{"id":3783,"date":"2025-12-24T15:45:23","date_gmt":"2025-12-24T06:45:23","guid":{"rendered":"https:\/\/chiken-japan.co.jp\/blog\/?p=3783"},"modified":"2025-12-25T12:41:11","modified_gmt":"2025-12-25T03:41:11","slug":"obesity-checklist","status":"publish","type":"post","link":"https:\/\/chiken-japan.co.jp\/blog\/obesity-checklist\/","title":{"rendered":"\u80a5\u6e80\u75c7\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\uff5cBMI\u3060\u3051\u3067\u306f\u5206\u304b\u3089\u306a\u3044\u300c\u6cbb\u7642\u304c\u5fc5\u8981\u306a\u80a5\u6e80\u300d\u306e\u57fa\u6e96\u3068\u306f"},"content":{"rendered":"\n

\u300c\u5065\u5eb7\u8a3a\u65ad\u3067\u300e\u80a5\u6e80\u300f\u3068\u5224\u5b9a\u3055\u308c\u3066\u3057\u307e\u3063\u305f\u300d<\/p>\n\n\n\n

\u300c\u6700\u8fd1\u3001\u304a\u8179\u5468\u308a\u306e\u8102\u80aa\u304c\u3069\u3046\u3057\u3066\u3082\u843d\u3061\u306a\u3044\u300d<\/p>\n\n\n\n

\u300c\u81ea\u5206\u306f\u305f\u3060\u592a\u3063\u3066\u3044\u308b\u3060\u3051\uff1f \u305d\u308c\u3068\u3082\u75c5\u6c17\u306a\u306e\uff1f\u300d<\/p>\n\n\n\n

\u3053\u306e\u3088\u3046\u306a\u4e0d\u5b89\u3092\u611f\u3058\u3066\u691c\u7d22\u3055\u308c\u305f\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n

\u5b9f\u306f\u3001\u533b\u5b66\u7684\u306b\u306f\u5358\u306b\u4f53\u91cd\u304c\u91cd\u3044\u3060\u3051\u306e\u300c\u80a5\u6e80\u300d\u3068\u3001\u6cbb\u7642\u304c\u5fc5\u8981\u306a\u75c5\u6c17\u3067\u3042\u308b\u300c\u80a5\u6e80\u75c7\u300d\u306f\u660e\u78ba\u306b\u533a\u5225\u3055\u308c\u3066\u3044\u307e\u3059<\/strong>(\u53c2\u8003\uff1a\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a 1)\u3002<\/p>\n\n\n\n

\u3082\u3057\u3042\u306a\u305f\u304c\u300c\u80a5\u6e80\u75c7\u300d\u306b\u8a72\u5f53\u3059\u308b\u5834\u5408\u3001\u653e\u7f6e\u3059\u308b\u3053\u3068\u3067\u7cd6\u5c3f\u75c5\u3084\u9ad8\u8840\u5727\u306a\u3069\u306e\u91cd\u5927\u306a\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u3057\u304b\u3057\u3001\u9006\u306b\u8a00\u3048\u3070\u3001\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u308c\u3070\u5065\u5eb7\u3092\u53d6\u308a\u623b\u305b\u308b\u72b6\u614b\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u3042\u306a\u305f\u304c\u533b\u5b66\u7684\u306b\u6cbb\u7642\u304c\u5fc5\u8981\u306a\u72b6\u614b\u304b\u3069\u3046\u304b\u3092\u5224\u65ad\u3059\u308b\u305f\u3081\u306e\u300c\u80a5\u6e80\u75c7\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u300d\u306b\u3064\u3044\u3066\u3001\u5c02\u9580\u7684\u306a\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u57fa\u3065\u304d\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac<\/mark>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u307e\u305a\u306f\u73fe\u72b6\u3092\u6b63\u3057\u304f\u628a\u63e1\u3059\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u203b\u3053\u306e\u8a18\u4e8b\u306f\u75be\u60a3\u5553\u767a\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u80a5\u6e80\u75c7\u3067\u304a\u56f0\u308a\u306e\u65b9\u3078<\/h2>
\n
\"\"<\/figure>\n\n\n\n

