{"id":3973,"date":"2026-01-14T17:42:00","date_gmt":"2026-01-14T08:42:00","guid":{"rendered":"https:\/\/chiken-japan.co.jp\/blog\/?p=3973"},"modified":"2026-01-19T11:29:27","modified_gmt":"2026-01-19T02:29:27","slug":"period-pain-foods","status":"publish","type":"post","link":"https:\/\/chiken-japan.co.jp\/blog\/period-pain-foods\/","title":{"rendered":"\u751f\u7406\u75db\u306b\u52b9\u304f\u98df\u3079\u7269\u306f\uff1f\u30b3\u30f3\u30d3\u30cb\u3067\u8cb7\u3048\u308b\u5373\u52b9\u30e1\u30cb\u30e5\u30fc\u3084\u63a7\u3048\u308b\u3079\u304d\u98df\u4e8b\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u6bce\u6708\u3084\u3063\u3066\u304f\u308b\u751f\u7406\u75db\u3001\u85ac\u3070\u304b\u308a\u306b\u983c\u308a\u305f\u304f\u306a\u3044\u300d<\/p>\n\n\n\n<p>\u300c\u304a\u8179\u304c\u75db\u304f\u3066\u6599\u7406\u3092\u3059\u308b\u6c17\u529b\u304c\u306a\u3044\u3051\u308c\u3069\u3001\u4f55\u304b\u98df\u3079\u3066\u5c11\u3057\u3067\u3082\u697d\u306b\u306a\u308a\u305f\u3044\u300d<\/p>\n\n\n\n<p>\u751f\u7406\u671f\u9593\u4e2d\u3001\u3053\u306e\u3088\u3046\u306a\u8f9b\u3044\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u751f\u7406\u75db\uff08\u6708\u7d4c\u56f0\u96e3\u75c7\uff09\u306f\u3001\u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30b8\u30f3\u3068\u3044\u3046\u7269\u8cea\u306b\u3088\u308b\u5b50\u5bae\u306e\u53ce\u7e2e\u3084\u3001\u4f53\u306e\u51b7\u3048\u3001\u8840\u884c\u4e0d\u826f\u306a\u3069\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059(\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701\u7814\u7a76\u73ed 1)\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u7279\u5b9a\u306e\u98df\u3079\u7269\u3092\u98df\u3079\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u75db\u307f\u6b62\u3081\u306e\u3088\u3046\u306b\u3059\u3050\u306b\u751f\u7406\u75db\u304c\u6cbb\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001<strong>\u65e5\u3005\u306e\u98df\u4e8b\u3067\u4f53\u8abf\u3092\u6574\u3048\u305f\u308a\u3001\u4f53\u3092\u6e29\u3081\u308b\u98df\u6750\u3092\u9078\u3093\u3060\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u751f\u7406\u671f\u9593\u3092\u3088\u308a\u5feb\u9069\u306b\u904e\u3054\u3059\u30b5\u30dd\u30fc\u30c8\u306b\u306a\u308b<\/strong>\u53ef\u80fd\u6027\u306f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u751f\u7406\u75db\u3084\u751f\u7406\u524d\u306e\u4e0d\u8abf\uff08PMS\uff09\u304c\u3064\u3089\u3044\u6642\u671f\u306b\u610f\u8b58\u3057\u305f\u3044\u6804\u990a\u7d20\u3084\u3001\u4eca\u3059\u3050\u30b3\u30f3\u30d3\u30cb\u3067\u8cb7\u3048\u308b\u624b\u8efd\u306a\u30e1\u30cb\u30e5\u30fc\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4f53\u8abf\u7ba1\u7406\u306e\u305f\u3081\u306b\u63a7\u3048\u305f\u3044\u98df\u54c1\u306b\u3064\u3044\u3066\u3082\u89e6\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u306e\u5de5\u592b\u3092\u53d6\u308a\u5165\u308c\u3066\u3001\u5c11\u3057\u3067\u3082\u8f9b\u3044\u6642\u671f\u3092\u7a4f\u3084\u304b\u306b\u904e\u3054\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u203b\u3053\u306e\u8a18\u4e8b\u306f\u75be\u60a3\u5553\u767a\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-box epb-has-box-shadow epb-has-headling-text-mobile-font epb-has-box-margin-item is-style-epb-default\" style=\"--epb-box-padding-top:20px;--epb-box-padding-right:20px;--epb-box-padding-bottom:40px;--epb-box-padding-left:20px;--epb-box-margin-item:12px;--epb-box-padding-background-color:#fff9e9;--epb-box-border-style:solid;--epb-box-border-color:#fcb900;--epb-box-border-width-top:1px;--epb-box-border-width-bottom:1px;--epb-box-border-width-left:1px;--epb-box-border-width-right:1px;--epb-box-radius:0px\"><h2 class=\"epb-box__headline\" data-fontweight=\"bold\" style=\"text-align:left;--epb-box-headline-background-color:#f7f172;--epb-font-sp:18px;--epb-font-tablet:18px;--epb-font-pc:21px;line-height:2.42;letter-spacing:0em;color:#000000\">\u751f\u7406\u75db\u3084\u6708\u7d4c\u56f0\u96e3\u75c7\u3067\u304a\u56f0\u308a\u306e\u65b9\u3078<\/h2><div class=\"epb-box__body\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base-1024x512.jpg\" alt=\"\" class=\"wp-image-3639\" srcset=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base-1024x512.jpg 1024w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base-300x150.jpg 300w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base-768x384.jpg 768w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u6cbb\u9a13\u3068\u3044\u3046\u65b9\u6cd5\u3067\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u3092\u53d7\u3051\u53d6\u308a\u306a\u304c\u3089\u3001\u3088\u308a\u826f\u3044\u6cbb\u7642\u306e\u9078\u629e\u80a2\u3092\u898b\u3064\u3051\u308b\u65b9\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-ema-s-2-font-size\">\u203b\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u3068\u306f\uff1a\u6cbb\u9a13\u5354\u529b\u8005\u304c\u8ca0\u62c5\u3059\u308b\u4ea4\u901a\u8cbb\u3084\u6642\u9593\u7684\u62d8\u675f\u306a\u3069\u304c\u3042\u308b\u305f\u3081\u304a\u91d1\u304c\u652f\u7d66\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6cbb\u9a13\u30b8\u30e3\u30d1\u30f3\u3067\u306f\u53c2\u52a0\u8005\u306e\u7686\u69d8\u306b<strong>\u533b\u7642\u8cbb\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u306a\u304c\u3089\u3001\u6700\u65b0\u6cbb\u7642\u3092\u53d7\u3051\u308b\u6a5f\u4f1a\u306e\u3054\u63d0\u4f9b\u304c\u53ef\u80fd<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-spacer\" style=\"--epb-space-height-sp:50px;--epb-space-height-tablet:50px;--epb-space-height-pc:20px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-d0d9017f28641e4b812a40c974f4f634\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><strong>\u901a\u96621\u56de\u306b\u3064\u304d1\u4e07\u5186\u7a0b\u5ea6\u3001\u5165\u96621\u6cca\u3042\u305f\u308a2\u4e07\u5186\u7a0b\u5ea6\u304c\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u306e\u76f8\u5834<\/strong><\/p>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-6885be7adae31a8bcfc091f2ab6abcaf\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><span