{"id":3967,"date":"2026-01-14T13:48:26","date_gmt":"2026-01-14T04:48:26","guid":{"rendered":"https:\/\/chiken-japan.co.jp\/blog\/?p=3967"},"modified":"2026-01-14T16:47:29","modified_gmt":"2026-01-14T07:47:29","slug":"severe-period-pain","status":"publish","type":"post","link":"https:\/\/chiken-japan.co.jp\/blog\/severe-period-pain\/","title":{"rendered":"\u751f\u7406\u75db\u304c\u3044\u3064\u3082\u3088\u308a\u75db\u3044\u306e\u306f\u306a\u305c\uff1f\u5371\u967a\u306a\u75c5\u6c17\u306e\u30b5\u30a4\u30f3\u3068\u53d7\u8a3a\u76ee\u5b89\u30fb\u5373\u52b9\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u4eca\u6708\u306e\u751f\u7406\u75db\u3001\u3044\u3064\u3082\u3088\u308a\u75db\u3044\u6c17\u304c\u3059\u308b\u2026\u300d&nbsp;<\/p>\n\n\n\n<p>\u300c\u85ac\u3092\u98f2\u3093\u3067\u3082\u75db\u307f\u304c\u5f15\u304b\u306a\u304f\u3066\u4e0d\u5b89\u300d<\/p>\n\n\n\n<p>\u6bce\u6708\u6765\u308b\u751f\u7406\u3067\u3059\u304c\u3001\u6025\u306b\u6fc0\u3057\u3044\u75db\u307f\u306b\u8972\u308f\u308c\u308b\u3068\u3001\u300c\u4f55\u304b\u60aa\u3044\u75c5\u6c17\u3067\u306f\u306a\u3044\u304b\u300d\u3068\u6016\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u75db\u306e\u91cd\u3055\u306f\u3001\u305d\u306e\u6642\u306e\u4f53\u8abf\u3084\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u5909\u5316\u3059\u308b\u3053\u3068\u3082\u3042\u308c\u3070\u3001\u5b50\u5bae\u5185\u819c\u75c7\u306a\u3069\u306e\u5a66\u4eba\u79d1\u7cfb\u306e\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u30b5\u30a4\u30f3\u306e\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<strong>\u751f\u7406\u75db\u304c\u3044\u3064\u3082\u3088\u308a\u75db\u304f\u306a\u308b\u539f\u56e0\u3068\u3001\u75c5\u9662\u3092\u53d7\u8a3a\u3059\u3079\u304d\u5371\u967a\u306a\u30b5\u30a4\u30f3\u3001\u305d\u3057\u3066\u4eca\u3059\u3050\u3067\u304d\u308b\u75db\u307f\u306e\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac<\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75db\u307f\u3092\u6211\u6162\u3057\u7d9a\u3051\u308b\u3053\u3068\u306f\u3001\u4f53\u306b\u3068\u3063\u3066\u3082\u5fc3\u306b\u3068\u3063\u3066\u3082\u826f\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u4f53\u306e\u72b6\u614b\u3092\u6b63\u3057\u304f\u77e5\u308a\u3001\u9069\u5207\u306a\u30b1\u30a2\u3092\u884c\u3046\u305f\u3081\u306e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u203b\u3053\u306e\u8a18\u4e8b\u306f\u75be\u60a3\u5553\u767a\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-box epb-has-box-shadow epb-has-headling-text-mobile-font epb-has-box-margin-item is-style-epb-default\" style=\"--epb-box-padding-top:20px;--epb-box-padding-right:20px;--epb-box-padding-bottom:40px;--epb-box-padding-left:20px;--epb-box-margin-item:12px;--epb-box-padding-background-color:#fff9e9;--epb-box-border-style:solid;--epb-box-border-color:#fcb900;--epb-box-border-width-top:1px;--epb-box-border-width-bottom:1px;--epb-box-border-width-left:1px;--epb-box-border-width-right:1px;--epb-box-radius:0px\"><h2 class=\"epb-box__headline\" data-fontweight=\"bold\" style=\"text-align:left;--epb-box-headline-background-color:#f7f172;--epb-font-sp:18px;--epb-font-tablet:18px;--epb-font-pc:21px;line-height:2.42;letter-spacing:0em;color:#000000\">\u751f\u7406\u75db\u3084\u6708\u7d4c\u56f0\u96e3\u75c7\u3067\u304a\u56f0\u308a\u306e\u65b9\u3078<\/h2><div class=\"epb-box__body\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base-1024x512.jpg\" alt=\"\" class=\"wp-image-3639\" srcset=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base-1024x512.jpg 1024w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base-300x150.jpg 300w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base-768x384.jpg 768w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u6cbb\u9a13\u3068\u3044\u3046\u65b9\u6cd5\u3067\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u3092\u53d7\u3051\u53d6\u308a\u306a\u304c\u3089\u3001\u3088\u308a\u826f\u3044\u6cbb\u7642\u306e\u9078\u629e\u80a2\u3092\u898b\u3064\u3051\u308b\u65b9\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-ema-s-2-font-size\">\u203b\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u3068\u306f\uff1a\u6cbb\u9a13\u5354\u529b\u8005\u304c\u8ca0\u62c5\u3059\u308b\u4ea4\u901a\u8cbb\u3084\u6642\u9593\u7684\u62d8\u675f\u306a\u3069\u304c\u3042\u308b\u305f\u3081\u304a\u91d1\u304c\u652f\u7d66\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6cbb\u9a13\u30b8\u30e3\u30d1\u30f3\u3067\u306f\u53c2\u52a0\u8005\u306e\u7686\u69d8\u306b<strong>\u533b\u7642\u8cbb\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u306a\u304c\u3089\u3001\u6700\u65b0\u6cbb\u7642\u3092\u53d7\u3051\u308b\u6a5f\u4f1a\u306e\u3054\u63d0\u4f9b\u304c\u53ef\u80fd<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-spacer\" style=\"--epb-space-height-sp:50px;--epb-space-height-tablet:50px;--epb-space-height-pc:20px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-d0d9017f28641e4b812a40c974f4f634\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><strong>\u901a\u96621\u56de\u306b\u3064\u304d1\u4e07\u5186\u7a0b\u5ea6\u3001\u5165\u96621\u6cca\u3042\u305f\u308a2\u4e07\u5186\u7a0b\u5ea6\u304c\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u306e\u76f8\u5834<\/strong><\/p>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-6885be7adae31a8bcfc091f2ab6abcaf\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><span style=\"font-size: revert;\"><strong>\u5b89\u5fc3\u30fb\u4fe1\u983c\u3067\u304d\u308b\u306e\u307f\u8a66\u9a13\u3092\u7d39\u4ecb\u3057\u3066\u304a\u308a\u3001\u5b89\u5168\u306b\u914d\u616e\u3055\u308c\u305f\u74b0\u5883\u4e0b\u3067\u884c\u308f\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<div class=\"epb-spacer\" style=\"--epb-space-height-sp:50px;--epb-space-height-tablet:50px;--epb-space-height-pc:20px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n\n\n\n<div class=\"epb-advanced-buttons is-layout-flex wp-block-emanon-blocks-advanced-button-is-layout-flex\">\n<div class=\"wp-block-emanon-blocks-advanced-button-template epb-advanced-button-wrapper epb-has-button-text-align-center epb-has-mobile-button-text-font-size is-style-epb-microcopy-top-none is-style-epb-microcopy-bottom-none is-style-epb-position-icon-center is-style-epb-icon-none is-style-epb-button-hover-animation-floating