epb-box__headline\" data-fontweight=\"bold\" style=\"text-align:left;--epb-box-headline-background-color:#f7f172;--epb-font-sp:18px;--epb-font-tablet:18px;--epb-font-pc:21px;line-height:2.42;letter-spacing:0em;color:#000000\">\u6cbb\u9a13\u3092\u8a66\u3059\u306e\u3082\u4e00\u3064\u306e\u65b9\u6cd5<\/div><div class=\"epb-box__body\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2-1024x512.jpg\" alt=\"\" class=\"wp-image-3638\" srcset=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2-1024x512.jpg 1024w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2-300x150.jpg 300w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2-768x384.jpg 768w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u75c5\u9662\u3067\u76f4\u63a5\u6cbb\u7642\u3092\u53d7\u3051\u308b\u4ee5\u5916\u306b\u3001\u6cbb\u9a13\u306b\u53c2\u52a0\u3059\u308b\u3068\u3044\u3046\u306e\u3082\u3072\u3068\u3064\u306e\u624b\u6bb5\u3067\u3059\u3002\u65e5\u672c\u3067\u306f\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u65b9\u306b\u5411\u3051\u6cbb\u9a13\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6cbb\u9a13\u30b8\u30e3\u30d1\u30f3\u3067\u3082\u6cbb\u9a13\u5354\u529b\u8005\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059\u3002\u4f8b\u3048\u3070\u904e\u53bb\u306b\u306f\u6771\u4eac\u3084\u795e\u5948\u5ddd\u3001\u5927\u962a\u306a\u3069\u306e\u65bd\u8a2d\u3067\u884c\u308f\u308c\u305f\u8a66\u9a13\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u6cbb\u9a13\u306b\u3054\u53c2\u52a0\u3044\u305f\u3060\u304f\u30e1\u30ea\u30c3\u30c8\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u308b\u306e\u306f\u3001\u4e3b\u306b\u4e0b\u8a183\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-spacer\" style=\"--epb-space-height-sp:50px;--epb-space-height-tablet:50px;--epb-space-height-pc:25px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-b34b3bf81050376345575522eb784f0d\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><strong>\u6700\u65b0\u306e\u6cbb\u7642\u3092\u3044\u3061\u65e9\u304f\u53d7\u3051\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308b<\/strong><\/p>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-7e85067e014c59bf6c22bbc8d312f79b\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><strong>\u5c02\u9580\u533b\u306b\u3088\u308b\u30b5\u30dd\u30fc\u30c8\u3001\u30a2\u30c9\u30d0\u30a4\u30b9\u304c\u53d7\u3051\u3089\u308c\u308b<\/strong><\/p>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-5a15cb8cf3ba6f12f14a61336f48ce10\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><span style=\"font-size: revert;\"><strong>\u6cbb\u7642\u8cbb\u3084\u901a\u9662\u4ea4\u901a\u8cbb\u306a\u3069\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u76ee\u7684\u3067\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u304c\u53d7\u3051\u53d6\u308c\u308b<\/strong><\/span><\/p>\n\n\n\n<p><br>\u3054\u81ea\u8eab\u306e\u5065\u5eb7\u306b\u5411\u304d\u5408\u3046\u3068\u3044\u3046\u610f\u5473\u3067\u3082\u3001\u6cbb\u9a13\u3068\u3044\u3046\u9078\u629e\u80a2\u3092\u691c\u8a0e\u3057\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u5b9f\u65bd\u3055\u308c\u308b\u8a66\u9a13\u306f\u5168\u3066\u3001\u5b89\u5168\u306b\u914d\u616e\u3055\u308c\u305f\u72b6\u6cc1\u4e0b\u3067\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-spacer\" style=\"--epb-space-height-sp:50px;--epb-space-height-tablet:50px;--epb-space-height-pc:20px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n\n\n\n<div class=\"epb-advanced-buttons is-layout-flex wp-block-emanon-blocks-advanced-button-is-layout-flex\">\n<div class=\"wp-block-emanon-blocks-advanced-button-template epb-advanced-button-wrapper epb-has-button-text-align-center epb-has-mobile-button-text-font-size