style=\"font-size: revert;\"><strong>\u5b89\u5fc3\u30fb\u4fe1\u983c\u3067\u304d\u308b\u306e\u307f\u8a66\u9a13\u3092\u7d39\u4ecb\u3057\u3066\u304a\u308a\u3001\u5b89\u5168\u306b\u914d\u616e\u3055\u308c\u305f\u74b0\u5883\u4e0b\u3067\u884c\u308f\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<div class=\"epb-spacer\" style=\"--epb-space-height-sp:50px;--epb-space-height-tablet:50px;--epb-space-height-pc:20px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n\n\n\n<div class=\"epb-advanced-buttons is-layout-flex wp-block-emanon-blocks-advanced-button-is-layout-flex\">\n<div class=\"wp-block-emanon-blocks-advanced-button-template epb-advanced-button-wrapper epb-has-button-text-align-center epb-has-mobile-button-text-font-size is-style-epb-microcopy-top-none is-style-epb-microcopy-bottom-none is-style-epb-position-icon-center is-style-epb-icon-none is-style-epb-button-hover-animation-floating is-style-epb-icon-hover-animation-none\" style=\"--epb-button-width-sp:100%;--epb-button-width-tablet:25%;--epb-button-width-pc:100%;--epb-button-radius:100px;--epb-button-padding-top:1em;--epb-button-padding-right:3.0em;--epb-button-padding-bottom:1em;--epb-button-padding-left:3.0em;--epb-button-border-style:solid;--epb-button-border-width-top:2px;--epb-button-border-width-bottom:2px;--epb-button-border-width-left:2px;--epb-button-border-width-right:2px;--epb-button-text-font-size-sp:16px;--epb-button-text-font-size-tablet:16px;--epb-button-text-font-size-pc:21px;--epb-button-text-letter-spacing:0em;--epb-button-text-line-height:1;--epb-button-text-font-weight:normal;--epb-microcopy-top-font-size-sp:12px;--epb-microcopy-top-font-size-tablet:12px;--epb-microcopy-top-font-size-pc:19px;--epb-microcopy-top-letter-spacing:0.1em;--epb-microcopy-top-font-weight:normal;--epb-microcopy-bottom-font-size-sp:12px;--epb-microcopy-bottom-font-size-tablet:12px;--epb-microcopy-bottom-font-size-pc:12px;--epb-microcopy-bottom-letter-spacing:0.1em;--epb-microcopy-bottom-font-weight:normal;--epb-button-border-color:#ffffff;--epb-button-background:#7aaa64;--epb-button-text-color:#ffffff;--epb-button-icon-color:#ffffff;--epb-button-icon-style-color:#e5e7e8;--epb-microcopy-top-color:#333333;--epb-microcopy-top-style-color:#e5e7e8;--epb-microcopy-bottom-color:#333333;--epb-microcopy-bottom-style-color:#e5e7e8;--epb-microcopy-bottom-style-background-color:#ffffff\"><a class=\"epb-advanced-button\" href=\"https:\/\/chiken-japan.co.jp\/lp\/lp3.php?metakey=1&amp;mkad=5&amp;mkdt=20250301&amp;mkat=122\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"epb-advanced-button__text icon-chevron-right-after\"><strong>\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\u304b\u3089<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u751f\u7406\u671f\u9593\u4e2d\u306e\u4f53\u8abf\u7ba1\u7406\u306b\u5f79\u7acb\u30644\u3064\u306e\u6804\u990a\u7d20<\/strong><\/h2>\n\n\n\n<p>\u751f\u7406\u75db\u3092\u76f4\u63a5\u6cbb\u3059\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u8840\u6d41\u3092\u826f\u304f\u3057\u305f\u308a\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u306b\u4f34\u3046\u4e0d\u8abf\u3092\u30b1\u30a2\u3057\u305f\u308a\u3059\u308b\u305f\u3081\u306b\u3001\u4ee5\u4e0b\u306e\u6804\u990a\u7d20\u3092\u610f\u8b58\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u4f53\u3092\u6e29\u3081\u3066\u8840\u6d41\u3092\u4fc3\u3059\u300c\u30d3\u30bf\u30df\u30f3E\u30fb\u9999\u5473\u91ce\u83dc\u300d<\/strong><\/h3>\n\n\n\n<p>\u751f\u7406\u75db\u3092\u60aa\u5316\u3055\u305b\u308b\u8981\u56e0\u306e\u4e00\u3064\u306b\u300c\u51b7\u3048\u300d\u304c\u3042\u308a\u307e\u3059(\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701\u7814\u7a76\u73ed 1)\u3002<\/p>\n\n\n\n<p>\u8840\u6d41\u304c\u6ede\u308b\u3068\u3001\u9aa8\u76e4\u5185\u306b\u3046\u3063\u8840\u304c\u751f\u3058\u3084\u3059\u304f\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list is-style-item__num--border\">\n<li><strong>\u30d3\u30bf\u30df\u30f3E:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u6bdb\u7d30\u8840\u7ba1\u3092\u5e83\u3052\u3066\u8840\u884c\u3092\u826f\u304f\u3059\u308b\u50cd\u304d\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u30a2\u30fc\u30e2\u30f3\u30c9\u306a\u3069\u306e\u30ca\u30c3\u30c4\u985e\u3001\u30a2\u30dc\u30ab\u30c9\u3001\u304b\u307c\u3061\u3083\u3001\u3046\u306a\u304e\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u9999\u5473\u91ce\u83dc:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u751f\u59dc\u3001\u30cd\u30ae\u3001\u30cb\u30f3\u30cb\u30af\u306a\u3069\u306f\u3001\u4f53\u3092\u5185\u5074\u304b\u3089\u6e29\u3081\u308b\u98df\u6750\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u6e29\u304b\u3044\u30b9\u30fc\u30d7\u306a\u3069\u3067\u6442\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u5973\u6027\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u300c\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300d<\/strong><\/h3>\n\n\n\n<p>\u5927\u8c46\u88fd\u54c1\u306b\u542b\u307e\u308c\u308b<strong>\u300c\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300d<\/strong>\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u3068\u4f3c\u305f\u69cb\u9020\u3092\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059(\u53c2\u8003\uff1a\u8fb2\u6797\u6c34\u7523\u7701 