is-style-epb-icon-hover-animation-none\" style=\"--epb-button-width-sp:100%;--epb-button-width-tablet:25%;--epb-button-width-pc:100%;--epb-button-radius:100px;--epb-button-padding-top:1em;--epb-button-padding-right:3.0em;--epb-button-padding-bottom:1em;--epb-button-padding-left:3.0em;--epb-button-border-style:solid;--epb-button-border-width-top:2px;--epb-button-border-width-bottom:2px;--epb-button-border-width-left:2px;--epb-button-border-width-right:2px;--epb-button-text-font-size-sp:16px;--epb-button-text-font-size-tablet:16px;--epb-button-text-font-size-pc:21px;--epb-button-text-letter-spacing:0em;--epb-button-text-line-height:1;--epb-button-text-font-weight:normal;--epb-microcopy-top-font-size-sp:12px;--epb-microcopy-top-font-size-tablet:12px;--epb-microcopy-top-font-size-pc:19px;--epb-microcopy-top-letter-spacing:0.1em;--epb-microcopy-top-font-weight:normal;--epb-microcopy-bottom-font-size-sp:12px;--epb-microcopy-bottom-font-size-tablet:12px;--epb-microcopy-bottom-font-size-pc:12px;--epb-microcopy-bottom-letter-spacing:0.1em;--epb-microcopy-bottom-font-weight:normal;--epb-button-border-color:#ffffff;--epb-button-background:#7aaa64;--epb-button-text-color:#ffffff;--epb-button-icon-color:#ffffff;--epb-button-icon-style-color:#e5e7e8;--epb-microcopy-top-color:#333333;--epb-microcopy-top-style-color:#e5e7e8;--epb-microcopy-bottom-color:#333333;--epb-microcopy-bottom-style-color:#e5e7e8;--epb-microcopy-bottom-style-background-color:#ffffff\"><a class=\"epb-advanced-button\" href=\"https:\/\/chiken-japan.co.jp\/lp\/lp3.php?metakey=1&amp;mkad=5&amp;mkdt=20250301&amp;mkat=121\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"epb-advanced-button__text icon-chevron-right-after\"><strong>\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\u304b\u3089<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u751f\u7406\u75db\u304c\u3044\u3064\u3082\u3088\u308a\u75db\u3044\uff01\u8003\u3048\u3089\u308c\u308b5\u3064\u306e\u4e3b\u306a\u539f\u56e0<\/strong><\/h2>\n\n\n\n<p>\u751f\u7406\u75db\u304c\u666e\u6bb5\u3088\u308a\u5f37\u304f\u611f\u3058\u308b\u5834\u5408\u3001\u4f53\u306e\u4e2d\u3067\u4f55\u304c\u8d77\u304d\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u8003\u3048\u3089\u308c\u308b\u4e3b\u306a\u539f\u56e0\u306f\u5927\u304d\u304f\u5206\u3051\u30665\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30b8\u30f3\u306e\u904e\u5270\u5206\u6ccc<\/strong><\/h3>\n\n\n\n<p>\u751f\u7406\u75db\u306e\u75db\u307f\u306e\u5143\u3068\u306a\u308b\u7269\u8cea\u304c<strong>\u300c\u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30b8\u30f3\u300d<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u7269\u8cea\u306b\u306f\u3001\u7d4c\u8840\u3092\u4f53\u306e\u5916\u306b\u6392\u51fa\u3059\u308b\u305f\u3081\u306b\u5b50\u5bae\u3092\u53ce\u7e2e\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059(\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701\u7814\u7a76\u73ed 1)\u3002<\/p>\n\n\n\n<p><mark class=\"epb-linemaker-yellow\">\u5206\u6ccc\u91cf\u304c\u591a\u3044\u3068\u5b50\u5bae\u306e\u53ce\u7e2e\u304c\u904e\u5270\u306b\u306a\u308a\u3001\u30ad\u30ea\u30ad\u30ea\u3068\u3057\u305f\u5f37\u3044\u4e0b\u8179\u90e8\u75db\u3084\u8170\u75db\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059<\/mark>\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u3053\u306e\u7269\u8cea\u306b\u306f\u8840\u7ba1\u3084\u80c3\u8178\u3092\u53ce\u7e2e\u3055\u305b\u308b\u4f5c\u7528\u3082\u3042\u308b\u305f\u3081\u3001\u5168\u8eab\u306e\u51b7\u3048\u3084\u3060\u308b\u3055\u3001\u5410\u304d\u6c17\u3084\u4e0b\u75e2\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059(\u53c2\u8003\uff1a\u65e5\u672c\u5973\u6027\u5fc3\u8eab\u533b\u5b66\u4f1a 8)\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u30b9\u30c8\u30ec\u30b9\u3084\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c<\/strong><\/h3>\n\n\n\n<p>\u610f\u5916\u306b\u898b\u843d\u3068\u3057\u304c\u3061\u306a\u306e\u304c\u3001\u7cbe\u795e\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u52b4\u306e\u5f71\u97ff\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ed5\u4e8b\u3084\u5b66\u696d\u3001\u4eba\u9593\u95a2\u4fc2\u306a\u3069\u3067\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b\u3068\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3084\u8133\u5185\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306b\u3082\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059(\u53c2\u8003\uff1a\u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a 2)\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<strong>\u7dca\u5f35\u72b6\u614b\u304c\u7d9a\u304f\u3068\u8840\u7ba1\u304c\u53ce\u7e2e\u3057\u8840\u884c\u304c\u60aa\u304f\u306a\u308b\u305f\u3081\u3001\u75db\u307f\u3092\u3088\u308a\u654f\u611f\u306b\u611f\u3058\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3046<\/strong>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u4eca\u6708\u306f\u5fd9\u3057\u304b\u3063\u305f\u306a\u300d\u3068\u601d\u3044\u5f53\u305f\u308b\u7bc0\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u3053\u308c\u304c\u539f\u56e0\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u4f53\u306e\u51b7\u3048\u30fb\u8840\u884c\u4e0d\u826f<\/strong><\/h3>\n\n\n\n<p>\u300c\u51b7\u3048\u306f\u751f\u7406\u75db\u306e\u5927\u6575\u300d\u3068\u8a00\u308f\u308c\u308b\u3088\u3046\u306b\u3001\u4f53\u304c\u51b7\u3048\u308b\u3068\u9aa8\u76e4\u5185\u306e\u8840\u6d41\u304c\u6ede\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><mark class=\"epb-linemaker-yellow\">\u8840\u6d41\u304c\u60aa\u304f\u306a\u308b\u3068\u3001\u75db\u307f\u306e\u7269\u8cea\u3067\u3042\u308b\u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30b8\u30f3\u304c\u9aa8\u76e4\u5185\u306b\u7559\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u3046\u3063\u8840\u306b\u3088\u3063\u3066\u75db\u307f\u304c\u9577\u5f15\u3044\u305f\u308a\u5f37\u304f\u306a\u3063\u305f\u308a\u3059\u308b<\/mark>\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059(\u53c2\u8003\uff1a\u65e5\u672c\u5973\u6027\u5fc3\u8eab\u533b\u5b66\u4f1a 8)\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u51ac\u5834\u3084\u3001\u590f\u306e\u51b7\u623f\u304c\u5f37\u3044\u74b0\u5883\u3001\u8584\u7740\u306a\u3069\u306f\u75db\u307f\u3092\u60aa\u5316\u3055\u305b\u308b\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. \u5b50\u5bae\u306e\u51fa\u53e3\u304c\u72ed\u3044\uff08\u7279\u306b10\u4ee3\u30fb\u51fa\u7523\u672a\u7d4c\u9a13\u306e\u65b9\uff09<\/strong><\/h3>\n\n\n\n<p>\u5b50\u5bae\u9838\u7ba1\uff08\u5b50\u5bae\u306e\u51fa\u53e3\uff09\u304c\u72ed\u3044\u3068\u3001\u7d4c\u8840\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u6392\u51fa\u3055\u308c\u305a\u3001\u5916\u306b\u62bc\u3057\u51fa\u3059\u305f\u3081\u306b\u5b50\u5bae\u304c\u3088\u308a\u5f37\u304f\u53ce\u7e2e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u304c\u5f37\u3044\u75db\u307f\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u5b50\u5bae\u304c\u307e\u3060\u767a\u80b2\u9014\u4e2d\u3067\u3042\u308b10\u4ee3\u306e\u65b9\u3084\u3001\u51fa\u7523\u7d4c\u9a13\u306e\u306a\u3044\u82e5\u3044\u5973\u6027\u306b\u591a\u304f\u898b\u3089\u308c\u308b\u539f\u56e0\u3067\u3001<strong>\u300c\u6a5f\u80fd\u6027\u6708\u7d4c\u56f0\u96e3\u75c7\u300d\u306e\u4e3b\u306a\u8981\u56e0\u306e\u4e00\u3064<\/strong>\u3067\u3059(\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701\u7814\u7a76\u73ed 