\u6cbb\u9a13\u3068\u3044\u3046\u65b9\u6cd5\u3067\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u3092\u53d7\u3051\u53d6\u308a\u306a\u304c\u3089\u3001\u3088\u308a\u826f\u3044\u6cbb\u7642\u306e\u9078\u629e\u80a2\u3092\u898b\u3064\u3051\u308b\u65b9\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u203b\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u3068\u306f\uff1a\u6cbb\u9a13\u5354\u529b\u8005\u304c\u8ca0\u62c5\u3059\u308b\u4ea4\u901a\u8cbb\u3084\u6642\u9593\u7684\u62d8\u675f\u306a\u3069\u304c\u3042\u308b\u305f\u3081\u304a\u91d1\u304c\u652f\u7d66\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u6cbb\u9a13\u30b8\u30e3\u30d1\u30f3\u3067\u306f\u53c2\u52a0\u8005\u306e\u7686\u69d8\u306b\u533b\u7642\u8cbb\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u306a\u304c\u3089\u3001\u6700\u65b0\u6cbb\u7642\u3092\u53d7\u3051\u308b\u6a5f\u4f1a\u306e\u3054\u63d0\u4f9b\u304c\u53ef\u80fd<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n

<\/div>\n\n\n\n

\u901a\u96621\u56de\u306b\u3064\u304d1\u4e07\u5186\u7a0b\u5ea6\u3001\u5165\u96621\u6cca\u3042\u305f\u308a2\u4e07\u5186\u7a0b\u5ea6\u304c\u8ca0\u62c5\u8efd\u6e1b\u8cbb\u306e\u76f8\u5834<\/strong><\/p>\n\n\n\n

\u5b89\u5fc3\u30fb\u4fe1\u983c\u3067\u304d\u308b\u306e\u307f\u8a66\u9a13\u3092\u7d39\u4ecb\u3057\u3066\u304a\u308a\u3001\u5b89\u5168\u306b\u914d\u616e\u3055\u308c\u305f\u74b0\u5883\u4e0b\u3067\u884c\u308f\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n

<\/div>\n\n\n\n
\n
\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\u304b\u3089<\/strong><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

\u307e\u305a\u306f30\u79d2\u3067\u78ba\u8a8d\uff01\u80a5\u6e80\u5ea6\u30c1\u30a7\u30c3\u30af\uff08BMI\u8a08\u7b97\u3068\u5224\u5b9a\u57fa\u6e96\uff09<\/strong><\/h2>\n\n\n\n

\u80a5\u6e80\u304b\u3069\u3046\u304b\u3092\u5224\u65ad\u3059\u308b\u4e16\u754c\u5171\u901a\u306e\u6307\u6a19\u304c\u300cBMI\uff08Body Mass Index\uff1a\u4f53\u683c\u6307\u6570\uff09\u300d<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n

\u307e\u305a\u306f\u3054\u81ea\u8eab\u306e\u8eab\u9577\u3068\u4f53\u91cd\u3092\u4f7f\u3063\u3066\u3001\u4eca\u306e\u6570\u5024\u3092\u8a08\u7b97\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

BMI\uff08\u4f53\u683c\u6307\u6570\uff09\u306e\u8a08\u7b97\u65b9\u6cd5<\/strong><\/h3>\n\n\n\n

BMI\u306f\u4ee5\u4e0b\u306e\u8a08\u7b97\u5f0f\u3067\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u96fb\u5353\u3092\u3054\u7528\u610f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

\u4f8b\uff09\u4f53\u91cd70kg\u3001\u8eab\u9577170cm\uff081.7m\uff09\u306e\u5834\u5408<\/p>\n\n\n\n

BMI \uff1d \u4f53\u91cd(kg) \u00f7 \u8eab\u9577(m) \u00f7 \u8eab\u9577(m)<\/mark><\/p>\n\n\n\n