2)\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u75db\u305d\u306e\u3082\u306e\u3092\u6d88\u3059\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u5973\u6027\u306e\u63fa\u3089\u304e\u3084\u3059\u3044\u4f53\u8abf\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u4ee3\u8868\u7684\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u8c46\u8150\u3001\u7d0d\u8c46\u3001\u8c46\u4e73\u3001\u5473\u564c<\/strong>\u306a\u3069\u306f\u3001\u6d88\u5316\u3082\u826f\u304f\u751f\u7406\u671f\u9593\u4e2d\u306b\u9069\u3057\u305f\u98df\u6750\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u7814\u7a76\u3067\u6ce8\u76ee\u3055\u308c\u308b\u300cEPA\u30fbDHA\uff08\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\uff09\u300d<\/strong><\/h3>\n\n\n\n<p>\u9752\u9b5a\u306b\u591a\u304f\u542b\u307e\u308c\u308b<strong>EPA\uff08\u30a8\u30a4\u30b3\u30b5\u30da\u30f3\u30bf\u30a8\u30f3\u9178\uff09\u3084DHA\uff08\u30c9\u30b3\u30b5\u30d8\u30ad\u30b5\u30a8\u30f3\u9178\uff09<\/strong>\u306a\u3069\u306e\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306b\u306f\u3001\u708e\u75c7\u3092\u6291\u3048\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u90e8\u306e\u7814\u7a76\u3067\u306f\u3001<mark class=\"epb-linemaker-yellow\">\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u6442\u53d6\u304c\u751f\u7406\u75db\u306e\u539f\u56e0\u7269\u8cea\u3067\u3042\u308b\u300c\u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30b8\u30f3\u300d\u306e\u751f\u6210\u306b\u95a2\u308f\u308a\u3001\u75db\u307f\u3092\u7de9\u548c\u3059\u308b\u53ef\u80fd\u6027\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059<\/mark>(\u53c2\u8003\uff1aCochrane Library 3)\u3002<\/p>\n\n\n\n<p>\u30b5\u30d0\u3001\u30a4\u30ef\u30b7\u3001\u30d6\u30ea\u306a\u3069\u306e\u9b5a\u3092\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. PMS\u5bfe\u7b56\u306b\u3082\u63a8\u5968\u3055\u308c\u308b\u300c\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u30fb\u30d3\u30bf\u30df\u30f3B\u7fa4\u300d<\/strong><\/h3>\n\n\n\n<p>\u751f\u7406\u75db\u3060\u3051\u3067\u306a\u304f\u3001\u751f\u7406\u524d\u306e\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u8abf\uff08PMS\uff09\u3082\u6c17\u306b\u306a\u308b\u65b9\u306b\u306f\u3001<strong>\u30d3\u30bf\u30df\u30f3B6\u3084\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u30ab\u30eb\u30b7\u30a6\u30e0<\/strong>\u306e\u6442\u53d6\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059(\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701 4)\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u7384\u7c73\u3001\u6d77\u85fb\u985e\u3001\u30d0\u30ca\u30ca\u3001\u30ca\u30c3\u30c4\u985e\u3001\u304b\u3064\u304a\u3001\u30ec\u30d0\u30fc\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u3010\u30b3\u30f3\u30d3\u30cb\u3067\u8cb7\u3048\u308b\u3011\u751f\u7406\u4e2d\u306e\u4f53\u3092\u52b4\u308f\u308b\u98df\u3079\u7269\u30fb\u98f2\u307f\u7269<\/strong><\/h2>\n\n\n\n<p>\u300c\u75db\u304f\u3066\u6599\u7406\u306a\u3093\u3066\u3067\u304d\u306a\u3044\u300d\u3068\u3044\u3046\u6642\u306f\u3001\u7121\u7406\u305b\u305a\u30b3\u30f3\u30d3\u30cb\u30a8\u30f3\u30b9\u30b9\u30c8\u30a2\u3092\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4f53\u3092\u6e29\u3081\u3001\u6804\u990a\u88dc\u7d66\u304c\u3067\u304d\u308b\u7d44\u307f\u5408\u308f\u305b\u306e\u4f8b\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u624b\u8efd\u306b\u6e29\u307e\u308b\u300c\u30db\u30c3\u30c8\u8c46\u4e73\u30fb\u30b3\u30b3\u30a2\u300d<\/strong><\/h3>\n\n\n\n<p>\u51b7\u305f\u3044\u98f2\u307f\u7269\u306f\u907f\u3051\u3001\u30db\u30c3\u30c8\u30c9\u30ea\u30f3\u30af\u3067\u5185\u81d3\u3092\u6e29\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list is-style-item__num--border\">\n<li><strong>\u30db\u30c3\u30c8\u8c46\u4e73:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u624b\u8efd\u306b\u6442\u53d6\u3067\u304d\u3001\u4f53\u3082\u6e29\u307e\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30b3\u30b3\u30a2:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u542b\u307f\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u30bf\u30a4\u30e0\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u6c17\u306b\u306a\u308b\u5834\u5408\u306f\u5c11\u91cf\u306b\u3059\u308b\u304b\u3001\u30df\u30eb\u30af\u305f\u3063\u3077\u308a\u306e\u3082\u306e\u3092\u9078\u3076\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30e9\u30f3\u30c1\u306b\u304a\u3059\u3059\u3081\u300c\u30c4\u30ca\u30b5\u30f3\u30c9\u30fb\u9bad\u304a\u306b\u304e\u308a\u300d<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list is-style-item__num--border\">\n<li><strong>\u30c4\u30ca\u30b5\u30f3\u30c9:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30c4\u30ca\uff08\u30de\u30b0\u30ed\uff09\u3067\u624b\u8efd\u306b\u9b5a\u306e\u6804\u990a\uff08EPA\u30fbDHA\uff09\u3092\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u9bad\u304a\u306b\u304e\u308a:<\/strong>\n<ul class=\"wp-block-list\">\n<li>&nbsp;\u9bad\u306b\u306f\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3084\u30d3\u30bf\u30df\u30f3\u985e\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u8c5a\u6c41\u30fb\u5473\u564c\u6c41:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u767a\u9175\u98df\u54c1\u3067\u3042\u308b\u5473\u564c\u3068\u3001\u4f53\u3092\u6e29\u3081\u308b\u6839\u83dc\u304c\u5165\u3063\u305f\u6c41\u7269\u306f\u3001\u51b7\u3048\u5bfe\u7b56\u306b\u6700\u9069\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u304a\u3084\u3064\u306b\u9078\u3076\u306a\u3089\u300c\u30a2\u30fc\u30e2\u30f3\u30c9\u30fb\u30d7\u30eb\u30fc\u30f3\u300d<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list