1)\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. \u96a0\u308c\u305f\u75c5\u6c17\u306e\u53ef\u80fd\u6027\uff08\u7d9a\u767a\u6027\u6708\u7d4c\u56f0\u96e3\u75c7\uff09<\/strong><\/h3>\n\n\n\n<p>\u6700\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u306e\u304c\u3001\u5b50\u5bae\u3084\u5375\u5de3\u306e\u75c5\u6c17\u304c\u539f\u56e0\u3067\u75db\u307f\u304c\u8d77\u304d\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3092\u300c\u5668\u8cea\u6027\uff08\u7d9a\u767a\u6027\uff09\u6708\u7d4c\u56f0\u96e3\u75c7\u300d\u3068\u547c\u3073\u307e\u3059(\u53c2\u8003\uff1a\u65e5\u672c\u7523\u5a66\u4eba\u79d1\u533b\u4f1a 3)\u3002&nbsp;<\/p>\n\n\n\n<p><mark class=\"epb-linemaker-yellow\">\u3053\u308c\u307e\u3067\u8efd\u304b\u3063\u305f\u751f\u7406\u75db\u304c\u6025\u306b\u91cd\u304f\u306a\u3063\u305f\u3001\u5e74\u3005\u75db\u307f\u304c\u5f37\u304f\u306a\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u5834\u5408\u306f\u3001\u5b50\u5bae\u5185\u819c\u75c7\u3084\u5b50\u5bae\u7b4b\u816b\u306a\u3069\u306e\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/mark><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u3010\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u3011\u75c5\u9662\u3092\u53d7\u8a3a\u3059\u3079\u304d\u300c\u5371\u967a\u306a\u30b5\u30a4\u30f3\u300d\u3068\u306f\uff1f<\/strong><\/h2>\n\n\n\n<p>\u300c\u305f\u307e\u305f\u307e\u4f53\u8abf\u304c\u60aa\u3044\u3060\u3051\u300d\u306a\u306e\u304b\u3001\u300c\u75c5\u9662\u306b\u884c\u304f\u3079\u304d\u72b6\u614b\u300d\u306a\u306e\u304b\u3001\u81ea\u5206\u3067\u5224\u65ad\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3082\u306e\u3067\u3059\u3002&nbsp;<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u9805\u76ee\u306b\u4e00\u3064\u3067\u3082\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u306f\u3001\u6708\u7d4c\u56f0\u96e3\u75c7\u3084\u305d\u306e\u4ed6\u306e\u75c5\u6c17\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6211\u6162\u305b\u305a\u306b\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5e02\u8ca9\u306e\u93ae\u75db\u85ac\u304c\u52b9\u304b\u306a\u3044\u30fb\u670d\u7528\u91cf\u304c\u5897\u3048\u305f<\/strong><\/h3>\n\n\n\n<p>\u300c\u3044\u3064\u3082\u306f\u52b9\u304f\u85ac\u304c\u52b9\u304b\u306a\u3044\u300d<\/p>\n\n\n\n<p>\u300c\u85ac\u3092\u98f2\u3080\u9593\u9694\u304c\u77ed\u304f\u306a\u3063\u305f\u300d<\/p>\n\n\n\n<p>\u300c1\u56de\u306e\u9320\u6570\u3092\u5897\u3084\u3055\u306a\u3044\u3068\u52b9\u304b\u306a\u3044\u300d<\/p>\n\n\n\n<p>\u4e0a\u8a18\u3088\u3046\u306a\u72b6\u614b\u306f\u3001\u75db\u307f\u306e\u30ec\u30d9\u30eb\u304c\u901a\u5e38\u306e\u7bc4\u56f2\u3092\u8d85\u3048\u3066\u3044\u308b\u30b5\u30a4\u30f3\u3067\u3042\u308a\u3001<strong>\u5668\u8cea\u6027\u6708\u7d4c\u56f0\u96e3\u75c7<\/strong>\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059(\u53c2\u8003\uff1a\u65e5\u672c\u7523\u5a66\u4eba\u79d1\u533b\u4f1a 3)\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u75db\u307f\u304c\u5e74\u3005\u5f37\u304f\u306a\u3063\u3066\u3044\u308b\uff08\u9032\u884c\u6027\uff09<\/strong><\/h3>\n\n\n\n<p>\u751f\u7406\u306e\u56de\u6570\u3092\u91cd\u306d\u308b\u3054\u3068\u306b\u75db\u307f\u304c\u5f37\u304f\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u3001<strong>\u5b50\u5bae\u5185\u819c\u75c7<\/strong>\u306a\u3069\u306e\u9032\u884c\u6027\u306e\u75c5\u6c17\u304c\u7591\u308f\u308c\u307e\u3059(\u53c2\u8003\uff1a\u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a 5)\u3002<\/p>\n\n\n\n<p>\u5b50\u5bae\u5185\u819c\u75c7\u306f\u653e\u7f6e\u3059\u308b\u3068\u75c7\u72b6\u304c\u60aa\u5316\u3057\u3001\u5c06\u6765\u306e\u4e0d\u598a\u30ea\u30b9\u30af\u306b\u7e4b\u304c\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u3001\u65e9\u3081\u306e\u53d7\u8a3a\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u751f\u7406\u671f\u9593\u4ee5\u5916\u306b\u3082\u4e0b\u8179\u90e8\u75db\u3084\u8170\u75db\u304c\u3042\u308b<\/strong><\/h3>\n\n\n\n<p>\u751f\u7406\u4e2d\u3060\u3051\u3067\u306a\u304f\u3001\u751f\u7406\u304c\u7d42\u308f\u3063\u305f\u5f8c\u3084\u6392\u5375\u671f\u306a\u3069\u306b\u3082\u4e0b\u8179\u90e8\u75db\u3001\u8170\u75db\u3001\u6027\u4ea4\u75db\u3001\u6392\u4fbf\u75db\u304c\u3042\u308b\u5834\u5408\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5b50\u5bae\u3068\u5468\u56f2\u306e\u81d3\u5668\u306b\u7652\u7740\u304c\u8d77\u304d\u3066\u3044\u308b<\/strong>\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059(\u53c2\u8003\uff1a\u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a 5)\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7d4c\u8840\u91cf\u304c\u7570\u5e38\u306b\u591a\u3044\uff08\u904e\u591a\u6708\u7d4c\uff09<\/strong><\/h3>\n\n\n\n<p>\u75db\u307f\u3060\u3051\u3067\u306a\u304f\u3001\u51fa\u8840\u91cf\u306b\u3082\u6ce8\u76ee\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list 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class=\"wp-block-heading\"><strong>\u75db\u307f\u3067\u5b66\u6821\u3084\u4ed5\u4e8b\u306b\u884c\u3051\u306a\u3044\u30fb\u5bdd\u8fbc\u3093\u3067\u3057\u307e\u3046<\/strong><\/h3>\n\n\n\n<p>\u300c\u751f\u7406\u75db\u3067\u4f11\u3080\u306e\u306f\u7518\u3048\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong>\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u307b\u3069\u306e\u75db\u307f\u306f\u3001\u6cbb\u7642\u304c\u5fc5\u8981\u306a\u300c\u6708\u7d4c\u56f0\u96e3\u75c7\u300d\u3068\u3044\u3046\u75c5\u6c17<\/strong>\u3068\u8a3a\u65ad\u3055\u308c\u308b\u57fa\u6e96\u306e\u4e00\u3064\u3067\u3059(\u53c2\u8003\uff1a\u6771\u4eac\u533b\u79d1\u5927\u5b66\u75c5\u9662 7)\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u751f\u7406\u75db\u304c\u3072\u3069\u304f\u306a\u308b\u5a66\u4eba\u79d1\u7cfb\u306e\u75c5\u6c17\uff08\u6708\u7d4c\u56f0\u96e3\u75c7\uff09<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" 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\/><\/figure>\n\n\n\n<p>\u300c\u3044\u3064\u3082\u3088\u308a\u75db\u3044\u300d\u539f\u56e0\u3068\u3057\u3066\u8003\u3048\u3089\u308c\u308b\u4ee3\u8868\u7684\u306a\u5a66\u4eba\u79d1\u75be\u60a3\u306b\u3064\u3044\u3066\u3001\u7c21\u5358\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5b50\u5bae\u5185\u819c\u75c7\uff0820\u4ee3\u301c40\u4ee3\u306b\u5897\u52a0\uff09<\/strong><\/h3>\n\n\n\n<p><strong>\u672c\u6765\u306f\u5b50\u5bae\u306e\u5185\u5074\u306b\u3057\u304b\u306a\u3044\u306f\u305a\u306e\u5b50\u5bae\u5185\u819c\u7d44\u7e54\u304c\u3001\u5375\u5de3\u3084\u304a\u8179\u306e\u4e2d\u306a\u3069\u3001\u5b50\u5bae\u4ee5\u5916\u306e\u5834\u6240\u306b\u3067\u304d\u3066\u3057\u307e\u3046\u75c5\u6c17<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u306e\u305f\u3073\u306b\u51fa\u8840\u3068\u708e\u75c7\u3092\u7e70\u308a\u8fd4\u3057\u3001\u6fc0\u3057\u3044\u75db\u307f\u3084\u7652\u7740\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>20\u4ee3\u301c30\u4ee3\u3067\u306e\u767a\u75c7\u304c\u591a\u304f\u3001\u305d\u306e\u30d4\u30fc\u30af\u306f30\u301c40\u6b73\u4ee3\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059(\u53c2\u8003\uff1a\u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a 