\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u306e\u57fa\u6e96\u3067\u306f\u3001\u3053\u306eBMI\u304c\u300c25\u4ee5\u4e0a\u300d\u306e\u5834\u5408\u3092\u300c\u80a5\u6e80\u300d\u3068\u5b9a\u7fa9<\/strong>\u3057\u3066\u3044\u307e\u3059(\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701 2)\u3002<\/p>\n\n\n\n

\u3042\u306a\u305f\u306e\u80a5\u6e80\u5ea6\u306f\u3069\u306e\u304f\u3089\u3044\uff1f\uff08\u5224\u5b9a\u8868\uff09<\/strong><\/h3>\n\n\n\n

\u8a08\u7b97\u3057\u305f\u6570\u5024\u304c\u3069\u3053\u306b\u5f53\u3066\u306f\u307e\u308b\u304b\u3001\u4ee5\u4e0b\u306e\u8868\u3067\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

BMI\u5024<\/strong><\/td>\u5224\u5b9a<\/strong><\/td>\u72b6\u614b<\/strong><\/td><\/tr>
18.5\u672a\u6e80<\/td>\u4f4e\u4f53\u91cd\uff08\u3084\u305b\uff09<\/td>\u75e9\u305b\u3059\u304e\u3002\u6804\u990a\u4e0d\u8db3\u306e\u53ef\u80fd\u6027\u3002<\/td><\/tr>
18.5\u301c25\u672a\u6e80<\/td>\u666e\u901a\u4f53\u91cd<\/td>\u6700\u3082\u75c5\u6c17\u306b\u306a\u308a\u306b\u304f\u3044\u6a19\u6e96\u7684\u306a\u72b6\u614b\u3002<\/td><\/tr>
25\u301c30\u672a\u6e80<\/strong><\/td>\u80a5\u6e80\uff081\u5ea6\uff09<\/strong><\/td>\u8efd\u5ea6\u306e\u80a5\u6e80\u3002\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u304c\u5fc5\u8981\u3002<\/td><\/tr>
30\u301c35\u672a\u6e80<\/strong><\/td>\u80a5\u6e80\uff082\u5ea6\uff09<\/strong><\/td>\u4e2d\u7b49\u5ea6\u306e\u80a5\u6e80\u3002\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3002<\/td><\/tr>
35\u301c40\u672a\u6e80<\/strong><\/td>\u80a5\u6e80\uff083\u5ea6\uff09<\/strong><\/td>\u9ad8\u5ea6\u306e\u80a5\u6e80\u3002\u533b\u5b66\u7684\u7ba1\u7406\u304c\u671b\u307e\u3057\u3044\u3002<\/td><\/tr>
40\u4ee5\u4e0a<\/strong><\/td>\u80a5\u6e80\uff084\u5ea6\uff09<\/strong><\/td>\u91cd\u5ea6\u306e\u80a5\u6e80\u3002\u6cbb\u7642\u304c\u6025\u52d9\u3002<\/td><\/tr><\/tbody><\/table>
\u203b\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u300c\u80a5\u6e80\u75c7\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32022\u300d\u7b49\u306b\u57fa\u3065\u304d\u4f5c\u6210(\u53c2\u8003\uff1a\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a 1, \u539a\u751f\u52b4\u50cd\u7701 2)<\/figcaption><\/figure>\n\n\n\n

BMI25\u4ee5\u4e0a\uff1d\u80a5\u6e80\u75c7\u3067\u306f\u306a\u3044\uff1f<\/strong><\/h3>\n\n\n\n

\u3053\u3053\u3067\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u300cBMI\u304c25\u3092\u8d85\u3048\u3066\u3044\u308b\u304b\u3089\u3001\u79c1\u306f\u80a5\u6e80\u75c7\u306a\u3093\u3060\u300d\u3068\u5373\u65ad\u3059\u308b\u306e\u306f\u65e9\u8a08\u3067\u3059\u3002<\/p>\n\n\n\n

\u533b\u5b66\u7684\u306b\u306f\u4ee5\u4e0b\u306e\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

    \n
  1. \u80a5\u6e80<\/strong>\n