is-style-item__num--border\">\n<li><strong>\u7d20\u713c\u304d\u30a2\u30fc\u30e2\u30f3\u30c9:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30d3\u30bf\u30df\u30f3E\u3068\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3092\u542b\u3080\u30ca\u30c3\u30c4\u985e\u306f\u3001\u565b\u307f\u5fdc\u3048\u3082\u3042\u308a\u6e80\u8db3\u611f\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30c9\u30e9\u30a4\u30d7\u30eb\u30fc\u30f3:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u9244\u5206\u3068\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3001\u751f\u7406\u4e2d\u306e\u8ca7\u8840\u6c17\u5473\u306a\u6642\u306b\u3082\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30e8\u30fc\u30b0\u30eb\u30c8:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u624b\u8efd\u306a\u30bf\u30f3\u30d1\u30af\u6e90\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30b5\u30e9\u30c0\u30c1\u30ad\u30f3\u3084\u30ec\u30c8\u30eb\u30c8\u60e3\u83dc\u306e\u6d3b\u7528\u6cd5<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list is-style-item__num--border\">\n<li><strong>\u3072\u3058\u304d\u306e\u716e\u7269:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u9244\u5206\u3084\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3092\u542b\u3080\u6d77\u85fb\u985e\u3092\u624b\u8efd\u306b\u6442\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30ec\u30d0\u30fc\u306e\u713c\u304d\u9ce5:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u9244\u5206\u88dc\u7d66\u306e\u5b9a\u756a\u3067\u3059\u3002\u8ca7\u8840\u5bfe\u7b56\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u751f\u7406\u75db\u304c\u3072\u3069\u3044\u6642\u306b\u300c\u63a7\u3048\u305f\u307b\u3046\u304c\u3044\u3044\u300d\u3068\u8a00\u308f\u308c\u308b\u3082\u306e<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"475\" src=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-19-1024x475.jpeg\" alt=\"\" class=\"wp-image-3974\" srcset=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-19-1024x475.jpeg 1024w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-19-300x139.jpeg 300w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-19-768x356.jpeg 768w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-19-1536x713.jpeg 1536w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2026\/01\/image-19.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u98df\u4e8b\u5236\u9650\u3067\u751f\u7406\u75db\u304c\u6cbb\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u4f53\u8abf\u3092\u60aa\u5316\u3055\u305b\u306a\u3044\u305f\u3081\u306b\u3001\u4ee5\u4e0b\u306e\u70b9\u306b\u6ce8\u610f\u3059\u308b\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u308b\u300c\u30ab\u30d5\u30a7\u30a4\u30f3\u300d\u306e\u904e\u5270\u6442\u53d6<\/strong><\/h3>\n\n\n\n<p>\u30b3\u30fc\u30d2\u30fc\u3084\u6fc3\u3044\u7dd1\u8336\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u306f\u8840\u7ba1\u53ce\u7e2e\u4f5c\u7528\u304c\u3042\u308a\u3001\u6442\u308a\u3059\u304e\u308b\u3068\u8840\u6d41\u304c\u60aa\u304f\u306a\u308a\u51b7\u3048\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<mark class=\"epb-linemaker-yellow\">PMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09\u306e\u5bfe\u7b56\u3068\u3057\u3066\u3082\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u3092\u63a7\u3048\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059<\/mark>(\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701 4)\u3002&nbsp;<\/p>\n\n\n\n<p>\u751f\u7406\u671f\u9593\u4e2d\u306f\u3001\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3084\u9ea6\u8336\u3001\u767d\u6e6f\u306a\u3069\u3092\u4e2d\u5fc3\u306b\u3059\u308b\u306e\u304c\u7121\u96e3\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4f53\u3092\u5185\u5074\u304b\u3089\u51b7\u3084\u3059\u300c\u51b7\u305f\u3044\u98f2\u307f\u7269\u300d<\/strong><\/h3>\n\n\n\n<p>\u6c37\u305f\u3063\u3077\u308a\u306e\u30c9\u30ea\u30f3\u30af\u3084\u30a2\u30a4\u30b9\u30af\u30ea\u30fc\u30e0\u306f\u3001\u5185\u81d3\u3092\u76f4\u63a5\u51b7\u3084\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u304c\u51b7\u3048\u308b\u3068\u8840\u884c\u304c\u60aa\u304f\u306a\u308a\u3001\u751f\u7406\u75db\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081(\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701\u7814\u7a76\u73ed 1)\u3001<strong>\u3067\u304d\u308b\u3060\u3051\u5e38\u6e29\u4ee5\u4e0a\u306e\u6e29\u304b\u3044\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046<\/strong>\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u5909\u52d5\u3092\u62db\u304f\u300c\u7802\u7cd6\u305f\u3063\u3077\u308a\u306e\u304a\u83d3\u5b50\u300d<\/strong><\/h3>\n\n\n\n<p>\u7518\u3044\u304a\u83d3\u5b50\u3084\u6e05\u6dbc\u98f2\u6599\u6c34\u3092\u6442\u308a\u3059\u304e\u3066\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u5909\u52d5\u3059\u308b\u3068\u3001\u7cbe\u795e\u7684\u306b\u4e0d\u5b89\u5b9a\u306b\u306a\u3063\u305f\u308a\u3001\u75b2\u308c\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>PMS\u306e\u75c7\u72b6\u7de9\u548c\u306e\u305f\u3081\u306b\u3082\u3001<strong>\u7cbe\u88fd\u3055\u308c\u305f\u7802\u7cd6\u306e\u6442\u308a\u3059\u304e\u306b\u306f\u6ce8\u610f<\/strong>\u3057\u3001\u8840\u7cd6\u5024\u3092\u6025\u6fc0\u306b\u4e0a\u3052\u306a\u3044\u98df\u4e8b\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059(\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701 