5)\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5b50\u5bae\u7b4b\u816b\uff08\u826f\u6027\u306e\u816b\u760d\uff09<\/strong><\/h3>\n\n\n\n<p><strong>\u5b50\u5bae\u306e\u7b4b\u8089\u306b\u3067\u304d\u308b\u826f\u6027\u306e\u30b3\u30d6\uff08\u816b\u760d\uff09<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>30\u6b73\u4ee5\u4e0a\u306e\u5973\u6027\u306e3\u5272\u524d\u5f8c\u306b\u8a8d\u3081\u3089\u308c\u308b\u3068\u8a00\u308f\u308c\u308b\u975e\u5e38\u306b\u3042\u308a\u3075\u308c\u305f\u75c5\u6c17\u3067\u3059(\u53c2\u8003\uff1a\u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a 6)\u3002<\/p>\n\n\n\n<p>\u3067\u304d\u305f\u5834\u6240\u3084\u5927\u304d\u3055\u306b\u3088\u3063\u3066\u306f\u3001\u751f\u7406\u75db\u304c\u91cd\u304f\u306a\u3063\u305f\u308a\u3001\u7d4c\u8840\u91cf\u304c\u5897\u3048\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5b50\u5bae\u817a\u7b4b\u75c7\uff08\u5b50\u5bae\u5168\u4f53\u304c\u5927\u304d\u304f\u306a\u308b\uff09<\/strong><\/h3>\n\n\n\n<p><strong>\u5b50\u5bae\u5185\u819c\u306b\u4f3c\u305f\u7d44\u7e54\u304c\u3001\u5b50\u5bae\u306e\u7b4b\u8089\u306e\u4e2d\u306b\u6f5c\u308a\u8fbc\u3093\u3067\u5897\u6b96\u3057\u3001\u5b50\u5bae\u5168\u4f53\u304c\u539a\u304f\u5927\u304d\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u75c5\u6c17<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b50\u5bae\u5185\u819c\u75c7\u3068\u540c\u69d8\u306b\u5f37\u3044\u751f\u7406\u75db\u3084\u904e\u591a\u6708\u7d4c\u3092\u4f34\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u4eca\u3059\u3050\u75db\u307f\u3092\u548c\u3089\u3052\u305f\u3044\uff01\u81ea\u5b85\u3067\u3067\u304d\u308b\u5bfe\u51e6\u6cd5\u3068\u30bb\u30eb\u30d5\u30b1\u30a2<\/strong><\/h2>\n\n\n\n<p>\u53d7\u8a3a\u304c\u5927\u5207\u3068\u306f\u5206\u304b\u3063\u3066\u3044\u3066\u3082\u3001\u300c\u4eca\u307e\u3055\u306b\u75db\u3044\u3053\u306e\u72b6\u614b\u3092\u306a\u3093\u3068\u304b\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u6642\u3082\u3042\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u81ea\u5b85\u3067\u3067\u304d\u308b\u5bfe\u51e6\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u93ae\u75db\u85ac\u306e\u6b63\u3057\u3044\u98f2\u307f\u65b9\uff08\u75db\u307f\u306e\u30d4\u30fc\u30af\u524d\u306b\u98f2\u3080\uff09<\/strong><\/h3>\n\n\n\n<p>\u93ae\u75db\u85ac\u306f\u300c\u75db\u304f\u3066\u3069\u3046\u3057\u3088\u3046\u3082\u306a\u304f\u306a\u3063\u3066\u304b\u3089\u300d\u98f2\u3080\u306e\u3067\u306f\u306a\u304f\u3001<strong><mark class=\"epb-linemaker-yellow\">\u300c\u75db\u304f\u306a\u308a\u305d\u3046\u3060\u306a\u300d\u300c\u5c11\u3057\u75db\u3093\u3067\u304d\u305f\u306a\u300d\u3068\u3044\u3046\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u65e9\u3081\u306b\u98f2\u3080\u306e\u304c\u6700\u3082\u52b9\u679c\u7684<\/mark><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u75db\u307f\u306e\u539f\u56e0\u7269\u8cea\uff08\u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30b8\u30f3\uff09\u304c\u904e\u5270\u306b\u4f5c\u3089\u308c\u308b\u524d\u306b\u6291\u3048\u308b\u3053\u3068\u3067\u3001\u85ac\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u767a\u63ee\u3067\u304d\u307e\u3059(\u53c2\u8003\uff1a\u5ca1\u5c71\u5927\u5b66\u75c5\u9662 4)\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u9aa8\u76e4\u5468\u308a\u3068\u4e0b\u534a\u8eab\u3092\u6e29\u3081\u308b<\/strong><\/h3>\n\n\n\n<p>\u6e29\u3081\u308b\u3053\u3068\u3067\u8840\u884c\u3092\u826f\u304f\u3057\u3001\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059(\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701\u7814\u7a76\u73ed 9)\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-item__arrow--circle\">\n<li>\u304a\u8179\u3084\u8170\u306b\u30ab\u30a4\u30ed\u3092\u8cbc\u308b<\/li>\n\n\n\n<li>\u306c\u308b\u3081\u306e\u304a\u6e6f\u306b\u3086\u3063\u304f\u308a\u6d78\u304b\u308b\uff08\u8db3\u6e6f\u3060\u3051\u3067\u3082\u52b9\u679c\u7684\uff09<\/li>\n\n\n\n<li>\u3072\u3056\u639b\u3051\u3084\u8179\u5dfb\u3092\u4f7f\u3046<\/li>\n<\/ul>\n\n\n\n<p>\u7de0\u3081\u4ed8\u3051\u306e\u5f37\u3044\u670d\u306f\u8840\u6d41\u3092\u60aa\u304f\u3059\u308b\u305f\u3081\u3001\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u670d\u88c5\u3067\u904e\u3054\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u75db\u307f\u3092\u7de9\u548c\u3059\u308b\u59ff\u52e2\u3068\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/h3>\n\n\n\n<p>\u304a\u8179\u3092\u6ce2\u6253\u305f\u305b\u308b\u3088\u3046\u306a\u6fc0\u3057\u3044\u904b\u52d5\u306f\u907f\u3051\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u59ff\u52e2\u3092\u3068\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list is-style-item__num--border\">\n<li><strong>\u75db\u307f\u3092\u7de9\u548c\u3059\u308b\u59ff\u52e2\u3092\u3068\u308b<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u6a2a\u5411\u304d\u3067\u5bdd\u3066\u3001\u819d\u3092\u62b1\u3048\u308b\u3088\u3046\u306b\u4e38\u307e\u308b\u3068\u304a\u8179\u306e\u7dca\u5f35\u304c\u7de9\u307f\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u80a1\u95a2\u7bc0\u5468\u308a\u3092\u307b\u3050\u3059\u3088\u3046\u306a\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3001\u9aa8\u76e4\u5185\u306e\u3046\u3063\u8840\u3092\u89e3\u6d88\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u751f\u7406\u4e2d\u306e\u98df\u4e8b\u30fb\u98f2\u307f\u7269\u306e\u5de5\u592b<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list is-style-item__num--border\">\n<li><strong>\u6e29\u304b\u3044\u98f2\u307f\u7269<\/strong>:\n<ul class=\"wp-block-list\">\n<li>\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3001\u767d\u6e6f\u3001\u751f\u59dc\u6e6f\u306a\u3069\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u5165\u3063\u3066\u3044\u306a\u3044\u6e29\u304b\u3044\u98f2\u307f\u7269\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u51b7\u305f\u3044\u98f2\u307f\u7269\u306f\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u308b\u305f\u3081\u3001\u751f\u7406\u4e2d\u306f\u63a7\u3048\u3081\u306b\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5e74\u4ee3\u5225\u30fb\u30b1\u30fc\u30b9\u5225\u306e\u50be\u5411\u3068\u5bfe\u7b56<\/strong><\/h2>\n\n\n\n<p>\u751f\u7406\u75db\u306f\u5e74\u4ee3\u306b\u3088\u3063\u3066\u50be\u5411\u3068\u5bfe\u7b56\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u3067\u306f\u3001\u5e74\u4ee3\u5225\u30fb\u30b1\u30fc\u30b9\u5225\u306e\u50be\u5411\u3068\u5bfe\u7b56\u306b\u3064\u3044\u3066\u89e3\u8aac\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>10\u4ee3\u30fb\u5b66\u751f\u306e\u5834\u5408<\/strong><\/h3>\n\n\n\n<p>10\u4ee3\u306e\u91cd\u3044\u751f\u7406\u75db\u306f\u3001<strong>\u5b50\u5bae\u306e\u51fa\u53e3\u304c\u72ed\u3044\u3053\u3068\u306a\u3069\u306b\u3088\u308b\u300c\u6a5f\u80fd\u6027\u6708\u7d4c\u56f0\u96e3\u75c7\u300d\u304c\u591a\u3044<\/strong>\u50be\u5411\u306b\u3042\u308a\u307e\u3059(\u53c2\u8003\uff1a\u6771\u4eac\u533b\u79d1\u5927\u5b66\u75c5\u9662 