is-style-epb-microcopy-top-none is-style-epb-microcopy-bottom-none is-style-epb-position-icon-center is-style-epb-icon-none is-style-epb-button-hover-animation-floating is-style-epb-icon-hover-animation-none\" style=\"--epb-button-width-sp:100%;--epb-button-width-tablet:25%;--epb-button-width-pc:100%;--epb-button-radius:100px;--epb-button-padding-top:1em;--epb-button-padding-right:3.0em;--epb-button-padding-bottom:1em;--epb-button-padding-left:3.0em;--epb-button-border-style:solid;--epb-button-border-width-top:2px;--epb-button-border-width-bottom:2px;--epb-button-border-width-left:2px;--epb-button-border-width-right:2px;--epb-button-text-font-size-sp:16px;--epb-button-text-font-size-tablet:16px;--epb-button-text-font-size-pc:21px;--epb-button-text-letter-spacing:0em;--epb-button-text-line-height:1;--epb-button-text-font-weight:normal;--epb-microcopy-top-font-size-sp:12px;--epb-microcopy-top-font-size-tablet:12px;--epb-microcopy-top-font-size-pc:12px;--epb-microcopy-top-letter-spacing:0.1em;--epb-microcopy-top-font-weight:normal;--epb-microcopy-bottom-font-size-sp:12px;--epb-microcopy-bottom-font-size-tablet:12px;--epb-microcopy-bottom-font-size-pc:12px;--epb-microcopy-bottom-letter-spacing:0.1em;--epb-microcopy-bottom-font-weight:normal;--epb-button-border-color:#ffffff;--epb-button-background:#7aaa64;--epb-button-text-color:#ffffff;--epb-button-icon-color:#ffffff;--epb-button-icon-style-color:#e5e7e8;--epb-microcopy-top-color:#333333;--epb-microcopy-top-style-color:#e5e7e8;--epb-microcopy-bottom-color:#333333;--epb-microcopy-bottom-style-color:#e5e7e8;--epb-microcopy-bottom-style-background-color:#ffffff\"><a class=\"epb-advanced-button\" href=\"https:\/\/chiken-japan.co.jp\/lp\/lp3.php?metakey=1&amp;mkad=5&amp;mkdt=20250301&amp;mkat=129\"><span class=\"epb-advanced-button__text icon-chevron-right-after\"><strong>\u6cbb\u9a13\u30b8\u30e3\u30d1\u30f3\u306b\u767b\u9332\u3059\u308b<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u3053\u308c\u3063\u3066\u3069\u3046\u306a\u306e\uff1f \u30e1\u30bf\u30dc\u6539\u5584\u306e\u3088\u304f\u3042\u308b\u8aa4\u89e3\uff08FAQ\uff09<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3060\u3051\u3067\u30e1\u30bf\u30dc\u306f\u6cbb\u308a\u307e\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p><strong>A. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3060\u3051\u3067\u306f\u6539\u5584\u3057\u307e\u305b\u3093\u3002<\/strong> \u80a5\u6e80\u75c7\u6cbb\u7642\u306e\u57fa\u672c\u306f\u3042\u304f\u307e\u3067\u98df\u4e8b\u7642\u6cd5\u3068\u904b\u52d5\u7642\u6cd5\u3067\u3059\u3002\u85ac\u7269\u7642\u6cd5\u3082\u3001BMI35\u4ee5\u4e0a\u306e\u9ad8\u5ea6\u80a5\u6e80\u75c7\u306a\u3069\u9069\u5fdc\u306f\u9650\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059 (\u53c2\u8003\uff1a\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a 7)\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u88dc\u52a9\u7684\u306a\u3082\u306e\u3068\u8003\u3048\u3001\u57fa\u672c\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u4fee\u6b63\u3092\u512a\u5148\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q. \u7cd6\u8cea\u5236\u9650\u306f\u53b3\u3057\u304f\u3084\u308b\u3079\u304d\u3067\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p><strong>A. \u6975\u7aef\u306a\u5236\u9650\u306f\u63a8\u5968\u3055\u308c\u307e\u305b\u3093\u3002<\/strong> \u70ad\u6c34\u5316\u7269\u3092\u5b8c\u5168\u306b\u629c\u304f\u3068\u3001\u4e00\u6642\u7684\u306b\u4f53\u91cd\u306f\u843d\u3061\u307e\u3059\u304c\u3001\u9577\u7d9a\u304d\u305b\u305a\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u4e0d\u8db3\u3092\u62db\u304f\u6050\u308c\u3082\u3042\u308a\u307e\u3059\u3002\u5915\u98df\u306e\u3054\u98ef\u3092\u8efd\u304f\u3059\u308b\u306a\u3069\u3001\u300c\u9069\u6b63\u91cf\u300d\u306b\u8abf\u6574\u3059\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046 (\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701 3)\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q. 50\u4ee3\u30fb60\u4ee3\u304b\u3089\u3067\u3082\u6539\u5584\u3067\u304d\u307e\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p><strong>A. \u4f55\u6b73\u304b\u3089\u3067\u3082\u6539\u5584\u53ef\u80fd\u3067\u3059\u3002<\/strong> \u57fa\u790e\u4ee3\u8b1d\u306f\u52a0\u9f62\u3068\u3068\u3082\u306b\u4f4e\u4e0b\u3057\u307e\u3059\u304c\u3001\u5185\u81d3\u8102\u80aa\u304c\u300c\u843d\u3061\u3084\u3059\u3044\u8102\u80aa\u300d\u3067\u3042\u308b\u3053\u3068\u306b\u5909\u308f\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7279\u5b9a\u4fdd\u5065\u6307\u5c0e\u306e\u30c7\u30fc\u30bf\u3067\u3082\u3001\u4ecb\u5165\u306b\u3088\u3063\u3066\u591a\u304f\u306e\u5e74\u4ee3\u3067\u30e1\u30bf\u30dc\u8131\u51fa\u304c\u9054\u6210\u3055\u308c\u3066\u3044\u307e\u3059 (\u53c2\u8003\uff1a\u56fd\u7acb\u5faa\u74b0\u5668\u75c5\u7814\u7a76\u30bb\u30f3\u30bf\u30fc 8)\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u307e\u3068\u3081\uff1a\u30e1\u30bf\u30dc\u8131\u5374\u306f\u300c\u5c06\u6765\u306e\u81ea\u5206\u300d\u3078\u306e\u6700\u5927\u306e\u6295\u8cc7<\/strong><\/h2>\n\n\n\n<p>\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u6539\u5584\u306f\u3001\u5358\u306a\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u3092\u98df\u3044\u6b62\u3081\u3001\u8133\u5352\u4e2d\u3084\u5fc3\u7b4b\u6897\u585e\u3068\u3044\u3063\u305f\u547d\u306b\u95a2\u308f\u308b\u75c5\u6c17\u304b\u3089\u3001\u5c06\u6765\u306e\u3042\u306a\u305f\u81ea\u8eab\u3092\u5b88\u308b\u305f\u3081\u306e\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u304d\u306a\u308a\u5b8c\u74a7\u306a\u751f\u6d3b\u3092\u76ee\u6307\u3059\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u307e\u305a\u306f\u4f53\u91cd\u306e3%\u6e1b\uff082\u301c3kg\uff09\u3092\u76ee\u6a19\u306b\u3059\u308b\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u8089\u3092\u9b5a\u306b\u5909\u3048\u3001\u91ce\u83dc\u304b\u3089\u98df\u3079\u308b\u3002<\/strong><\/li>\n\n\n\n<li><strong>1\u65e5\u30d7\u30e9\u30b910\u5206\u3001\u4f53\u3092\u52d5\u304b\u3059\u3002<\/strong><\/li>\n<\/ol>\n\n\n\n<p>\u4eca\u65e5\u304b\u3089\u306e\u3053\u306e\u5c0f\u3055\u306a\u7a4d\u307f\u91cd\u306d\u304c\u3001\u534a\u5e74\u5f8c\u30011\u5e74\u5f8c\u306e\u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c\u3092\u5287\u7684\u306b\u5909\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u8aad\u3093\u3067\u7d42\u308f\u308a\u300d\u306b\u305b\u305a\u3001\u307e\u305a\u306f\u6b21\u306e\u98df\u4e8b\u3067\u91ce\u83dc\u3092\u4e00\u54c1\u5897\u3084\u3059\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u53c2\u8003\u8cc7\u6599\u30fb\u6587\u732e\u4e00\u89a7<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u300c\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u8a3a\u65ad\u57fa\u6e96\u306e\u6982\u5ff5\u3068\u5b9f\u52d9\u300d<a href=\"https:\/\/www.jasso.or.jp\/data\/magazine\/pdf\/medicareguide2022_07.pdf\"> https:\/\/www.jasso.or.jp\/data\/magazine\/pdf\/medicareguide2022_07.pdf<\/a><\/li>\n\n\n\n<li>\u56fd\u7acb\u56fd\u969b\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc \u7cd6\u5c3f\u75c5\u60c5\u5831\u30bb\u30f3\u30bf\u30fc\u300c\u30e1\u30bf\u30dc\u3063\u3066\u306a\u306b\uff1f\u300d<a href=\"https:\/\/dmic.ncgm.go.jp\/general\/about-dm\/010\/010\/02.html\"> https:\/\/dmic.ncgm.go.jp\/general\/about-dm\/010\/010\/02.html<\/a><\/li>\n\n\n\n<li>\u539a\u751f\u52b4\u50cd\u7701 e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300c\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\uff08\u30e1\u30bf\u30dc\uff09\u3068\u306f\uff1f\u300d<a