4)\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3057\u3066\u3082\u75db\u307f\u304c\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u306f<\/strong><\/h2>\n\n\n\n<p>\u98df\u4e8b\u3084\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u3066\u3082\u751f\u7406\u75db\u304c\u3072\u3069\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u5834\u5408\u306f\u3001\u300c\u6708\u7d4c\u56f0\u96e3\u75c7\u300d\u3068\u3044\u3046\u75c5\u6c17\u306e\u72b6\u614b\u3067\u3042\u308a\u3001\u6cbb\u7642\u304c\u5fc5\u8981\u306a\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5b50\u5bae\u5185\u819c\u75c7\u306a\u3069\u306e\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027<\/strong><\/h3>\n\n\n\n<p><mark class=\"epb-linemaker-yellow\">\u6fc0\u3057\u3044\u75db\u307f\u306b\u306f\u3001\u5b50\u5bae\u5185\u819c\u75c7\u3084\u5b50\u5bae\u7b4b\u816b\u3068\u3044\u3063\u305f\u5a66\u4eba\u79d1\u7cfb\u306e\u75be\u60a3\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/mark><\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u98df\u4e8b\u7642\u6cd5\u3060\u3051\u3067\u6539\u5584\u3059\u308b\u3053\u3068\u306f\u96e3\u3057\u304f\u3001\u9069\u5207\u306a\u533b\u7642\u4ecb\u5165\u304c\u5fc5\u8981\u3067\u3059(\u53c2\u8003\uff1a\u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a 5)\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5a66\u4eba\u79d1\u53d7\u8a3a\u306e\u76ee\u5b89\u3068\u30d4\u30eb\u30fb\u6f22\u65b9\u3068\u3044\u3046\u9078\u629e\u80a2<\/strong><\/h3>\n\n\n\n<p>\u300c\u5e02\u8ca9\u85ac\u304c\u52b9\u304b\u306a\u3044\u300d\u300c\u75db\u307f\u304c\u5e74\u3005\u5897\u3057\u3066\u3044\u308b\u300d\u300c\u5bdd\u8fbc\u3093\u3067\u3057\u307e\u3046\u300d\u3068\u3044\u3046\u5834\u5408\u306f\u3001\u6211\u6162\u305b\u305a\u306b\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u75c5\u9662\u3067\u306f\u3001\u4f4e\u7528\u91cf\u30d4\u30eb\uff08LEP\uff09\u3084\u6f22\u65b9\u85ac\u3001\u93ae\u75db\u85ac\u306a\u3069\u3092\u7528\u3044\u3066\u3001\u75c7\u72b6\u3092\u7de9\u548c\u3059\u308b\u6cbb\u7642\u6cd5\u304c\u78ba\u7acb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5c02\u9580\u533b\u306b\u76f8\u8ac7\u3057\u3001\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-box epb-has-box-shadow epb-has-headling-text-mobile-font epb-has-box-margin-item is-style-epb-default\" style=\"--epb-box-padding-top:20px;--epb-box-padding-right:20px;--epb-box-padding-bottom:40px;--epb-box-padding-left:20px;--epb-box-margin-item:12px;--epb-box-padding-background-color:#fff9e9;--epb-box-border-style:solid;--epb-box-border-color:#fcb900;--epb-box-border-width-top:1px;--epb-box-border-width-bottom:1px;--epb-box-border-width-left:1px;--epb-box-border-width-right:1px;--epb-box-radius:0px\"><h2 class=\"epb-box__headline\" data-fontweight=\"bold\" style=\"text-align:left;--epb-box-headline-background-color:#f7f172;--epb-font-sp:18px;--epb-font-tablet:18px;--epb-font-pc:21px;line-height:2.42;letter-spacing:0em;color:#000000\">\u6cbb\u9a13\u3092\u8a66\u3059\u306e\u3082\u4e00\u3064\u306e\u65b9\u6cd5<\/h2><div class=\"epb-box__body\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2-1024x512.jpg\" alt=\"\" class=\"wp-image-3638\" srcset=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2-1024x512.jpg 1024w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2-300x150.jpg 300w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2-768x384.jpg 768w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u75c5\u9662\u3067\u76f4\u63a5\u6cbb\u7642\u3092\u53d7\u3051\u308b\u4ee5\u5916\u306b\u3001\u6cbb\u9a13\u306b\u53c2\u52a0\u3059\u308b\u3068\u3044\u3046\u306e\u3082\u3072\u3068\u3064\u306e\u624b\u6bb5\u3067\u3059\u3002\u65e5\u672c\u3067\u306f\u751f\u7406\u75db\u3084\u6708\u7d4c\u56f0\u96e3\u75c7\u3067\u304a\u60a9\u307f\u306e\u65b9\u306b\u5411\u3051\u6cbb\u9a13\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6cbb\u9a13\u30b8\u30e3\u30d1\u30f3\u3067\u3082\u6cbb\u9a13\u5354\u529b\u8005\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059\u3002\u4f8b\u3048\u3070\u904e\u53bb\u306b\u306f\u6771\u4eac\u3084\u795e\u5948\u5ddd\u3001\u5927\u962a\u306a\u3069\u306e\u65bd\u8a2d\u3067\u884c\u308f\u308c\u305f\u8a66\u9a13\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u6cbb\u9a13\u306b\u3054\u53c2\u52a0\u3044\u305f\u3060\u304f\u30e1\u30ea\u30c3\u30c8\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u308b\u306e\u306f\u3001\u4e3b\u306b\u4e0b\u8a183\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-spacer\" style=\"--epb-space-height-sp:50px;--epb-space-height-tablet:50px;--epb-space-height-pc:25px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-b34b3bf81050376345575522eb784f0d\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><strong>\u6700\u65b0\u306e\u6cbb\u7642\u3092\u3044\u3061\u65e9\u304f\u53d7\u3051\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308b<\/strong><\/p>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-7e85067e014c59bf6c22bbc8d312f79b\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><strong>\u5c02\u9580\u533b\u306b\u3088\u308b\u30b5\u30dd\u30fc\u30c8\u3001\u30a2\u30c9\u30d0\u30a4\u30b9\u304c\u53d7\u3051\u3089\u308c\u308b<\/strong><\/p>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-5a15cb8cf3ba6f12f14a61336f48ce10\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><span style=\"font-size: revert;\"><strong>\u6cbb\u7642\u8cbb\u3084\u901a\u9662\u4ea4\u901a\u8cbb\u306a\u3069\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u76ee\u7684\u3067\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u304c\u53d7\u3051\u53d6\u308c\u308b<\/strong><\/span><\/p>\n\n\n\n<p><br>\u3054\u81ea\u8eab\u306e\u5065\u5eb7\u306b\u5411\u304d\u5408\u3046\u3068\u3044\u3046\u610f\u5473\u3067\u3082\u3001\u6cbb\u9a13\u3068\u3044\u3046\u9078\u629e\u80a2\u3092\u691c\u8a0e\u3057\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u5b9f\u65bd\u3055\u308c\u308b\u8a66\u9a13\u306f\u5168\u3066\u3001\u5b89\u5168\u306b\u914d\u616e\u3055\u308c\u305f\u72b6\u6cc1\u4e0b\u3067\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-spacer\" style=\"--epb-space-height-sp:50px;--epb-space-height-tablet:50px;--epb-space-height-pc:20px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n\n\n\n<div class=\"epb-advanced-buttons is-layout-flex wp-block-emanon-blocks-advanced-button-is-layout-flex\">\n<div class=\"wp-block-emanon-blocks-advanced-button-template epb-advanced-button-wrapper epb-has-button-text-align-center epb-has-mobile-button-text-font-size is-style-epb-microcopy-top-none is-style-epb-microcopy-bottom-none is-style-epb-position-icon-center is-style-epb-icon-none is-style-epb-button-hover-animation-floating is-style-epb-icon-hover-animation-none\" style=\"--epb-button-width-sp:100%;--epb-button-width-tablet:25%;--epb-button-width-pc:100%;--epb-button-radius:100px;--epb-button-padding-top:1em;--epb-button-padding-right:3.0em;--epb-button-padding-bottom:1em;--epb-button-padding-left:3.0em;--epb-button-border-style:solid;--epb-button-border-width-top:2px;--epb-button-border-width-bottom:2px;--epb-button-border-width-left:2px;--epb-button-border-width-right:2px;--epb-button-text-font-size-sp:16px;--epb-button-text-font-size-tablet:16px;--epb-button-text-font-size-pc:21px;--epb-button-text-letter-spacing:0em;--epb-button-text-line-height:1;--epb-button-text-font-weight:normal;--epb-microcopy-top-font-size-sp:12px;--epb-microcopy-top-font-size-tablet:12px;--epb-microcopy-top-font-size-pc:12px;--epb-microcopy-top-letter-spacing:0.1em;--epb-microcopy-top-font-weight:normal;--epb-microcopy-bottom-font-size-sp:12px;--epb-microcopy-bottom-font-size-tablet:12px;--epb-microcopy-bottom-font-size-pc:12px;--epb-microcopy-bottom-letter-spacing:0.1em;--epb-microcopy-bottom-font-weight:normal;--epb-button-border-color:#ffffff;--epb-button-background:#7aaa64;--epb-button-text-color:#ffffff;--epb-button-icon-color:#ffffff;--epb-button-icon-style-color:#e5e7e8;--epb-microcopy-top-color:#333333;--epb-microcopy-top-style-color:#e5e7e8;--epb-microcopy-bottom-color:#333333;--epb-microcopy-bottom-style-color:#e5e7e8;--epb-microcopy-bottom-style-background-color:#ffffff\"><a class=\"epb-advanced-button\" href=\"https:\/\/chiken-japan.co.jp\/lp\/lp3.php?metakey=1&amp;mkad=5&amp;mkdt=20250301&amp;mkat=122\"><span class=\"epb-advanced-button__text icon-chevron-right-after\"><strong>\u6cbb\u9a13\u30b8\u30e3\u30d1\u30f3\u306b\u767b\u9332\u3059\u308b<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u751f\u7406\u75db\uff08\u6708\u7d4c\u56f0\u96e3\u75c7\uff09\u3068\u98df\u4e8b\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/strong><\/h2>\n\n\n\n<dl id=\"js-epb-toggle-20260114163947\" class=\"epb-accordion epb-has-accordion-margin-item is-style-epb-headline-radius-normal is-style-epb-icon-right\" style=\"--epb-accordion-style-width:1px;--epb-accordion-border-style:none;--epb-accordion-border-width:1px;--epb-accordion-border-width-top:1px;--epb-accordion-border-width-bottom:1px;--epb-accordion-border-width-left:1px;--epb-accordion-border-width-right:1px;--epb-accordion-border-padding-top:0px;--epb-accordion-border-padding-right:0px;--epb-accordion-border-padding-bottom:0px;--epb-accordion-border-padding-left:0px;--epb-accordion-radius:0px;--epb-accordion-headline-font-size-sp:16px;--epb-accordion-headline-font-size-tablet:16px;--epb-accordion-headline-font-size-pc:16px;--epb-accordion-headline-letter-spacing:0em;--epb-accordion-headline-line-height:1.5;--epb-accordion-headline-font-weight:normal;--epb-accordion-headline-radius:0px;--epb-accordion-content-padding-top:16px;--epb-accordion-content-padding-right:16px;--epb-accordion-content-padding-bottom:16px;--epb-accordion-content-padding-left:16px;--epb-accordion-content-margin-item:8px;--epb-accordion-color:#333333;--epb-accordion-active-color:#333333;--epb-accordion-headline-color:#333333;--epb-accordion-headline-background-color:#e5e7e8;--epb-accordion-background-color:#ffffff;--epb-accordion-border-color:#b8bcc0;--epb-accordion-style-color:#b8bcc0\"><dt class=\"js-epb-toggle__title epb-accordion__title icon-plus-after\" style=\"text-align:left\"><strong>Q. \u751f\u7406\u75db\u304c\u3072\u3069\u3044\u6642\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u98df\u3079\u3066\u3082\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><\/dt><dd class=\"js-epb-toggle__content epb-accordion__content\">\n<p>A. \u98df\u3079\u904e\u304e\u306a\u3051\u308c\u3070\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u7a2e\u985e\u3092\u9078\u3076\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u4e00\u822c\u7684\u306a\u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u7802\u7cd6\u3084\u6cb9\u5206\u304c\u591a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u30ab\u30ab\u30aa\u520670%\u4ee5\u4e0a\u306e\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/strong>\u3067\u3042\u308c\u3070\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u5c11\u91cf\u697d\u3057\u3080\u5206\u306b\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<\/dd><\/dl>\n\n\n\n<dl