7)\u3002<\/p>\n\n\n\n<p>\u6210\u9577\u3068\u3068\u3082\u306b\u7de9\u548c\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u5b50\u5bae\u5185\u819c\u75c7\u306e\u65e9\u671f\u767a\u898b\u3084\u9032\u884c\u4e88\u9632\u3001QOL\uff08\u751f\u6d3b\u306e\u8cea\uff09\u306e\u6539\u5584\u306e\u305f\u3081\u306b\u3001\u4f4e\u7528\u91cf\u30d4\u30eb\uff08LEP\uff09\u7b49\u306e\u85ac\u7269\u7642\u6cd5\u304c\u6709\u52b9\u306a\u5834\u5408\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u75db\u307f\u304c\u5f37\u3044\u969b\u306f\u3001\u6211\u6162\u305b\u305a\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046(\u53c2\u8003\uff1a\u65e5\u672c\u7523\u5a66\u4eba\u79d1\u533b\u4f1a 3)\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>40\u4ee3\u306e\u5834\u5408<\/strong><\/h3>\n\n\n\n<p>\u9589\u7d4c\u306b\u5411\u3051\u3066\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5927\u304d\u304f\u5909\u52d5\u3059\u308b\u6642\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<strong>\u5b50\u5bae\u7b4b\u816b\u3084\u5b50\u5bae\u817a\u7b4b\u75c7\u306a\u3069\u306e\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u5e74\u4ee3<\/strong>\u3067\u3082\u3042\u308a\u307e\u3059(\u53c2\u8003\uff1a\u6771\u4eac\u533b\u79d1\u5927\u5b66\u75c5\u9662 7)\u3002<\/p>\n\n\n\n<p>\u300c\u3082\u3046\u3059\u3050\u9589\u7d4c\u3060\u304b\u3089\u300d\u3068\u6211\u6162\u305b\u305a\u3001\u4e0d\u6b63\u51fa\u8840\u3084\u5b50\u5bae\u4f53\u304c\u3093\u306a\u3069\u306e\u30ea\u30b9\u30af\u3092\u9664\u5916\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u4e00\u5ea6\u691c\u8a3a\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u751f\u7406\u4e0d\u9806\u3092\u4f34\u3046\u5834\u5408<\/strong><\/h3>\n\n\n\n<p>\u300c\u751f\u7406\u304c\u3053\u306a\u3044\u3068\u601d\u3063\u305f\u3089\u6025\u306b\u6765\u3066\u6fc0\u75db\u3060\u3063\u305f\u300d\u3068\u3044\u3046\u5834\u5408\u3001<strong>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5927\u304d\u306a\u4e71\u308c\u3084\u3001\u6392\u5375\u969c\u5bb3<\/strong>\u306a\u3069\u304c\u80cc\u666f\u306b\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u5468\u671f\u306e\u4e71\u308c\u3068\u75db\u307f\u306f\u30bb\u30c3\u30c8\u3067\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u3068\u30bf\u30a4\u30df\u30f3\u30b0<\/strong><\/h2>\n\n\n\n<p>\u300c\u5a66\u4eba\u79d1\u306b\u884c\u304f\u306e\u306f\u30cf\u30fc\u30c9\u30eb\u304c\u9ad8\u3044\u300d\u3068\u611f\u3058\u308b\u65b9\u3082\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u53d7\u8a3a\u3059\u308b\u3053\u3068\u3067\u300c\u75c5\u6c17\u3067\u306f\u306a\u304b\u3063\u305f\u300d\u3068\u3044\u3046\u5b89\u5fc3\u611f\u3092\u5f97\u3089\u308c\u305f\u308a\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u85ac\uff08\u93ae\u75db\u5264\u3001\u6f22\u65b9\u3001\u30d4\u30eb\u306a\u3069\uff09\u3092\u51e6\u65b9\u3057\u3066\u3082\u3089\u3048\u305f\u308a\u3068\u3001\u30e1\u30ea\u30c3\u30c8\u306f\u5927\u304d\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u53d7\u8a3a\u306f\u300c\u751f\u7406\u4e2d\u300d\u3067\u3082\u5927\u4e08\u592b\uff1f<\/strong><\/h3>\n\n\n\n<p><strong>\u751f\u7406\u4e2d\u3067\u3082\u53d7\u8a3a\u306f\u53ef\u80fd\u3067\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u3080\u3057\u308d\u3001\u51fa\u8840\u91cf\u3084\u75db\u307f\u306e\u72b6\u614b\u3092\u533b\u5e2b\u304c\u76f4\u63a5\u78ba\u8a8d\u3067\u304d\u308b\u305f\u3081\u3001\u8a3a\u65ad\u306b\u5f79\u7acb\u3064\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u5b50\u5bae\u304c\u3093\u691c\u8a3a\u306a\u3069\u306f\u751f\u7406\u4e2d\u3060\u3068\u6b63\u78ba\u306a\u7d50\u679c\u304c\u51fa\u306a\u3044\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u75db\u307f\u306e\u76f8\u8ac7\u304c\u30e1\u30a4\u30f3\u3067\u3042\u308c\u3070\u3001\u53d7\u4ed8\u3067\u300c\u751f\u7406\u4e2d\u3067\u3059\u304c\u53d7\u8a3a\u3067\u304d\u307e\u3059\u304b\uff1f\u300d\u3068\u4e00\u8a00\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u3001\u751f\u7406\u304c\u7d42\u308f\u3063\u3066\u304b\u3089\u306e\u53d7\u8a3a\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3069\u3093\u306a\u691c\u67fb\u3092\u3059\u308b\u306e\uff1f\uff08\u5185\u8a3a\u3078\u306e\u4e0d\u5b89\uff09<\/strong><\/h3>\n\n\n\n<p>\u554f\u8a3a\u304c\u4e2d\u5fc3\u3067\u3059\u304c\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u5185\u8a3a\u3084\u8d85\u97f3\u6ce2\u691c\u67fb\uff08\u30a8\u30b3\u30fc\uff09\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6027\u4ea4\u7d4c\u9a13\u304c\u306a\u3044\u65b9\u306e\u5834\u5408\u306f\u3001\u304a\u8179\u306e\u4e0a\u304b\u3089\u306e\u30a8\u30b3\u30fc\u3084\u304a\u5c3b\u304b\u3089\u306e\u691c\u67fb\u306a\u3069\u3001\u914d\u616e\u3057\u3066\u3082\u3089\u3048\u308b\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059(\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701\u7814\u7a76\u73ed 1)\u3002<\/p>\n\n\n\n<p>\u4e0d\u5b89\u306a\u5834\u5408\u306f\u3001\u554f\u8a3a\u306e\u6642\u70b9\u3067\u533b\u5e2b\u3084\u770b\u8b77\u5e2b\u306b\u4f1d\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"epb-box epb-has-box-shadow epb-has-headling-text-mobile-font epb-has-box-margin-item is-style-epb-default\" style=\"--epb-box-padding-top:20px;--epb-box-padding-right:20px;--epb-box-padding-bottom:40px;--epb-box-padding-left:20px;--epb-box-margin-item:12px;--epb-box-padding-background-color:#fff9e9;--epb-box-border-style:solid;--epb-box-border-color:#fcb900;--epb-box-border-width-top:1px;--epb-box-border-width-bottom:1px;--epb-box-border-width-left:1px;--epb-box-border-width-right:1px;--epb-box-radius:0px\"><h2 class=\"epb-box__headline\" data-fontweight=\"bold\" style=\"text-align:left;--epb-box-headline-background-color:#f7f172;--epb-font-sp:18px;--epb-font-tablet:18px;--epb-font-pc:21px;line-height:2.42;letter-spacing:0em;color:#000000\">\u6cbb\u9a13\u3092\u8a66\u3059\u306e\u3082\u4e00\u3064\u306e\u65b9\u6cd5<\/h2><div class=\"epb-box__body\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2-1024x512.jpg\" alt=\"\" class=\"wp-image-3638\" srcset=\"https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2-1024x512.jpg 1024w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2-300x150.jpg 300w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2-768x384.jpg 