href=\"https:\/\/www.google.com\/search?q=https:\/\/www.e-healthnet.mhlw.go.jp\/information\/metabolic\/m-01-001.html&amp;authuser=3\"> <\/a><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/metabolic\/m-01-001\">https:\/\/kennet.mhlw.go.jp\/information\/information\/metabolic\/m-01-001<\/a><\/li>\n\n\n\n<li>\u56fd\u7acb\u5faa\u74b0\u5668\u75c5\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u300c\u5480\u56bc\u80fd\u7387\u306e\u4f4e\u4e0b\u3068\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u95a2\u4fc2\u3092\u4e16\u754c\u3067\u521d\u3081\u3066\u660e\u3089\u304b\u306b\u3057\u307e\u3057\u305f\u300d<a href=\"https:\/\/www.ncvc.go.jp\/pr\/release\/20161109_press\/\"> https:\/\/www.ncvc.go.jp\/pr\/release\/20161109_press\/<\/a><\/li>\n\n\n\n<li>\u52b4\u50cd\u8005\u5065\u5eb7\u5b89\u5168\u6a5f\u69cb\u300c\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0(\u5185\u81d3\u8102\u80aa\u75c7\u5019\u7fa4)\u300d<a href=\"https:\/\/www.johas.go.jp\/Portals\/0\/data0\/oshirase\/pdf\/reef12metabo.pdf\"> https:\/\/www.johas.go.jp\/Portals\/0\/data0\/oshirase\/pdf\/reef12metabo.pdf<\/a><\/li>\n\n\n\n<li>\u539a\u751f\u52b4\u50cd\u7701\u300c\u7279\u5b9a\u5065\u8a3a\u30fb\u4fdd\u5065\u6307\u5c0e\u306b\u3064\u3044\u3066\u300d<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/0000161103.html\"> https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/0000161103.html<\/a><\/li>\n\n\n\n<li>\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u300c\u80a5\u6e80\u3068\u80a5\u6e80\u75c7\u306b\u3064\u3044\u3066\u300d<a href=\"https:\/\/www.jasso.or.jp\/contents\/wod\/index.html\"> https:\/\/www.jasso.or.jp\/contents\/wod\/index.html<\/a><\/li>\n\n\n\n<li>\u56fd\u7acb\u5faa\u74b0\u5668\u75c5\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u300c\u7279\u5b9a\u4fdd\u5065\u6307\u5c0e\u306b\u3088\u308b\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u6e1b\u5c11\u52b9\u679c\u306e\u691c\u8a3c\u300d<a href=\"https:\/\/www.ncvc.go.jp\/pr\/release\/20180126_press\/\"> https:\/\/www.ncvc.go.jp\/pr\/release\/20180126_press\/<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c\u3092\u898b\u3066\u3001\u300c\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\uff08\u5185\u81d3\u8102\u80aa\u75c7\u5019\u7fa4\uff09\u300d\u3084\u300c\u30e1\u30bf\u30dc\u4e88\u5099\u8ecd\u300d\u3068\u3044\u3046\u5224\u5b9a\u306b\u30b7\u30e7\u30c3\u30af\u3092\u53d7\u3051\u3066\u3044\u307e\u305b\u3093\u304b\uff1f&nbsp; \u300c\u3053\u306e\u307e\u307e\u3067\u306f\u75c5\u6c17\u306b\u306a\u308a\u307e\u3059\u3088\u300d\u3068\u8a00\u308f\u308c\u3066\u3082\u3001\u5177\u4f53\u7684\u306b\u4f55\u3092\u3069\u308c\u304f\u3089\u3044\u9811\u5f35\u308c\u3070\u3044\u3044 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4090,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37,60],"tags":[],"class_list":["post-4089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-endocrine","category-lifestyle"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/posts\/4089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/comments?post=4089"}],"version-history":[{"count":3,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/posts\/4089\/revisions"}],"predecessor-version":[{"id":4095,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/posts\/4089\/revisions\/4095"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/media\/4090"}],"wp:attachment":[{"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/media?parent=4089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/categories?post=4089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/tags?post=4089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}