id=\"js-epb-toggle-20260114163944\" class=\"epb-accordion epb-has-accordion-margin-item is-style-epb-headline-radius-normal is-style-epb-icon-right\" style=\"--epb-accordion-style-width:1px;--epb-accordion-border-style:none;--epb-accordion-border-width:1px;--epb-accordion-border-width-top:1px;--epb-accordion-border-width-bottom:1px;--epb-accordion-border-width-left:1px;--epb-accordion-border-width-right:1px;--epb-accordion-border-padding-top:0px;--epb-accordion-border-padding-right:0px;--epb-accordion-border-padding-bottom:0px;--epb-accordion-border-padding-left:0px;--epb-accordion-radius:0px;--epb-accordion-headline-font-size-sp:16px;--epb-accordion-headline-font-size-tablet:16px;--epb-accordion-headline-font-size-pc:16px;--epb-accordion-headline-letter-spacing:0em;--epb-accordion-headline-line-height:1.5;--epb-accordion-headline-font-weight:normal;--epb-accordion-headline-radius:0px;--epb-accordion-content-padding-top:16px;--epb-accordion-content-padding-right:16px;--epb-accordion-content-padding-bottom:16px;--epb-accordion-content-padding-left:16px;--epb-accordion-content-margin-item:8px;--epb-accordion-color:#333333;--epb-accordion-active-color:#333333;--epb-accordion-headline-color:#333333;--epb-accordion-headline-background-color:#e5e7e8;--epb-accordion-background-color:#ffffff;--epb-accordion-border-color:#b8bcc0;--epb-accordion-style-color:#b8bcc0\"><dt class=\"js-epb-toggle__title epb-accordion__title icon-plus-after\" style=\"text-align:left\"><strong>Q. \u98df\u3079\u3066\u3059\u3050\u306b\u75db\u307f\u304c\u6cbb\u308b\u300c\u5373\u52b9\u6027\u306e\u3042\u308b\u98df\u3079\u7269\u300d\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/strong><\/dt><dd class=\"js-epb-toggle__content epb-accordion__content\">\n<p>A. \u6b8b\u5ff5\u306a\u304c\u3089\u3001\u85ac\u306e\u3088\u3046\u306a\u5373\u52b9\u6027\u306e\u3042\u308b\u98df\u3079\u7269\u306f\u5b58\u5728\u3057\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001<strong>\u6e29\u304b\u3044\u751f\u59dc\u6e6f\u3084\u30b9\u30fc\u30d7\u3092\u98f2\u3093\u3067\u7269\u7406\u7684\u306b\u5185\u81d3\u3092\u6e29\u3081\u308b<\/strong>\u3053\u3068\u3067\u3001\u30db\u30c3\u3068\u3057\u3066\u75db\u307f\u304c\u548c\u3089\u3044\u3060\u3068\u611f\u3058\u308b\u3053\u3068\u306f\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u65e5\u9803\u304b\u3089\u4f53\u3092\u51b7\u3084\u3055\u306a\u3044\u98df\u751f\u6d3b\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<\/dd><\/dl>\n\n\n\n<dl id=\"js-epb-toggle-20260114163940\" class=\"epb-accordion epb-has-accordion-margin-item is-style-epb-headline-radius-normal is-style-epb-icon-right\" style=\"--epb-accordion-style-width:1px;--epb-accordion-border-style:none;--epb-accordion-border-width:1px;--epb-accordion-border-width-top:1px;--epb-accordion-border-width-bottom:1px;--epb-accordion-border-width-left:1px;--epb-accordion-border-width-right:1px;--epb-accordion-border-padding-top:0px;--epb-accordion-border-padding-right:0px;--epb-accordion-border-padding-bottom:0px;--epb-accordion-border-padding-left:0px;--epb-accordion-radius:0px;--epb-accordion-headline-font-size-sp:16px;--epb-accordion-headline-font-size-tablet:16px;--epb-accordion-headline-font-size-pc:16px;--epb-accordion-headline-letter-spacing:0em;--epb-accordion-headline-line-height:1.5;--epb-accordion-headline-font-weight:normal;--epb-accordion-headline-radius:0px;--epb-accordion-content-padding-top:16px;--epb-accordion-content-padding-right:16px;--epb-accordion-content-padding-bottom:16px;--epb-accordion-content-padding-left:16px;--epb-accordion-content-margin-item:8px;--epb-accordion-color:#333333;--epb-accordion-active-color:#333333;--epb-accordion-headline-color:#333333;--epb-accordion-headline-background-color:#e5e7e8;--epb-accordion-background-color:#ffffff;--epb-accordion-border-color:#b8bcc0;--epb-accordion-style-color:#b8bcc0\"><dt class=\"js-epb-toggle__title epb-accordion__title icon-plus-after\" style=\"text-align:left\"><strong>Q. \u751f\u7406\u75db\u4e88\u9632\u306e\u305f\u3081\u306b\u3001\u666e\u6bb5\u304b\u3089\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u306f\uff1f<\/strong><\/dt><dd class=\"js-epb-toggle__content epb-accordion__content\">\n<p>A. \u300c\u671d\u98df\u3092\u3057\u3063\u304b\u308a\u98df\u3079\u3066\u4f53\u6e29\u3092\u4e0a\u3052\u308b\u300d\u300c\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u300d\u3068\u3044\u3063\u305f\u57fa\u672c\u7684\u306a\u5065\u5eb7\u7ba1\u7406\u304c\u6709\u52b9\u3067\u3059\u3002\u904e\u5ea6\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3059\u539f\u56e0\u306b\u306a\u308b\u305f\u3081\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/dd><\/dl>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u307e\u3068\u3081<\/strong><\/h2>\n\n\n\n<p>\u751f\u7406\u75db\u3092\u548c\u3089\u3052\u308b\u9b54\u6cd5\u306e\u98df\u3079\u7269\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u4f53\u3092\u6e29\u3081\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u306f\u3001\u751f\u7406\u671f\u9593\u3092\u5feb\u9069\u306b\u904e\u3054\u3059\u305f\u3081\u306e\u5927\u5207\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list