768w, https:\/\/chiken-japan.co.jp\/blog\/wp-content\/uploads\/2025\/12\/cta_base2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u75c5\u9662\u3067\u76f4\u63a5\u6cbb\u7642\u3092\u53d7\u3051\u308b\u4ee5\u5916\u306b\u3001\u6cbb\u9a13\u306b\u53c2\u52a0\u3059\u308b\u3068\u3044\u3046\u306e\u3082\u3072\u3068\u3064\u306e\u624b\u6bb5\u3067\u3059\u3002\u65e5\u672c\u3067\u306f\u751f\u7406\u75db\u3084\u6708\u7d4c\u56f0\u96e3\u75c7\u3067\u304a\u60a9\u307f\u306e\u65b9\u306b\u5411\u3051\u6cbb\u9a13\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6cbb\u9a13\u30b8\u30e3\u30d1\u30f3\u3067\u3082\u6cbb\u9a13\u5354\u529b\u8005\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059\u3002\u4f8b\u3048\u3070\u904e\u53bb\u306b\u306f\u6771\u4eac\u3084\u795e\u5948\u5ddd\u3001\u5927\u962a\u306a\u3069\u306e\u65bd\u8a2d\u3067\u884c\u308f\u308c\u305f\u8a66\u9a13\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u6cbb\u9a13\u306b\u3054\u53c2\u52a0\u3044\u305f\u3060\u304f\u30e1\u30ea\u30c3\u30c8\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u308b\u306e\u306f\u3001\u4e3b\u306b\u4e0b\u8a183\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-spacer\" style=\"--epb-space-height-sp:50px;--epb-space-height-tablet:50px;--epb-space-height-pc:25px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-b34b3bf81050376345575522eb784f0d\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><strong>\u6700\u65b0\u306e\u6cbb\u7642\u3092\u3044\u3061\u65e9\u304f\u53d7\u3051\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308b<\/strong><\/p>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-7e85067e014c59bf6c22bbc8d312f79b\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><strong>\u5c02\u9580\u533b\u306b\u3088\u308b\u30b5\u30dd\u30fc\u30c8\u3001\u30a2\u30c9\u30d0\u30a4\u30b9\u304c\u53d7\u3051\u3089\u308c\u308b<\/strong><\/p>\n\n\n\n<p class=\"has-epb-sp-text-align-left is-style-paragraph__notice has-text-color has-link-color wp-elements-5a15cb8cf3ba6f12f14a61336f48ce10\" style=\"border-top-left-radius:var(--wp--preset--border-radius--sm);border-top-right-radius:var(--wp--preset--border-radius--sm);border-bottom-left-radius:var(--wp--preset--border-radius--sm);border-bottom-right-radius:var(--wp--preset--border-radius--sm);color:#2ac926\"><span style=\"font-size: revert;\"><strong>\u6cbb\u7642\u8cbb\u3084\u901a\u9662\u4ea4\u901a\u8cbb\u306a\u3069\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u76ee\u7684\u3067\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u304c\u53d7\u3051\u53d6\u308c\u308b<\/strong><\/span><\/p>\n\n\n\n<p><br>\u3054\u81ea\u8eab\u306e\u5065\u5eb7\u306b\u5411\u304d\u5408\u3046\u3068\u3044\u3046\u610f\u5473\u3067\u3082\u3001\u6cbb\u9a13\u3068\u3044\u3046\u9078\u629e\u80a2\u3092\u691c\u8a0e\u3057\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u5b9f\u65bd\u3055\u308c\u308b\u8a66\u9a13\u306f\u5168\u3066\u3001\u5b89\u5168\u306b\u914d\u616e\u3055\u308c\u305f\u72b6\u6cc1\u4e0b\u3067\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"epb-spacer\" style=\"--epb-space-height-sp:50px;--epb-space-height-tablet:50px;--epb-space-height-pc:20px;--epb-space-width-sp:100%;--epb-space-width-tablet:100%;--epb-space-width-pc:100%;--epb-space-margin-sp:-0px;--epb-space-margin-tablet:-0px;--epb-space-margin-pc:-0px\"><\/div>\n\n\n\n<div class=\"epb-advanced-buttons is-layout-flex wp-block-emanon-blocks-advanced-button-is-layout-flex\">\n<div class=\"wp-block-emanon-blocks-advanced-button-template epb-advanced-button-wrapper epb-has-button-text-align-center epb-has-mobile-button-text-font-size is-style-epb-microcopy-top-none is-style-epb-microcopy-bottom-none is-style-epb-position-icon-center is-style-epb-icon-none is-style-epb-button-hover-animation-floating is-style-epb-icon-hover-animation-none\" style=\"--epb-button-width-sp:100%;--epb-button-width-tablet:25%;--epb-button-width-pc:100%;--epb-button-radius:100px;--epb-button-padding-top:1em;--epb-button-padding-right:3.0em;--epb-button-padding-bottom:1em;--epb-button-padding-left:3.0em;--epb-button-border-style:solid;--epb-button-border-width-top:2px;--epb-button-border-width-bottom:2px;--epb-button-border-width-left:2px;--epb-button-border-width-right:2px;--epb-button-text-font-size-sp:16px;--epb-button-text-font-size-tablet:16px;--epb-button-text-font-size-pc:21px;--epb-button-text-letter-spacing:0em;--epb-button-text-line-height:1;--epb-button-text-font-weight:normal;--epb-microcopy-top-font-size-sp:12px;--epb-microcopy-top-font-size-tablet:12px;--epb-microcopy-top-font-size-pc:12px;--epb-microcopy-top-letter-spacing:0.1em;--epb-microcopy-top-font-weight:normal;--epb-microcopy-bottom-font-size-sp:12px;--epb-microcopy-bottom-font-size-tablet:12px;--epb-microcopy-bottom-font-size-pc:12px;--epb-microcopy-bottom-letter-spacing:0.1em;--epb-microcopy-bottom-font-weight:normal;--epb-button-border-color:#ffffff;--epb-button-background:#7aaa64;--epb-button-text-color:#ffffff;--epb-button-icon-color:#ffffff;--epb-button-icon-style-color:#e5e7e8;--epb-microcopy-top-color:#333333;--epb-microcopy-top-style-color:#e5e7e8;--epb-microcopy-bottom-color:#333333;--epb-microcopy-bottom-style-color:#e5e7e8;--epb-microcopy-bottom-style-background-color:#ffffff\"><a class=\"epb-advanced-button\" href=\"https:\/\/chiken-japan.co.jp\/lp\/lp3.php?metakey=1&amp;mkad=5&amp;mkdt=20250301&amp;mkat=121\"><span class=\"epb-advanced-button__text icon-chevron-right-after\"><strong>\u6cbb\u9a13\u30b8\u30e3\u30d1\u30f3\u306b\u767b\u9332\u3059\u308b<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>FAQ\uff1a\u3088\u304f\u3042\u308b\u8cea\u554f<\/strong><\/h2>\n\n\n\n<dl id=\"js-epb-toggle-20260114132108\" class=\"epb-accordion epb-has-accordion-margin-item is-style-epb-headline-radius-normal is-style-epb-icon-right\" style=\"--epb-accordion-style-width:1px;--epb-accordion-border-style:none;--epb-accordion-border-width:1px;--epb-accordion-border-width-top:1px;--epb-accordion-border-width-bottom:1px;--epb-accordion-border-width-left:1px;--epb-accordion-border-width-right:1px;--epb-accordion-border-padding-top:0px;--epb-accordion-border-padding-right:0px;--epb-accordion-border-padding-bottom:0px;--epb-accordion-border-padding-left:0px;--epb-accordion-radius:0px;--epb-accordion-headline-font-size-sp:16px;--epb-accordion-headline-font-size-tablet:16px;--epb-accordion-headline-font-size-pc:16px;--epb-accordion-headline-letter-spacing:0em;--epb-accordion-headline-line-height:1.5;--epb-accordion-headline-font-weight:normal;--epb-accordion-headline-radius:0px;--epb-accordion-content-padding-top:16px;--epb-accordion-content-padding-right:16px;--epb-accordion-content-padding-bottom:16px;--epb-accordion-content-padding-left:16px;--epb-accordion-content-margin-item:8px;--epb-accordion-color:#333333;--epb-accordion-active-color:#333333;--epb-accordion-headline-color:#333333;--epb-accordion-headline-background-color:#e5e7e8;--epb-accordion-background-color:#ffffff;--epb-accordion-border-color:#b8bcc0;--epb-accordion-style-color:#b8bcc0\"><dt class=\"js-epb-toggle__title epb-accordion__title icon-plus-after\" style=\"text-align:left\"><strong>Q. \u6025\u306b\u6fc0\u75db\u304c\u8d70\u3063\u305f\u5834\u5408\u306f\u6551\u6025\u8eca\u3092\u547c\u3093\u3067\u3082\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><\/dt><dd class=\"js-epb-toggle__content epb-accordion__content\">\n<p>\u7acb\u3063\u3066\u3044\u3089\u308c\u306a\u3044\u307b\u3069\u306e\u6fc0\u75db\u3001\u51b7\u3084\u6c57\u304c\u51fa\u308b\u3001\u610f\u8b58\u304c\u9060\u306e\u304f\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u5375\u5de3\u51fa\u8840\u3084\u5375\u5de3\u816b\u760d\u306e\u830e\u637b\u8ee2\uff08\u3051\u3044\u306d\u3093\u3066\u3093\uff09\u3001\u5b50\u5bae\u5916\u598a\u5a20\u306e\u7834\u88c2\u306a\u3069\u3001\u7dca\u6025\u6027\u306e\u9ad8\u3044\u72b6\u614b\uff08\u6025\u6027\u8179\u75c7\uff09\u306e\u53ef\u80fd\u6027\u3082\u5426\u5b9a\u3067\u304d\u307e\u305b\u3093\u3002<strong>\u52d5\u3051\u306a\u3044\u307b\u3069\u306e\u7570\u5e38\u306a\u75db\u307f\u306e\u5834\u5408\u306f\u3001\u305f\u3081\u3089\u308f\u305a\u306b\u6551\u6025\u76f8\u8ac7\uff08#7119\uff09\u3084\u6551\u6025\u8eca\u306e\u5229\u7528\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044<\/strong>\u3002<\/p>\n<\/dd><\/dl>\n\n\n\n<dl id=\"js-epb-toggle-20260114132105\" class=\"epb-accordion epb-has-accordion-margin-item is-style-epb-headline-radius-normal is-style-epb-icon-right\" style=\"--epb-accordion-style-width:1px;--epb-accordion-border-style:none;--epb-accordion-border-width:1px;--epb-accordion-border-width-top:1px;--epb-accordion-border-width-bottom:1px;--epb-accordion-border-width-left:1px;--epb-accordion-border-width-right:1px;--epb-accordion-border-padding-top:0px;--epb-accordion-border-padding-right:0px;--epb-accordion-border-padding-bottom:0px;--epb-accordion-border-padding-left:0px;--epb-accordion-radius:0px;--epb-accordion-headline-font-size-sp:16px;--epb-accordion-headline-font-size-tablet:16px;--epb-accordion-headline-font-size-pc:16px;--epb-accordion-headline-letter-spacing:0em;--epb-accordion-headline-line-height:1.5;--epb-accordion-headline-font-weight:normal;--epb-accordion-headline-radius:0px;--epb-accordion-content-padding-top:16px;--epb-accordion-content-padding-right:16px;--epb-accordion-content-padding-bottom:16px;--epb-accordion-content-padding-left:16px;--epb-accordion-content-margin-item:8px;--epb-accordion-color:#333333;--epb-accordion-active-color:#333333;--epb-accordion-headline-color:#333333;--epb-accordion-headline-background-color:#e5e7e8;--epb-accordion-background-color:#ffffff;--epb-accordion-border-color:#b8bcc0;--epb-accordion-style-color:#b8bcc0\"><dt class=\"js-epb-toggle__title epb-accordion__title icon-plus-after\" style=\"text-align:left\"><strong>Q. \u598a\u5a20\u521d\u671f\u306e\u75db\u307f\u3068\u751f\u7406\u75db\u306e\u9055\u3044\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/strong><\/dt><dd class=\"js-epb-toggle__content epb-accordion__content\">\n<p>\u598a\u5a20\u521d\u671f\u306b\u3082\u3001\u5b50\u5bae\u304c\u5927\u304d\u304f\u306a\u308b\u5f71\u97ff\u3067\u751f\u7406\u75db\u306e\u3088\u3046\u306a\u30c1\u30af\u30c1\u30af\u3068\u3057\u305f\u4e0b\u8179\u90e8\u75db\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u751f\u7406\u4e88\u5b9a\u65e5\u3092\u904e\u304e\u3066\u3082\u751f\u7406\u304c\u6765\u306a\u3044\u300d\u300c\u9ad8\u6e29\u671f\u304c\u7d9a\u3044\u3066\u3044\u308b\u300d\u3068\u3044\u3063\u305f\u72b6\u6cc1\u3067\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u598a\u5a20\u306e\u53ef\u80fd\u6027\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u5e02\u8ca9\u85ac\u3092\u98f2\u3080\u524d\u306b\u598a\u5a20\u691c\u67fb\u85ac\u3067\u78ba\u8a8d\u3059\u308b\u304b\u3001\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/dd><\/dl>\n\n\n\n<dl id=\"js-epb-toggle-20260114132052\" class=\"epb-accordion epb-has-accordion-margin-item is-style-epb-headline-radius-normal is-style-epb-icon-right\" style=\"--epb-accordion-style-width:1px;--epb-accordion-border-style:none;--epb-accordion-border-width:1px;--epb-accordion-border-width-top:1px;--epb-accordion-border-width-bottom:1px;--epb-accordion-border-width-left:1px;--epb-accordion-border-width-right:1px;--epb-accordion-border-padding-top:0px;--epb-accordion-border-padding-right:0px;--epb-accordion-border-padding-bottom:0px;--epb-accordion-border-padding-left:0px;--epb-accordion-radius:0px;--epb-accordion-headline-font-size-sp:16px;--epb-accordion-headline-font-size-tablet:16px;--epb-accordion-headline-font-size-pc:16px;--epb-accordion-headline-letter-spacing:0em;--epb-accordion-headline-line-height:1.5;--epb-accordion-headline-font-weight:normal;--epb-accordion-headline-radius:0px;--epb-accordion-content-padding-top:16px;--epb-accordion-content-padding-right:16px;--epb-accordion-content-padding-bottom:16px;--epb-accordion-content-padding-left:16px;--epb-accordion-content-margin-item:8px;--epb-accordion-color:#333333;--epb-accordion-active-color:#333333;--epb-accordion-headline-color:#333333;--epb-accordion-headline-background-color:#e5e7e8;--epb-accordion-background-color:#ffffff;--epb-accordion-border-color:#b8bcc0;--epb-accordion-style-color:#b8bcc0\"><dt class=\"js-epb-toggle__title epb-accordion__title icon-plus-after\" style=\"text-align:left\"><strong>Q. \u5e02\u8ca9\u85ac\u304c\u52b9\u304b\u306a\u3044\u6642\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><\/dt><dd class=\"js-epb-toggle__content epb-accordion__content\">\n<p>\u7528\u6cd5\u7528\u91cf\u3092\u5b88\u3063\u3066\u3082\u5e02\u8ca9\u85ac\u304c\u52b9\u304b\u306a\u3044\u5834\u5408\u3001\u85ac\u306e\u7a2e\u985e\u304c\u5408\u3063\u3066\u3044\u306a\u3044\u304b\u3001\u75db\u307f\u306e\u539f\u56e0\u304c\u5f37\u3044\u708e\u75c7\uff08\u5b50\u5bae\u5185\u819c\u75c7\u306a\u3069\uff09\u306b\u3088\u308b\u3082\u306e\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u81ea\u5df1\u5224\u65ad\u3067\u85ac\u3092\u4e71\u7528\uff08\u30aa\u30fc\u30d0\u30fc\u30c9\u30fc\u30ba\uff09\u3059\u308b\u306e\u306f\u5371\u967a<\/strong>\u3067\u3059\u3002\u7a2e\u985e\u306e\u9055\u3046\u51e6\u65b9\u85ac\uff08LEP\u88fd\u5264\u3084\u6f22\u65b9\u85ac\u306a\u3069\uff09\u3067\u6539\u5584\u3059\u308b\u5834\u5408\u304c\u591a\u3044\u305f\u3081\u3001\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044(\u53c2\u8003\uff1a\u65e5\u672c\u7523\u5a66\u4eba\u79d1\u533b\u4f1a 