is-style-item__num--border\">\n<li><strong>\u610f\u8b58\u3057\u305f\u3044\u6804\u990a\u7d20:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30d3\u30bf\u30df\u30f3E\u3001\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306a\u3069<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30b3\u30f3\u30d3\u30cb\u3067\u306e\u5de5\u592b:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u6e29\u304b\u3044\u30b9\u30fc\u30d7\u3084\u8c46\u4e73\u3001\u9b5a\u3084\u30ca\u30c3\u30c4\u985e\u3092\u9078\u3076<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6c17\u3092\u3064\u3051\u308b\u3053\u3068:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u4f53\u3092\u51b7\u3084\u3055\u306a\u3044\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u7518\u3044\u3082\u306e\u3092\u6442\u308a\u3059\u304e\u306a\u3044<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u300c\u6e29\u304b\u3044\u98f2\u307f\u7269\u3092\u9078\u3076\u300d\u300c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u98df\u3079\u308b\u300d\u3068\u3044\u3063\u305f\u5c0f\u3055\u306a\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u3067\u3082\u75db\u307f\u304c\u8f9b\u3044\u5834\u5408\u306f\u3001\u7121\u7406\u3092\u305b\u305a\u5a66\u4eba\u79d1\u3092\u983c\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"epb-box epb-has-box-margin-item\" style=\"--epb-box-padding-top:16px;--epb-box-padding-right:16px;--epb-box-padding-bottom:16px;--epb-box-padding-left:16px;--epb-box-margin-item:8px;--epb-box-padding-background-color:#ffffff;--epb-box-border-style:solid;--epb-box-border-color:#828990;--epb-box-border-width-top:2px;--epb-box-border-width-bottom:2px;--epb-box-border-width-left:2px;--epb-box-border-width-right:2px;--epb-box-radius:3px\"><div class=\"epb-box__headline\" data-fontweight=\"normal\" style=\"text-align:left;--epb-box-headline-background-color:#828990;--epb-font-sp:14px;--epb-font-tablet:14px;--epb-font-pc:16px;line-height:1;letter-spacing:0.05em;color:#ffffff\"><strong>\u53c2\u8003\u8cc7\u6599\u30fb\u6587\u732e\u4e00\u89a7<\/strong><\/div><div class=\"epb-box__body\">\n<ol class=\"wp-block-list\">\n<li>\u539a\u751f\u52b4\u50cd\u7701\u7814\u7a76\u73ed\u300c\u30d8\u30eb\u30b9\u30b1\u30a2\u30e9\u30dc\uff1a\u6708\u7d4c\u56f0\u96e3\u75c7\u300d<a href=\"https:\/\/www.google.com\/search?q=https:\/\/w-health.jp\/menstruation\/dysmenorrhea\/&amp;authuser=3\"> <\/a><a href=\"https:\/\/w-health.jp\/monthly\/dysmenorrhea\/\">https:\/\/w-health.jp\/monthly\/dysmenorrhea\/<\/a><\/li>\n\n\n\n<li>\u8fb2\u6797\u6c34\u7523\u7701\u300c\u5927\u8c46\u53ca\u3073\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306b\u95a2\u3059\u308bQ&amp;A\u300d<a href=\"https:\/\/www.google.com\/search?q=https:\/\/www.maff.go.jp\/j\/syouan\/nouan\/kome\/k_daizu\/qa\/&amp;authuser=3\"> <\/a><a href=\"https:\/\/www.maff.go.jp\/j\/syouan\/nouan\/kome\/k_daizu_qa\/\">https:\/\/www.maff.go.jp\/j\/syouan\/nouan\/kome\/k_daizu_qa\/<\/a><\/li>\n\n\n\n<li>Cochrane Library &#8220;Dietary supplements for dysmenorrhoea&#8221;<a href=\"https:\/\/www.cochrane.org\/CD002124\/MENSTR_dietary-supplements-pain-during-menstruation\"> https:\/\/www.cochrane.org\/CD002124\/MENSTR_dietary-supplements-pain-during-menstruation<\/a><\/li>\n\n\n\n<li>\u539a\u751f\u52b4\u50cd\u7701\u300c\u50cd\u304f\u5973\u6027\u306e\u5fc3\u3068\u304b\u3089\u3060\u306e\u5fdc\u63f4\u30b5\u30a4\u30c8\uff1aPMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09\u3068\u306f\uff1f\u300d<a href=\"https:\/\/www.google.com\/search?q=https:\/\/www.bosei-navi.mhlw.go.jp\/health\/pms.html&amp;authuser=3\"> <\/a><a href=\"https:\/\/www.bosei-navi.mhlw.go.jp\/health\/column-23.html\">https:\/\/www.bosei-navi.mhlw.go.jp\/health\/column-23.html<\/a><\/li>\n\n\n\n<li>\u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a\u300c\u7523\u5a66\u4eba\u79d1\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u2015\u5a66\u4eba\u79d1\u5916\u6765\u7de82020\u300d\u3000<a href=\"https:\/\/minds.jcqhc.or.jp\/common\/summary\/pdf\/c00571.pdf\">https:\/\/minds.jcqhc.or.jp\/common\/summary\/pdf\/c00571.pdf<\/a><\/li>\n<\/ol>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u6bce\u6708\u3084\u3063\u3066\u304f\u308b\u751f\u7406\u75db\u3001\u85ac\u3070\u304b\u308a\u306b\u983c\u308a\u305f\u304f\u306a\u3044\u300d \u300c\u304a\u8179\u304c\u75db\u304f\u3066\u6599\u7406\u3092\u3059\u308b\u6c17\u529b\u304c\u306a\u3044\u3051\u308c\u3069\u3001\u4f55\u304b\u98df\u3079\u3066\u5c11\u3057\u3067\u3082\u697d\u306b\u306a\u308a\u305f\u3044\u300d \u751f\u7406\u671f\u9593\u4e2d\u3001\u3053\u306e\u3088\u3046\u306a\u8f9b\u3044\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u307e\u305b\u3093\u304b\uff1f \u751f\u7406\u75db\uff08\u6708\u7d4c\u56f0\u96e3\u75c7\uff09\u306f\u3001\u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30b8\u30f3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,58],"tags":[],"class_list":["post-3973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gynecology","category-menstrual-abnormality"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/posts\/3973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/comments?post=3973"}],"version-history":[{"count":8,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/posts\/3973\/revisions"}],"predecessor-version":[{"id":3983,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/posts\/3973\/revisions\/3983"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/media\/3975"}],"wp:attachment":[{"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/media?parent=3973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/categories?post=3973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/tags?post=3973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}