3)\u3002<\/p>\n<\/dd><\/dl>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u307e\u3068\u3081\uff1a\u75db\u307f\u306f\u4f53\u304b\u3089\u306eSOS\u3002\u7121\u7406\u305b\u305a\u5c02\u9580\u5bb6\u3092\u983c\u308d\u3046<\/strong><\/h2>\n\n\n\n<p>\u300c\u751f\u7406\u75db\u304c\u3044\u3064\u3082\u3088\u308a\u75db\u3044\u300d\u3068\u611f\u3058\u305f\u3089\u3001\u305d\u308c\u306f\u4f53\u304c\u4f11\u606f\u3092\u6c42\u3081\u3066\u3044\u308b\u30b5\u30a4\u30f3\u304b\u3001\u3042\u308b\u3044\u306f\u6cbb\u7642\u304c\u5fc5\u8981\u306a\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-item__arrow--circle\">\n<li><strong>\u30b9\u30c8\u30ec\u30b9\u3084\u51b7\u3048\u5bfe\u7b56\u3092\u3057\u3066\u3001\u307e\u305a\u306f\u4f53\u3092\u6e29\u3081\u3066\u4f11\u3080\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u85ac\u304c\u52b9\u304b\u306a\u3044\u3001\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u308b\u75db\u307f\u306f\u300c\u6708\u7d4c\u56f0\u96e3\u75c7\u300d\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u6211\u6162\u306f\u7f8e\u5fb3\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3064\u3089\u3044\u6642\u306f\u8ff7\u308f\u305a\u5a66\u4eba\u79d1\u3078\u3002<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u751f\u7406\u75db\u306f\u3001\u9069\u5207\u306a\u6cbb\u7642\u3084\u30b1\u30a2\u3067\u9a5a\u304f\u307b\u3069\u697d\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6bce\u6708\u306e\u6182\u9b31\u306a\u6642\u9593\u3092\u3001\u5c11\u3057\u3067\u3082\u5feb\u9069\u306b\u904e\u3054\u305b\u308b\u3088\u3046\u306b\u3001\u81ea\u5206\u3092\u3044\u305f\u308f\u3063\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div class=\"epb-box epb-has-box-margin-item\" style=\"--epb-box-padding-top:16px;--epb-box-padding-right:16px;--epb-box-padding-bottom:16px;--epb-box-padding-left:16px;--epb-box-margin-item:8px;--epb-box-padding-background-color:#ffffff;--epb-box-border-style:solid;--epb-box-border-color:#828990;--epb-box-border-width-top:2px;--epb-box-border-width-bottom:2px;--epb-box-border-width-left:2px;--epb-box-border-width-right:2px;--epb-box-radius:3px\"><div class=\"epb-box__headline\" data-fontweight=\"normal\" style=\"text-align:left;--epb-box-headline-background-color:#828990;--epb-font-sp:14px;--epb-font-tablet:14px;--epb-font-pc:16px;line-height:1;letter-spacing:0.05em;color:#ffffff\"><strong>\u53c2\u8003\u8cc7\u6599\u30fb\u6587\u732e\u4e00\u89a7<\/strong><\/div><div class=\"epb-box__body\">\n<ol class=\"wp-block-list\">\n<li>\u539a\u751f\u52b4\u50cd\u7701\u7814\u7a76\u73ed\uff08\u30d8\u30eb\u30b9\u30b1\u30a2\u30e9\u30dc\uff09\u300c\u6708\u7d4c\u56f0\u96e3\u75c7\u300d<a href=\"https:\/\/www.google.com\/search?q=https:\/\/w-health.jp\/trouble\/dysmenorrhea\/&amp;authuser=3\"> <\/a><a href=\"https:\/\/w-health.jp\/monthly\/dysmenorrhea\/\">https:\/\/w-health.jp\/monthly\/dysmenorrhea\/<\/a><\/li>\n\n\n\n<li>\u516c\u76ca\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a\u300c\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff08PMS\uff09\u300d<a href=\"https:\/\/www.jsog.or.jp\/citizen\/5711\/\"> <\/a><a href=\"https:\/\/www.jsog.or.jp\/citizen\/5716\/\">https:\/\/www.jsog.or.jp\/citizen\/5716\/<\/a><\/li>\n\n\n\n<li>\u516c\u76ca\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u7523\u5a66\u4eba\u79d1\u533b\u4f1a\u300c\uff081\uff09\u6708\u7d4c\u56f0\u96e3\u75c7\uff08\u7814\u4fee\u30ce\u30fc\u30c8\uff09\u300d<a href=\"https:\/\/www.google.com\/search?q=https:\/\/www.jaog.or.jp\/note\/1-dysmenorrhea\/&amp;authuser=3\"> <\/a><a href=\"https:\/\/www.jaog.or.jp\/note\/%EF%BC%881%EF%BC%89%E6%9C%88%E7%B5%8C%E5%9B%B0%E9%9B%A3%E7%97%87\/\">https:\/\/www.jaog.or.jp\/note\/%EF%BC%881%EF%BC%89%E6%9C%88%E7%B5%8C%E5%9B%B0%E9%9B%A3%E7%97%87\/<\/a><\/li>\n\n\n\n<li>\u5ca1\u5c71\u5927\u5b66\u75c5\u9662 \u85ac\u5264\u90e8\u300cPowerPoint \u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3 &#8211; \u85ac\u306e\u7a93\u53e3\u300d<a href=\"https:\/\/www.okayamau-hp.jp\/\"> https:\/\/www.okayamau-hp.jp\/<\/a>\uff08\u5f53\u8a72\u8cc7\u6599\u53c2\u7167\uff09<\/li>\n\n\n\n<li>\u516c\u76ca\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a\u300c\u5b50\u5bae\u5185\u819c\u75c7\u300d<a href=\"https:\/\/www.jsog.or.jp\/citizen\/5711\/\"> <\/a><a href=\"https:\/\/www.jsog.or.jp\/citizen\/5712\/\">https:\/\/www.jsog.or.jp\/citizen\/5712\/<\/a><\/li>\n\n\n\n<li>\u516c\u76ca\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a\u300c\u5b50\u5bae\u7b4b\u816b\u300d<a href=\"https:\/\/www.jsog.or.jp\/citizen\/5711\/\"> https:\/\/www.jsog.or.jp\/citizen\/5711\/<\/a><\/li>\n\n\n\n<li>\u6771\u4eac\u533b\u79d1\u5927\u5b66\u75c5\u9662 \u85ac\u5264\u90e8\u300c\u304a\u85ac\u306e\u3057\u304a\u308a No.249 \u6708\u7d4c\u56f0\u96e3\u75c7\u3068\u85ac\u300d<a href=\"https:\/\/hospinfo.tokyo-med.ac.jp\/\"> <\/a><a href=\"https:\/\/hospinfo.tokyo-med.ac.jp\/shinryo\/yakuzai\/data\/249.pdf\">https:\/\/hospinfo.tokyo-med.ac.jp\/shinryo\/yakuzai\/data\/249.pdf<\/a><\/li>\n\n\n\n<li>\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u5973\u6027\u5fc3\u8eab\u533b\u5b66\u4f1a\u300c\u6708\u7d4c\u56f0\u96e3\u75c7\uff08\u6708\u7d4c\u75db\uff09\u300d<a href=\"https:\/\/www.jspog.com\/general\/details_22.html\"> <\/a><a href=\"https:\/\/www.jspog.com\/general\/details_08.html\">https:\/\/www.jspog.com\/general\/details_08.html<\/a><\/li>\n\n\n\n<li>\u539a\u751f\u52b4\u50cd\u7701\u7814\u7a76\u73ed\uff08\u30d8\u30eb\u30b9\u30b1\u30a2\u30e9\u30dc\uff09\u300c\u6708\u7d4c\u968f\u4f34\u75c7\u72b6\u3068\u4e0a\u624b\u306b\u4ed8\u304d\u5408\u304a\u3046\uff08\u518a\u5b50\uff09\u300d<a href=\"https:\/\/w-health.jp\/pdf\/Menstrual_Related_Symptoms.pdf\">https:\/\/w-health.jp\/pdf\/Menstrual_Related_Symptoms.pdf<\/a><\/li>\n<\/ol>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u4eca\u6708\u306e\u751f\u7406\u75db\u3001\u3044\u3064\u3082\u3088\u308a\u75db\u3044\u6c17\u304c\u3059\u308b\u2026\u300d&nbsp; \u300c\u85ac\u3092\u98f2\u3093\u3067\u3082\u75db\u307f\u304c\u5f15\u304b\u306a\u304f\u3066\u4e0d\u5b89\u300d \u6bce\u6708\u6765\u308b\u751f\u7406\u3067\u3059\u304c\u3001\u6025\u306b\u6fc0\u3057\u3044\u75db\u307f\u306b\u8972\u308f\u308c\u308b\u3068\u3001\u300c\u4f55\u304b\u60aa\u3044\u75c5\u6c17\u3067\u306f\u306a\u3044\u304b\u300d\u3068\u6016\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002 \u751f\u7406\u75db\u306e\u91cd\u3055\u306f\u3001\u305d\u306e\u6642 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,58],"tags":[],"class_list":["post-3967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gynecology","category-menstrual-abnormality"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/posts\/3967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/comments?post=3967"}],"version-history":[{"count":3,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/posts\/3967\/revisions"}],"predecessor-version":[{"id":3972,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/posts\/3967\/revisions\/3972"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/media\/3969"}],"wp:attachment":[{"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/media?parent=3967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/categories?post=3967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chiken-japan.co.jp\/blog\/wp-json\/wp\/v2\/tags?post=3967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}